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Artwork for Highly Sensitive Healing

Highly Sensitive Healing

Lauren LaSalle
Self-Care
Highly Sensitive People
Highly Sensitive Persons
Self-Acceptance
Personal Growth
High Sensitivity
Boundaries
Relationships
Community Support
Highly Sensitive Person
HSP (highly Sensitive People)
Emotional Safety
Communication
HSP (highly Sensitive Person)
Intuition
Motherhood
Sensory Overload
Empathy
Personal Space
Codependency

Welcome to Highly Sensitive Healing, where your sensitivity becomes your superpower, and your healing helps you bloom. Hosted by Lauren LaSalle, a mentor for highly sensitive people, this podcast explores what it means to care for yourself deeply, honor your sensitivity, and release the limiting beliefs and patterns that keep you stuck in survival mode. ​​If you’re ready to feel grounded, worthy, ... more

PublishesTwice monthlyEpisodes77Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Highly Sensitive Healing

Latest Episodes

In this episode, Lauren shares updates about the podcast going forward (welcome to Highly Sensitive Healing!) and her new business pivot.

Join Lauren for her FREE event, Clear the Fear of Not Being Enough, on Tuesday, October 14th at 4pm ET (recordi... more

YouTube

As highly sensitive people, it’s easy to take on emotions that aren’t ours. In this episode, you’ll learn how to:

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Recognize when you’re absorbing others’ emotions

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Use quick body check-ins to separate what’s yours vs. what's not

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Set ... more

YouTube

Listen to The Highly Sensitive Mama Podcast on:

Spotify

Apple Podcasts

(or find it wherever you listen to podcasts)

The Empowered HSP Membership & Community

⁠Lauren's Instagram

Email: ⁠lauren@laurenlasalle.com

YouTube

Today Lauren's guest is Marley Rose Harris, founder of the Higher Self App and creator of the Clear the Fear Method. Marley helps entrepreneurs reprogram their subconscious mind, break free from limiting beliefs, and unlock their full potential—so th... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Katie LaCelle
Somatic IFS practitioner and leadership coach
Episode: Internal Family Systems: How It Can Help HSPs Heal
Shelby Avann
Intimacy coach and healer specializing in attachment theory, intimacy, and sexuality practices.
Episode: Navigating Codependency

Host

Lauren LaSalle
Host of the podcast and a highly sensitive person herself, Lauren is a former therapist and now serves as a Mentor for Highly Sensitive Moms of Littles. She shares insights from her own experiences and knowledge in each episode, aiming to create a supportive community for HSPs.

Reviews

4.9 out of 5 stars from 51 ratings
  • Life Changing

    I know the title I chose sounds dramatic, but when you’ve been living your whole life wondering why you feel so different from everyone else, it’s incredible to feel validated by someone as well as get good tips and better understand of the HSP trait. Lauren’s approach comes from a place of expertise but also feels so comforting at the same time. So thankful for this podcast!

    Apple Podcasts
    5
    racheldl
    United Statesa year ago
  • The real deal - recommended

    I love Lauren’s warmth and realistic approach. Her show offers bite-sized support and encouragement for HSPs without sugar-coating real world experiences. I appreciate the kindness and authenticity of her style and focus.

    As an HSP career and business coach, I love to share resources like this one with my clients, and as an HSP myself, it's nourishing for me too. There are many HSP resources out there but I can’t endorse all of them. This is a good one.

    Apple Podcasts
    5
    Val Nelson
    United Statesa year ago
  • Anxiety & Depression

    Hiiiiii ! Loved hearing your story about anxiety and depression 🥹🫶🏼

    Apple Podcasts
    5
    juaninawuv
    United Statesa year ago
  • Good listen, has fun guests

    Podcast Addict
    5
    Clarph
    2 years ago
  • So relateable!

    Since discovering I’m an HSP (extrovert) this podcast has given me so much relief. It’s been truly beneficial for me to hear honest stories from similar folks. Throughout each episode I’m constantly nodding in agreement and shouting “yes, totally!” Lauren has helped me realize how wonderful it is to be an HSP. Thank you Lauren. I’m so grateful for you and your courage to share your experiences with the HSP world and beyond.

    Apple Podcasts
    5
    MAS1980
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The approach is noted for its warmth and realism, resonating deeply especially with mothers.
Listeners appreciate the supportive and validating content aimed at highly sensitive individuals.
Many express gratitude for the practical tips offered, enhancing the listener experience and fostering a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#76
Denmark/Education/Self-Improvement
Apple Podcasts
#227
Denmark/Education

Talking Points

Recent interactions between the hosts and their guests.

Navigating Codependency
Q: How can we start to heal those patterns that we have in our lives?
Healing begins with recognizing unhealthy patterns and communicating needs while creating intimacy with oneself.
Navigating Codependency
Q: What does it mean to be co-dependent, and what might this look like in a relationship?
Co-dependency involves one person needing to be the savior and the other the victim, often seen in relationships with addiction but applicable to other dynamic relationships as well.
Listener Question: "Am I being unreasonable?"
Q: Am I being unreasonable and need to just suck it up? Am I alone in feeling this way?
Absolutely not. You're not being unreasonable, and many people share your feelings about having guests for extended stays.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Highly Sensitive Healing

What is Highly Sensitive Healing about and what kind of topics does it cover?

Conversations focus on insights and strategies tailored specifically for highly sensitive persons (HSPs), aiming to provide them with support and validation. Topics like self-care, emotional safety, relationships, and personal growth are regularly covered, often enriched by personal anecdotes and practical tips. The discussions emphasize community building and normalization of heightened sensitivity, fostering an inclusive environment for listeners who seek to understand themselves better and navigate the challenges associated with their sensitivity. Notably, the host shares her journey and offers unique perspectives on motherhood and mental health as they pertain to HSPs, creating a comforting and relatable tone throughout the content.

Where can I find podcast stats for Highly Sensitive Healing?

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How many listeners does Highly Sensitive Healing get?

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How many subscribers and views does Highly Sensitive Healing have?

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Which podcasts are similar to Highly Sensitive Healing?

These podcasts share a similar audience with Highly Sensitive Healing:

1. Tarot for the Wild Soul with Lindsay Mack
2. Up First from NPR
3. The Sensitive and Neurodivergent Podcast with Julie Bjelland

How many episodes of Highly Sensitive Healing are there?

Highly Sensitive Healing launched 4 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Highly Sensitive Healing?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Highly Sensitive Healing?

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What guests have appeared on Highly Sensitive Healing?

Recent guests on Highly Sensitive Healing include:

1. Katie LaCelle
2. Shelby Avann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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