
Welcome to Highly Sensitive Healing, where your sensitivity becomes your superpower, and your healing helps you bloom. Hosted by Lauren LaSalle, a mentor for highly sensitive people, this podcast explores what it means to care for yourself deeply, honor your sensitivity, and release the limiting beliefs and patterns that keep you stuck in survival mode. If you’re ready to feel grounded, worthy, ... more
| Publishes | Twice monthly | Episodes | 77 | Founded | 4 years ago |
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| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this episode, Lauren shares updates about the podcast going forward (welcome to Highly Sensitive Healing!) and her new business pivot.
Join Lauren for her FREE event, Clear the Fear of Not Being Enough, on Tuesday, October 14th at 4pm ET (recordi... more
As highly sensitive people, it’s easy to take on emotions that aren’t ours. In this episode, you’ll learn how to:
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Recognize when you’re absorbing others’ emotions
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Use quick body check-ins to separate what’s yours vs. what's not
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Set ... more
Listen to The Highly Sensitive Mama Podcast on:
Spotify
Apple Podcasts
(or find it wherever you listen to podcasts)
The Empowered HSP Membership & Community
Lauren's Instagram
Email: lauren@laurenlasalle.com
Today Lauren's guest is Marley Rose Harris, founder of the Higher Self App and creator of the Clear the Fear Method. Marley helps entrepreneurs reprogram their subconscious mind, break free from limiting beliefs, and unlock their full potential—so th... more
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I know the title I chose sounds dramatic, but when you’ve been living your whole life wondering why you feel so different from everyone else, it’s incredible to feel validated by someone as well as get good tips and better understand of the HSP trait. Lauren’s approach comes from a place of expertise but also feels so comforting at the same time. So thankful for this podcast!
I love Lauren’s warmth and realistic approach. Her show offers bite-sized support and encouragement for HSPs without sugar-coating real world experiences. I appreciate the kindness and authenticity of her style and focus.
As an HSP career and business coach, I love to share resources like this one with my clients, and as an HSP myself, it's nourishing for me too. There are many HSP resources out there but I can’t endorse all of them. This is a good one.
Hiiiiii ! Loved hearing your story about anxiety and depression 🥹🫶🏼
Good listen, has fun guests
Since discovering I’m an HSP (extrovert) this podcast has given me so much relief. It’s been truly beneficial for me to hear honest stories from similar folks. Throughout each episode I’m constantly nodding in agreement and shouting “yes, totally!” Lauren has helped me realize how wonderful it is to be an HSP. Thank you Lauren. I’m so grateful for you and your courage to share your experiences with the HSP world and beyond.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 | |
Apple Podcasts | #227 |
Recent interactions between the hosts and their guests.
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Conversations focus on insights and strategies tailored specifically for highly sensitive persons (HSPs), aiming to provide them with support and validation. Topics like self-care, emotional safety, relationships, and personal growth are regularly covered, often enriched by personal anecdotes and practical tips. The discussions emphasize community building and normalization of heightened sensitivity, fostering an inclusive environment for listeners who seek to understand themselves better and navigate the challenges associated with their sensitivity. Notably, the host shares her journey and offers unique perspectives on motherhood and mental health as they pertain to HSPs, creating a comforting and relatable tone throughout the content.
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These podcasts share a similar audience with Highly Sensitive Healing:
1. Tarot for the Wild Soul with Lindsay Mack
2. Up First from NPR
3. The Sensitive and Neurodivergent Podcast with Julie Bjelland
Highly Sensitive Healing launched 4 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Highly Sensitive Healing include:
1. Katie LaCelle
2. Shelby Avann
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