
Build the life you want, the easy way. Changing your life comes from changing your habits, behaviors, and routines. If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard. Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change... more
| Publishes | Weekly | Episodes | 408 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Paul talks with Robert Glazer about why so many ambitious people struggle to sustain success over time.
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Rather than focusing on hustle or motivation, the conversation ce... more
In this episode, Paul talks with Blake Lefkoe about the role beliefs play in shaping behavior, emotions, and identity.
Rather than focusing on habits or motivation, this conversation explores how beliefs are formed, why they feel so real, and how th... more
This is part two of Paul’s conversation with Jon Goodman.
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Get your copy of Unhinged Habits NOW
Get your copy of Unhinged Habits NOW
Building on part one, this episode explores how real change actually happens—... more
In part one of this two-part conversation, Paul sits down with Jon Goodman to challenge some of the most common assumptions about work, passion, and productivity.
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Get your copy of "Unhinged Habits"
Get your copy ... more
Paul is a great host! You can expect inspiring topics, quality questions and conversations. He helps people make amazing changes in their lives.
This podcast has some great gems! Personal growth, mental health, mindset, fitness, etc.
Paul and his guests do a great job helping you along your journey. I highly recommend you give it a try.
I love this podcast. The episode with Brian Johnson may be my new favorite. Thank you, Paul, for bringing on guests who talk coherently, and plainly, and who give real suggestions to listeners.
Lots of nuggets delivered in a very authentic and easy to digest way.
It is motivating and encouraging.
I listened to “From Public Housing to Yale.” It is important to have the conversation around not everyone having equal access to things. Critical to acknowledge that not everyone has the same opportunities. I appreciate that Paul discussed this topic. I also liked his discussion in regards to wanting to better ourselves comes with that upfront discomfort. Paul does a great job of listening. He is also super genuine
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
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A focus on practical strategies for self-improvement and personal transformation is at the heart of the content, discussing various aspects such as mindset, health, relationships, and personal development. The host engages with expert guests, exploring intricate topics such as weight loss psychology, emotional resilience, the nature of change, and how to break free from toxic mental patterns. The unique blend of actionable advice and personal stories aims to motivate listeners to embrace change while recognizing the challenges involved in transforming habits and behaviors.
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Change Made Easy launched 5 years ago and published 408 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Change Made Easy include:
1. Robert Glazer
2. Blake Lefkoe
3. Jon Goodman
4. Matt Kutz
5. Dr. Pavi Kundhal
6. Dr. Ryan Gottfredson
7. Kyle Smith
8. Mitchell Osmond
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.