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The Healthy Handful

Nuts for Life

The podcast that keeps you up-to-date on all things nuts! Hosted by Nuts for Life Program Manager and Accredited Practising Dietitian Belinda Neville. Each month, Belinda talks with someone new – from nutrition experts and researchers to nut growers – to find out why there's so much to love about nuts! Host: Belinda Neville Connect: Contact us at admin@nutsforlife.com.au Sign up to NutENews Follow... more

PublishesMonthlyEpisodes61Founded5 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Latest Episodes

In response to the surge in popularity of GLP-1 medications, we're re-releasing a popular episode investigating the effects of almonds on appetite-regulating hormones, appetite ratings, and energy intake.

Published in the European Journal of Nutri... more

Research shows that just 2% of Australians meet the 30g per day target for nuts.

And for many, concerns about their energy density and perceived weight gain are key barriers, despite decades of research showing no association between nut intake an... more

In recognition of World Heart Day (29 September), we're re-releasing a popular episode on the role of nuts and seeds in cardiovascular health, including the latest recommendations and implications for practice.

At the time of recording in 2022, the... more

Malnutrition is a major public health issue in Australia, particularly for older Australians. Research shows around 50% of older Australians in aged care and in the community are either at risk of malnutrition, or are malnourished.

Often closely li... more

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Which podcasts are similar to The Healthy Handful?

These podcasts share a similar audience with The Healthy Handful:

1. Dietitian Connection Podcast
2. What's That Rash?
3. ZOE Science & Nutrition

How many episodes of The Healthy Handful are there?

The Healthy Handful launched 5 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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