Nutrition Science Bites with Professor Clare Collins AO

Clare Collins

Nutrition

Dental Care

Weight Stigma

Menopause

Severe Obesity

Maternal Nutrition

Pregnancy

Childhood and Adolescent Obesity

Mental Health

Type 2 Diabetes

Special Needs Dentistry

Diabetes

Bariatric Dental Chairs

Obesity-Related Complications

Fast Track Trial

Obesity Management

Hormones

Accessibility In Healthcare

Health Impacts Of Plastics

Dietary Interventions

Welcome to Nutrition Science Bites with your host, Professor Clare Collins, AO. Clare's expertise in nutrition research and science communication makes her the perfect dietitian to translate cutting-edge nutrition science into plain language, as well as what to eat and drink (and what to add to your supermarket trolley). The driver behind the website, No Money No Time, and author for 'The Conversa... more

50 ratings

Publishes	Twice weekly	Episodes	105	Founded	2 years ago
Number of Listeners		Categories	ScienceHealth & FitnessNutrition

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Guests Host Reviews Charts Talking Points

Latest Episodes

Do Ozempic, Wegovy and Mounjaro increase the risk of vitamin, mineral or protein deficiency?

In this episode, Prof Clare Collins discusses the latest medications for obesity, their side effects, and the importance of nutritional support, with Ilyse Jones. She explains how GLP-1 medications like semaglutide (Ozempic and Wegovy) and tizepatide... more

23 Mar 2026 • 44 min

Could you not know you have coeliac disease (an immune reaction to gluten)? with Dr Kim Faulkner-Hogg

In this episode of Nutrition Science Bites, Prof Clare Collins speaks with Dr Kim Faulkner-Hogg from Coeliac Australia, about coeliac disease, an autoimmune condition that is increasing in prevalence. They cover genetic factors, the role of gluten, a... more

16 Mar 2026 • 41 min

Common questions people ask about nutrition and type 2 diabetes ... with Ilyse Jones

In this conversation Professor Clare Collins and Ilyse Jones discuss various aspects of body weight, diabetes, and nutrition. They emphasise the importance of nutrition checkups for diabetes management, the prevalence of undiagnosed diabetes, and the... more

11 Mar 2026 • 35 min

Does keeping a food diary help you stick to diet goals? ... with Dr Becca Krukowski

In this episode of Nutrition Science Bites, Professor Clare Collins interviews Dr Rebecca Krukowski from the University of Virginia USA about the importance of self-monitoring what you eat to help with improving your dietary patterns. They discuss ho... more

9 Mar 2026 • 37 min

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Recent Guests

Catherine Fleming

Pediatric dietitian and researcher

Western Sydney University / Young and Resilience Research Centre

Episode: Could you not know you have coeliac disease (an immune reaction to gluten)? with Dr Kim Faulkner-Hogg

Rebecca Krukowski

Professor of Public Health Sciences, University of Virginia

University of Virginia School of Medicine; NIH-funded researcher on self-monitoring and behavior change

Episode: Does keeping a food diary help you stick to diet goals? ... with Dr Becca Krukowski

Catharine Fleming

Senior Lecturer in Public Health; pediatric dietitian with 15+ years in infant feeding research

Western Sydney University; Young and Resilience Research Centre

Episode: Should parents feel guilty about using baby food squeeze pouches? with Dr Catharine Fleming

Tim Spector

Medical doctor and professor of epidemiology, co-founder of Zoe

Zoe

Episode: 8 steps to help you get a 'good' gut - Evidence from the Zoe project! ...with Professor Tim Spector

Dr. Kerith Duncanson

Dietitian with expertise in gastroenterology and nutrition

Help Yourself Dietetics

Episode: What's the difference between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD)? with Dr Kerith Duncanson

Evangeline Mantzioris

Associate Professor and Program Director for the Bachelor of Human Nutrition at Adelaide University

Adelaide University

Episode: What is the Mediterranean diet and should you try it? .. with Associate Professor Evangeline Mantzioris

Sally Walker

President of Sports Dietitians Australia and dietitian for elite athletes

Sports Dietitians Australia

Episode: Should you use sports supplements like creatine, pickle juice, beta-alanine, CoQ10, or vitamins? with Sally Walker

Jessica Biesiekierski

Head of Human Nutrition at the University of Melbourne and an expert in gluten sensitivity research.

University of Melbourne

Episode: What is gluten sensitivity and is it different to coeliac disease? with Associate Professor Jessica Biesiekierski

Francine Marques

Heart scientist at the Victorian Heart Institute, leading research on the gut's influence on blood pressure

Victorian Heart Institute, Monash University

Episode: What's your microbiome got to do with blood pressure? ...with Prof Francine Marques

Host

Professor Clare Collins

Host of Nutrition Science Bites, with expertise in nutrition research and science communication, translating cutting-edge nutritional science into practical advice.

Reviews

4.9 out of 5 stars from 50 ratings

Podcast
I really enjoy the podcast, every topic is interesting! Haven’t missed an episode yet! Would love an episode on food and migraines-what can help, what to avoid. Thanks so much for the podcast! X
Apple Podcasts
5
Caldy25
Australiaa year ago
the best bites
my new favourite nutrition podcast. I love the range of content, the simple explanations and of course clare
Apple Podcasts
5
dungog runner
Australiaa year ago
Best dietary advice from leading dietitian
This is a great podcast by Australia’s leading dietitian. It is easy to listen to and you learn heaps!
Apple Podcasts
5
Interested physio
Australiaa year ago
Incredible insight to nutrition and health
I love this podcast! The episode on diabetes was especially meaningful for me, as I have a son with type 1. The information was clear, well-researched, and very helpful. Even the episodes that aren't directly relevant to my life have been surprisingly interesting. The host does a great job at making complex nutrition facts easy to understand. Highly recommend for anyone wanting to learn more about their health!
Apple Podcasts
5
Crazy.kiwi.93
Australiaa year ago
Professor Collins, Nutrition Guru makes it real!
She obviously knows her stuff academically but more importantly makes it practical for real people. I love her website “No Money No Time” I can’t believe it’s free!
Apple Podcasts
5
Andrew K Wilson
Australia2 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content engaging and well-researched, with a focus on relevant health issues.

The host's expertise and relatable approach receive high praise, contributing to an overall positive reception.

Listeners appreciate the practical advice and evidence-based discussions, making complex nutritional topics accessible and understandable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#15	Australia/Health & Fitness/Nutrition
Apple Podcasts	#198	Australia/Health & Fitness
Apple Podcasts	#32	Saudi Arabia/Health & Fitness/Nutrition
Apple Podcasts	#76	Denmark/Health & Fitness/Nutrition
Apple Podcasts	#76	Japan/Health & Fitness/Nutrition
Apple Podcasts	#117	New Zealand/Health & Fitness/Nutrition

Talking Points

Recent interactions between the hosts and their guests.

Could you not know you have coeliac disease (an immune reaction to gluten)? with Dr Kim Faulkner-Hogg

Q: What practical tips would you give to parents to navigate these products and still support healthy eating habits?

Flip the package to check the ingredients and the order of ingredients, avoid front-of-pack claims that aren't reflected in the ingredient list, and consider using pouches as occasional supplements rather than everyday meals, while also integrating whole foods to expose children to a wider range of textures and flavors.

Could you not know you have coeliac disease (an immune reaction to gluten)? with Dr Kim Faulkner-Hogg

Q: Are these products nutritionally adequate for infants and should parents feel guilty using them?

No parent should feel guilty; the focus should be on protecting parents and helping them make better nutritional choices for their children, recognizing that pouches can be convenient but are not always nutritionally ideal, especially regarding iron and added sugars.

Could you not know you have coeliac disease (an immune reaction to gluten)? with Dr Kim Faulkner-Hogg

Q: So what actually are squeeze pouches and how did they become so common in the market?

They're defined as a pouch and spout package, often with a large cap on toddlers' versions for safety, and they expanded rapidly from around 2015, appearing across various aisles and not just in baby foods.

What is the Mediterranean diet and should you try it? .. with Associate Professor Evangeline Mantzioris

Q: How did those who didn't have access to the sea get their protein?

They primarily relied on lentils, beans, and pulses, with animal protein coming from eggs and cheese.

What is the Mediterranean diet and should you try it? .. with Associate Professor Evangeline Mantzioris

Q: Can you tell us the difference between the real Mediterranean diet across those countries versus what constitutes the popularized Mediterranean diet?

The popularized Mediterranean diet is often depicted as high in meat, but traditionally it includes minimal meat and is rich in plant-based foods and olive oil.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Nutrition Science Bites

What is Nutrition Science Bites about and what kind of topics does it cover?

This series provides listeners with easy-to-understand insights into nutrition and health, bridging the gap between scientific research and practical dietary advice. Episodes cover a wide range of topics such as sports supplements, gluten sensitivity, the microbiome, and the impact of nutrition on mental health and fertility. Unique features include discussions with leading experts in various fields, from dietetics to public health, ensuring a well-rounded view on contemporary nutritional issues. The approachable format and evidence-based content make it ideal for anyone looking to improve their health through informed food choices.

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Which podcasts are similar to Nutrition Science Bites?

These podcasts share a similar audience with Nutrition Science Bites:

1. The Nutrition Couch
2. What's That Rash?
3. Life Matters - Full program podcast
4. Health Report
5. The Aging Project

How many episodes of Nutrition Science Bites are there?

Nutrition Science Bites launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Nutrition Science Bites?

Recent guests on Nutrition Science Bites include:

1. Catherine Fleming
2. Rebecca Krukowski
3. Catharine Fleming
4. Tim Spector
5. Dr. Kerith Duncanson
6. Evangeline Mantzioris
7. Sally Walker
8. Jessica Biesiekierski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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