Join Aoife Deane Registered Dietitian (& former binge eater who was three stone heavier) for this podcast on all things happy weight. Happy weight is a feeling not a size. This podcast will be perfect for you if you have struggles with dieting, overeating, binging or body issues.
Publishes | Weekly | Episodes | 20 | Founded | 2 years ago |
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Categories | Health & FitnessNutrition |
Aoife chats about how our goals are restricted by what we’ve learned from dieting while sharing some weight loss musts from her own personal journey.
Aoife & her two teacher friends, Mairéad & Gráinne, chat about the obstacles that face teenagers in creating a good body image. The differences between how it is now & how it was for us in the early noughties.
This week, Trisha and Jade join Aoife for a discussion on effective manifestation. Tune in as we explore the barriers that hinder us from achieving our goals and uncover the keys that accelerate the manifestation process.
Can our relationships affect our body image? Find out as this week, Aoife is joined by her sisters Fiona and Yvonne to discuss if our partner or our relationship status, whether we’re single, in a relationship or married can affect our body image.
Returning for a third season, Aoife is joined by her dietitian friends Gillian and Michelle as they chat about the new blockbuster weight loss drug Ozempic. more
It's the season two finale and Aoife is joined by Trisha. Tune in as they discuss the importance of listening to yourself and trusting your gut. They also explore the difficulty of changing mindset and thought processes when starting the weight loss ... more
This week, Aoife discusses the importance of positive self talk. She looks at the vicious cycle of losing weight and how stress, anxiety and the preasures of weight loss and can lead to weight gain. more
With her thesis complete, Aoife is back with another episode. This week, Aoife chats with renowned Cognitive Behavioral Therapist Sharon Clernon of Mindview Clinic. They discuss all things CBT, self compassion and mental health. more
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Apple Podcasts | #233 | Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #245 | Sweden/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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The Happy Weight Podcast launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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