The Happy Weight Podcast
Aoife DeaneHi, I’m Aoife — Registered Dietitian, MSc in Nutritional Medicine, and Clinical Hypnotherapist. I started dieting at 11, caught in a cycle of “good” foods, “bad” foods, guilt, and always starting again on Monday. It led to binge eating disorder and left me three stone overweight. I used to envy my slim friends who had a relaxed, healthy relationship with food. Now, I’m one of them. After overcomin... more
| Publishes | Weekly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Four signs you're getting there! These are the ways you start looking at things when you're definitely healing and on the road to becoming and staying the weight you want to be with a great relationship with food.
Lose weight with my hypnotherapy re... more
Rules around food gives us a sense of control. By making rules we feel we're taking action about our weight. But in reality having rules means we spend more time breaking them and rebelling against them. This causes weight issues. In this episode I d... more
Inspired by The Traitors Ireland, this week I’m uncovering the ‘traitors’ in weight loss — the common beliefs and popular theories people put their trust in, but that almost always lead to frustration and disappointment.
*mentioned recording from W... more
In this short episode, I share recent stories from myself, clients, and even non-clients and our journeys with weight and eating. Each story exposes some common difficulties, opportunities, and the lessons we can all take away.
*mentioned interview ... more
Key Facts
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Reviews
- Best intuitive dietician around!
Aoife has helped me find food freedom without gaining weight and finally be free from all the food noise! Listening to Aoife is like sitting and chatting with your fun friend for a cozy coffee chat.
Apple Podcasts5Toniucci
United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #134 | Ireland/Health & Fitness |
Apple Podcasts | #222 |  Sweden/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Happy Weight Podcast?
These podcasts share a similar audience with The Happy Weight Podcast:
1. The Laura Dowling Experience
2. Ready To Be Real by Síle Seoige
3. The Good Glow
4. Real Health with Karl Henry
5. The Comeback with Brenda Dennehy
How many episodes of The Happy Weight Podcast are there?
The Happy Weight Podcast launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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