The Happy Weight Podcast
Aoife DeaneHi, I’m Aoife — Registered Dietitian, MSc in Nutritional Medicine, and Clinical Hypnotherapist. I started dieting at 11, caught in a cycle of “good” foods, “bad” foods, guilt, and always starting again on Monday. It led to binge eating disorder and left me three stone overweight. I used to envy my slim friends who had a relaxed, healthy relationship with food. Now, I’m one of them. After overcomin... more
| Publishes | Weekly | Episodes | 85 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Taking a little break but before I go here are my BEST BEST tips for you going forward.
Lose weight with my hypnotherapy recordings https://happyweight.ie/happy-hypno-weight-course/
Work with me 1-1 https://happywe... more
We want everything quick, faster, shorter, now!
But no matter how fast the world gets, fast health isn’t a thing and never will be.
Getting out of eating issues is the ultimate joy is in the journey. One you don't want to skip or bypass. The nova... more
Are we always meant to fight against our cravings or are we meant to always go with them?
In this episode, Aoife discusses the difference between real (nutritional) cravings and fake (disordered eating) cravings and how to differentiate between the... more
In this episode, Aoife explores four surprising yet powerful factors that can quietly drive weight gain and have nothing to do with willpower or calories.
Tune in to identify with patterns that might be holding you back so you can move toward a calm... more
Key Facts
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Reviews
- Best intuitive dietician around!
Aoife has helped me find food freedom without gaining weight and finally be free from all the food noise! Listening to Aoife is like sitting and chatting with your fun friend for a cozy coffee chat.
Apple Podcasts5Toniucci
United States3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #16 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #109 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #215 | Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Happy Weight Podcast?
These podcasts share a similar audience with The Happy Weight Podcast:
1. Real Health with Karl Henry
2. The Fit Positive Podcast
3. The Good Glow
4. The Confession Box
5. My Therapist Ghosted Me
How many episodes of The Happy Weight Podcast are there?
The Happy Weight Podcast launched 3 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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