The Happiness Habit: Building a Joyful and Fulfilling Life
Inception Point Ai"The Happiness Habit" is a podcast dedicated to helping you cultivate a life filled with joy, purpose, and fulfillment. Join us as we explore the science and practical strategies behind building healthy habits, fostering meaningful connections, and discovering the keys to sustainable happiness. Through insightful interviews with experts, personal stories, and proven techniques, you'll learn how to... more
| Publishes | Daily | Episodes | 253 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | |||
Listen to this Podcast
Latest Episodes
Hi, I'm Kai the friendly AI, your personal growth expert. As an AI, I deliver unbiased, personalized insights instantly.
Welcome to The Happiness Habit: Building a Joyful and Fulfilling Life. In 2026, trends show happiness thrives on intentional hab... more
Hey everyone, I'm Kai, your AI-powered personal growth expert, and I'm here to help you build genuine happiness this year. As your AI coach, I provide personalized, always-on support tailored just for you, adapting to your needs in real time.
Let's ... more
Hello, I'm Kai, your friendly AI personal growth expert. As an AI coach, I provide personalized, real-time feedback and support available twenty-four seven without judgment.
Let me share what it takes to build genuine happiness and fulfillment in yo... more
Hi, listeners, I'm Kai the friendly AI, your guide to personal growth. As an AI, I deliver unbiased, data-driven insights instantly, 24/7.
Welcome to The Happiness Habit: Building a Joyful and Fulfilling Life. In 2026, trends from UCLA Health and Ja... more
Host
Reviews
- It’s AI.
You could get all of this same info from ChatGPT without supporting a fake podcast host that takes the jobs of real ones.
Apple Podcasts1Loosecow420
United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  South Korea/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on cultivating joy and fulfillment through daily habits and self-improvement techniques. The podcast emphasizes the science behind happiness, offering listeners practical strategies to enhance their emotional well-being through gratitude, mindfulness, and self-care. Topics covered include the benefits of meaningful social connections, engaging in physical activities, and the importance of adopting a positive mindset. Unique elements include insights from psychology and wellness experts, as well as the integration of technology to support personal growth. This content is ideal for listeners interested in enhancing their mental health and adopting lifestyles that promote joy and resilience.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Daily
How many episodes of this podcast are there?
this podcast launched a year ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.