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The Gut Health Dialogues

Alyssa
Gut Health
IBS
Digestive Health
SIBO
Methane SIBO
Hydrogen Sulfide SIBO
Fiber
Nutrition
Inflammation
Dietary Changes
Gut-Brain Axis
Digestive Issues
FODMAP
Low FODMAP Diet
FODMAP Diet
Dietary Restrictions
Emotional Safety
Gut Motility
Elimination Diets
Microbiome

I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.

PublishesWeeklyEpisodes110Founded2 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Latest Episodes

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If you’ve ever felt better temporarily after antibiotics, herbals, or restrictive diets only to have symptoms slowly return again, this episode explains why that happens and what’s often being missed underneath the surface.

Rather ... more

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Constipation is one of the most oversimplified digestive symptoms online. But what happens when you’re already doing all of the things - eating more fiber, drinking more water, taking magnesium citrate and probiotic supplements - an... more

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In this episode, Alyssa breaks down why SIBO breath tests can miss what’s actually happening, and how to look beyond the “positive vs negative” label to understand what your body is really telling you. You’ll learn how factors like ... more

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If you’ve ever tried to follow a low FODMAP diet as a vegetarian, you’ve probably had this exact thought: “What am I even supposed to eat?” Because the foods you rely on most are suddenly the very things you're told to avoid. And th... more

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Recent Guests

Alex Mufson
Licensed clinical social worker and founder of Canary House, an integrative healing practice
Canary House
Episode: The Nervous System Root Cause Most People Miss (And Why Your Symptoms Don’t Make Sense) ft. Alex Mufson
Debi Silber
Founder of the Post Betrayal Transformation Institute; author and host of From Betrayal to Breakthrough
Post Betrayal Transformation Institute
Episode: Can Betrayal & Trauma Affect Your Gut? The Hidden Link Between Betrayal & Digestive Issues ft. Dr. Debi Silber
Laurie Gauguin
Professionally trained chef with experience in meal preparation for elimination diets
Author of 'Heal Simply'
Episode: From Education to Execution: Making Elimination Diets Work in Real Life with Laurie Gauguin
Dylan McDonnell
Founder of Foodini, diagnosed with celiac disease at a young age
Foodini
Episode: How Foodini Is Making Eating Out Safer for People With Celiac, Food Allergies & Sensitivities ft. Dylan McDonnell
Dr. Diana Joy Ostroff
Naturopath and Traditional Chinese medicine doctor with extensive experience in holistic health
Natural Healing Hawaii
Episode: Gut Health, Hormones & Toxic Load: The Real Reasons Weight Won’t Budge with Dr. Joy Ostroff
Nikki D'Agostino
Specializes in mold illness, anxiety, and food sensitivities through neuroplasticity therapy.
Primal Trust
Episode: Nervous System Healing for Gut & Chronic Illness with Niki D’Agostino
Jennifer Fugo
Clinical nutritionist who empowers adults failed by conventional medicine to beat chronic skin and gut issues.
Founder of Quell Shop
Episode: The Root Causes of Histamine Intolerance Nobody Talks About with Jennifer Fugo
Dr. Navidi
Licensed clinical psychologist and co-founder of GI Psychology, specializing in GI disorders and chronic pain.
GI Psychology
Episode: Can Your Brain Fix Your Gut? A Look at CBT & Gut-Directed Hypnotherapy with Dr.Navidi
Julia Chien
a Vancouver-based registered dietitian who specializes in gut health, eczema, chronic inflammation, and the mind-body connection
Holistic practice promoting natural healing
Episode: How to Heal Eczema Holistically with Julia Chien & The Hidden Costs of Topical Steroids

Host

Alyssa Simpson
Host and Registered Dietitian specializing in digestive health; focuses on gut health education and client guidance.

Reviews

5.0 out of 5 stars from 16 ratings
  • Helpful and Entertaining

    It’s rare that you find a podcast with so much useful information that can really help you feel better, and that speaks in a way that everyone can follow and understand. I’ve learned so much, and it’s always an easy and entertaining listen. Highly recommended.

    Apple Podcasts
    5
    Damiasw
    United Statesa year ago
  • Finally Research Based Advice

    I’ve listened to a few of the segments and it’s refreshing to see a dietician referencing research and diving into the how and why. Great listen if you want to form better long term habits.

    Apple Podcasts
    5
    PKenjora
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the mix of client stories and actionable frameworks, plus masterclass resources.
Research-based guidance with references to underlying science; great for forming long-term habits.
Helpful and entertaining—information is useful and easy to follow, with practical takeaways.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Can Betrayal & Trauma Affect Your Gut? The Hidden Link Between Betrayal & Digestive Issues ft. Dr. Debi Silber
Q: How does gut health relate to betrayal trauma, and what should listeners do if they suspect these issues are connected?
There is a strong gut–brain connection, with evidence suggesting trauma can trigger or worsen digestive symptoms; listeners should explore root-cause strategies, consider the five-stage framework, and look into targeted programs to move through stages toward healing.
Can Betrayal & Trauma Affect Your Gut? The Hidden Link Between Betrayal & Digestive Issues ft. Dr. Debi Silber
Q: Can you define betrayal trauma and explain why it differs from other traumas?
Betrayal trauma is the breaking of trusted rules within close relationships; it uniquely shatters the self, not just life rhythm, requiring a rebuild of self and relationships rather than a simple return to normal.
Can Betrayal & Trauma Affect Your Gut? The Hidden Link Between Betrayal & Digestive Issues ft. Dr. Debi Silber
Q: What led you to focus on betrayal and trauma, and how did that become a PhD and a body of research?
I experienced profound betrayal and used that as a catalyst to study healing at a deep, evidence-based level, leading to discoveries about how betrayal uniquely affects the self and health, including a framework for recovery.
Transform Your Weight Loss with Dr. Orlena's Four Pillars
Q: How can someone learn more about your work?
Visit Dr. Orlena's website and podcast for resources and support.
Transform Your Weight Loss with Dr. Orlena's Four Pillars
Q: What keeps so many women feeling stuck? What are the common challenges you see?
The psychological effects of yo-yo dieting and feeling stuck after reaching a plateau.

Audience Metrics

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Frequently Asked Questions About The Gut Health Dialogues

What is The Gut Health Dialogues about and what kind of topics does it cover?

A practical, practitioner-led show focused on gut health, IBS, SIBO, and related digestive concerns. Episodes routinely unpack nuanced dietary strategies—ranging from fiber navigation and low-FODMAP approaches to elimination diets and gut-brain connections—along with real-world client stories, troubleshooting, and actionable frameworks. The host leans into evidence-based, personalized nutrition and coaching, frequently offering masterclasses, consultations, and resources to help listeners move toward sustainable symptom relief. A standout trait is how it blends clinical expertise with accessible, client-centered guidance, emphasizing pacing, individualized plans, and the mind-gut link to drive lasting improvements for everyday people with d... more

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How many episodes of The Gut Health Dialogues are there?

The Gut Health Dialogues launched 2 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Gut Health Dialogues?

Recent guests on The Gut Health Dialogues include:

1. Alex Mufson
2. Debi Silber
3. Laurie Gauguin
4. Dylan McDonnell
5. Dr. Diana Joy Ostroff
6. Nikki D'Agostino
7. Jennifer Fugo
8. Dr. Navidi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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