The Guided Meditations of Marcus Aurelius
John StillmanEpisodes are designed as guided meditation session to help listeners embed stoic principles in their subconscious mind. The podcast explores several principles of Stoic Philosophy to journal on and put into practice while enjoying a soothing relaxation session.
| Publishes | Daily | Episodes | 22 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySelf-ImprovementEducationSociety & Culture | |||
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This is a nighttime episode, designed to be listened to right before you go to sleep.
In this episode, you’ll be gently guided through the Stoic principle of humility; the quiet strength of remaining open, curious, and willing to l... more
Send us Fan Mail
This is a daytime episode, designed to be listened to in the middle of the day.
In this episode, you’ll be gently guided through the Stoic principle of humility; the quiet strength of remaining open, curious, and willing to learn. ... more
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In this episode, you’ll be invited to journal on the Stoic principle of humility — the practice of seeing yourself clearly, remaining teachable, and placing truth above ego. Inspired by the teachings of Marcus Aurelius and Epictetus... more
Send us Fan Mail
This is a nighttime episode, designed to be listened to right before you go to sleep.
In this episode, you’ll be gently guided through the Stoic principle of virtue — the practice of choosing wisdom, courage, discipline, honesty, a... more
Send us Fan Mail
This is a daytime episode, designed to be listened to in the middle of the day.
In this episode, you’ll be gently guided through the Stoic principle of virtue — the practice of choosing wisdom, courage, discipline, honesty, and sel... more
Send us Fan Mail
In this episode, you’ll be invited to journal on the Stoic principle of virtue and what it means to act with wisdom, courage, justice, and self-control in everyday life. Inspired by the teachings of Marcus Aurelius, Epictetus, and S... more
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This is a nighttime episode, designed to be listened to right before you go to sleep.
In this episode, you’ll be gently guided through the Stoic principle of memento mori — the remembrance of death. Inspired by the wisdom of Marcus... more
Send us Fan Mail
This is a daytime episode, designed to be listened to in the middle of the day.
In this episode, you’ll be gently guided through the Stoic principle of memento mori — the remembrance of death. Inspired by the wisdom of Marcus Aurel... more
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Guided meditation episodes center Stoic practice by pairing journaling prompts, daytime and nighttime visualizations, and gentle relaxation to help embed philosophical principles into daily life. Across recent installments, listeners engage with themes like acceptance, discernment of what can be controlled, and practical routines (journaling, habit-building, and mindful reframing) to reduce reactivity, improve patience, and cultivate steadiness. The format typically uses soothing guidance, dual-induction or single-host narration, and prompts designed to translate ancient ideas from Stoicism into actionable, real-world strategies for managing stress, focus, and sleep. Notable is the consistent emphasis on distinguishing what's within persona... more
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this podcast launched 2 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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