
Episodes are designed as guided meditation session to help listeners embed stoic principles in their subconscious mind. The podcast explores several principles of Stoic Philosophy to journal on and put into practice while enjoying a soothing relaxation session.
| Publishes | Daily | Episodes | 13 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationSelf-ImprovementPhilosophy | |||

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This is a nighttime episode, designed to be listened to right before you go to sleep.
In this episode, you’ll be gently guided through the Stoic principle of amor fati — the love of fate. Inspired by the wisdom of Marcus Aurelius a... more
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This is a daytime episode, designed to be listened to in the middle of the day.
In this episode, you’ll be gently guided through the Stoic principle of amor fati — the love of fate. Inspired by the wisdom of Marcus Aurelius and the... more
Send us Fan Mail
This episode explores how to align with the world as it happens and move forward in the best way possible. By journaling on how fate affects your life, gain deeper insight into your personal patterns and think about ways you can mak... more
Send us Fan Mail
This is a nighttime episode, designed to be listened to right before you go to sleep.
In this episode, you’ll be gently guided through one of the central teachings of Stoic philosophy; understanding what is truly within your contro... more
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This episode explores how you deal with acceptance and complaining. By journaling on how acceptance and complaining affect your life, gain deeper insight into your personal patterns and think about ways you can make improvements. Th... more
Send us Fan Mail
This is a nighttime episode, designed to be listened to right before you go to sleep.
In this episode, you’ll be gently guided through the Stoic practice of accepting life as it is and releasing the habit of complaint. Inspired by ... more
Send us Fan Mail
This is a daytime episode, designed to be listened to in the middle of the day.
In this episode, you’ll be gently guided through the Stoic practice of accepting life as it is and releasing the habit of complaint. Inspired by the te... more
Send us Fan Mail
This is a daytime episode, designed to be listened to in the middle of the day.
In this episode, you’ll be gently guided into the practice of reflective journaling; a daily ritual embraced by thinkers like Marcus Aurelius, Seneca,... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | |
Apple Podcasts | #148 |









Listeners, social reach, demographics and more for this podcast.
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Guided meditation episodes center Stoic practice by pairing journaling prompts, daytime and nighttime visualizations, and gentle relaxation to help embed philosophical principles into daily life. Across recent installments, listeners engage with themes like acceptance, discernment of what can be controlled, and practical routines (journaling, habit-building, and mindful reframing) to reduce reactivity, improve patience, and cultivate steadiness. The format typically uses soothing guidance, dual-induction or single-host narration, and prompts designed to translate ancient ideas from Stoicism into actionable, real-world strategies for managing stress, focus, and sleep. Notable is the consistent emphasis on distinguishing what's within persona... more
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this podcast launched a month ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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