
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting... more
| Publishes | Twice weekly | Episodes | 400 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementBusiness | |||

As summer approaches, Drs. Drew Brannon and Milt Lowder challenge listeners to stop drifting through the season and start living with intention. In this conversation, they explore how to create a summer built around meaningful memories, growth, conne... more
In this Growth Spurt, Anthony Alibro shares a simple five-minute routine called "time boxing" that can help reduce overwhelm, improve focus, and create more intentional days. By identifying top priorities and planning your schedule hour by hour, this... more
In this episode, Dr. Gabby Caviedes sits down with Adekunle Olusanya, Owner of Limit Lifters, to explore the intersection of performance, identity, and mental resilience. From overcoming injuries to tackling the pressures of elite athletics, Adekunle... more
In this Growth Spurt, Dr. Gabby Caviedes explores the subtle but important difference between patience and avoidance. While both can look calm on the surface, one leads to growth and the other keeps us stuck. Gabby shares a simple question to help id... more
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I am in the process of listening to every Growth Project podcast and currently about halfway through the published content. I have learned so much and it has been such an inspiration. I feel so blessed to have access to this content. 5 stars all the way !!
I love this podcast! Their insights are spot-on and can be easily applied to your life. I recommend this podcast consistently. Keep up the great work gents.
This is my most listened-to podcast! I’ve tuned in to about every episode and it’s been genuinely helpful in my personal and professional growth. I always get something benefitical from every episode. The hosts are excellent, they pick interesting guests, and the topics are relevant and useful. Highly recommend for those interested in self improvement and growth.
We are what we eat, and this applies as much to our media diet as it does our actual food nutrition.
Listening to this podcast is simply one of the best ways to start to the day. It’s a consistent source of ideas and inspiration that help to feed my mind.
The podcast covers a wide range of content and ideas: from leadership and management to the psychology of performance. Their ideas are applicable both personal life as well as in my professional role as a sales leader. When I want to g... more
This podcast has helped me personally and professionally since the pandemic. I have more self-awareness, self-sufficiency, and deeper long-term relationships. My initial goal was to find that mental edge as a professional. Not only did the podcast do that, but it has made me a better person. In a world of full of superficial pop psychology, this podcast is authentic and the people are passionate. They provide practical insight with life-altering potential. A paradox has taken place: the selfish ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | |
Apple Podcasts | #248 |
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The show centers on growth, performance psychology, and practical mindset shifts for high achievers across business, sports, and leadership. Conversations with coaches, athletes, executives, and industry leaders emphasize focus, discipline, recovery, boundaries, and identity as foundations for lasting progress. Across episodes, listeners encounter actionable strategies for better attention, goal-setting, and resilience, often grounded in real-world examples and personal anecdotes that make complex concepts relatable. A standout element is the blend of sport psychology with everyday performance challenges, delivering disciplined guidance in an approachable, growth-minded package that appeals to professionals aiming to upgrade their work and ... more
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These podcasts share a similar audience with The Growth Project:
1. Bible Caddie Podcast
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3. Maxwell Leadership Podcast
4. Craig Groeschel Leadership Podcast
5. Josh Pate's College Football Show
The Growth Project launched 9 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Growth Project include:
1. Adekunle Olusanya
2. Anthony Alibro
3. Ashley McFeeley
4. Drake Bernstein
5. Dr. Gabby Caviedes
6. Dr. Gabriela Caviedes
7. Dr. Kimberly Shaffer
8. Nolan Lennon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.