
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting... more
| Publishes | Twice weekly | Episodes | 393 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementBusiness | |||

Dr. Gabby Caviedes breaks down why self-awareness alone isn't enough to create lasting change. While insight can feel productive, real growth requires moving beyond reflection into intentional action and accountability. In this episode, she introduce... more
We're excited to welcome the newest member of the AMPLOS team and co-host of The Growth Project, Anthony Alibro. In this episode, Anthony joins Dr. Gabby Caviedes and they explore his journey from neuroscience research to sport and performance psycho... more
In this Growth Spurt, Dr. Gabby Caviedes unpacks why failure can start to feel like a pattern. When setbacks stack up, the brain can default to learned helplessness, turning outcomes into identity. Gabby challenges that narrative, encouraging listene... more
In this episode, Milt Lowder and Drew Brannon reflect on insights from The Masters, exploring how environment, pressure, and expectations shape performance. From the power of being fully present to the importance of culture, team, and perspective, th... more
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I am in the process of listening to every Growth Project podcast and currently about halfway through the published content. I have learned so much and it has been such an inspiration. I feel so blessed to have access to this content. 5 stars all the way !!
I love this podcast! Their insights are spot-on and can be easily applied to your life. I recommend this podcast consistently. Keep up the great work gents.
This is my most listened-to podcast! I’ve tuned in to about every episode and it’s been genuinely helpful in my personal and professional growth. I always get something benefitical from every episode. The hosts are excellent, they pick interesting guests, and the topics are relevant and useful. Highly recommend for those interested in self improvement and growth.
We are what we eat, and this applies as much to our media diet as it does our actual food nutrition.
Listening to this podcast is simply one of the best ways to start to the day. It’s a consistent source of ideas and inspiration that help to feed my mind.
The podcast covers a wide range of content and ideas: from leadership and management to the psychology of performance. Their ideas are applicable both personal life as well as in my professional role as a sales leader. When I want to g... more
This podcast has helped me personally and professionally since the pandemic. I have more self-awareness, self-sufficiency, and deeper long-term relationships. My initial goal was to find that mental edge as a professional. Not only did the podcast do that, but it has made me a better person. In a world of full of superficial pop psychology, this podcast is authentic and the people are passionate. They provide practical insight with life-altering potential. A paradox has taken place: the selfish ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 | |
Apple Podcasts | #212 | |
Apple Podcasts | #216 |
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The show centers on growth, performance psychology, and practical mindset shifts for high achievers across business, sports, and leadership. Conversations with coaches, athletes, executives, and industry leaders emphasize focus, discipline, recovery, boundaries, and identity as foundations for lasting progress. Across episodes, listeners encounter actionable strategies for better attention, goal-setting, and resilience, often grounded in real-world examples and personal anecdotes that make complex concepts relatable. A standout element is the blend of sport psychology with everyday performance challenges, delivering disciplined guidance in an approachable, growth-minded package that appeals to professionals aiming to upgrade their work and ... more
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The Growth Project launched 9 years ago and published 393 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Growth Project include:
1. Ashley McFeeley
2. Drake Bernstein
3. Dr. Gabby Caviedes
4. Dr. Gabriela Caviedes
5. Dr. Kimberly Shaffer
6. Nolan Lennon
7. David Wise
8. Oran Feiner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.