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The Ground Up Podcast

The Ground Up
Climbing
Horseshoe Hell
North Carolina
Rock Climbing
Trad Climbing
Red River Gorge
New River Gorge
Climbing Techniques
Yosemite
24 Hours Of Horseshoe Hell
Climbing Competitions
Outdoor Recreation
Sport Climbing
Community
Carolina Climbers Coalition
Rumbling Bald
Jasper, Arkansas
Outdoor Community
Record Breaking
Vasya Vorotnikov

Stories From the Steep | Climbing conversations with local legends and unsung crushers from hometown crags around the country.

PublishesTwice monthlyEpisodes43Founded2 years ago
Number of ListenersCategories
SportsDocumentaryWildernessSociety & Culture

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Artwork for The Ground Up Podcast

Latest Episodes

Eric Zschiesche is one of the true pioneers of American bouldering. From establishing some of the Piedmont's most iconic boulder problems and traditional routes to developing classics at Devil's Lake, Eric's influence stretches far beyond the guidebo... more

Snake Dike has become one of the most talked-about routes in climbing after a controversial retro-bolting effort—and the equally controversial decision to chop those bolts. So we brought friend of the pod, Trevor Jones, on to debate one of the bigges... more

John Alcorn has quietly become one of Colorado's strongest and speediest alpine climbers. Best known for his record-setting ascent of the Casual Route on Longs Peak's Diamond, John's journey wasn't built on chasing speed from the beginning—it started... more

Vasya Vorotnikov is a seasoned veteran of the climbing world, with over 30 years of climbing experience and a deep background as a movement coach and route setter. Known for demolishing massive personal goals—like ticking off over ten 5.14s, over a h... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
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Recent Guests

John Alcorn
Undercover crusher, Diamond/FKT climber
Climber based in Boulder
Episode: 39 - The Diamond FKT with John Alcorn
David Sharratt
East Coast Climbing Legend and Expeditionist
North Carolina/Minnesota climber
Episode: 37: The Good, The Bad, & David Sharratt
Arno Ilgner
Rock climber and mental training expert, author of The Rock Warrior's Way
Warrior's Way program
Episode: 34: Arno Ilgner - The Rock Warrior
Wilson Cutbirth
Rigger by trade and first ascensionist, ground-up big-wall climber
Southern Utah climber/rigger
Episode: 33: Big Wall Chronicles with Wilson Cutbirth
Andrew Leich
Local West Virginia climber, first ascensionist, guidebook author
West Virginia climbing community
Episode: 32: Andrew Leich - Rattlesnake Redemption
Mike Reardon
Executive Director of the Carolina Climbers Coalition
Carolina Climbers Coalition
Episode: 31: Resurrecting Ghost Town with Mike Reardon & the CCC
Kathy Karlo
Executive Director of the No Man's Land Film Festival, Southeast trad climber
No Man's Land Film Festival
Episode: 30: Kathy Karlo - No Man's Land
Tal Wanish
Climber and under the radar route developer
Episode: 29: Welcome to Wonderland - New Age Development with Tal Wanish
Nadya Vorotnikova
Record holder for the women's points at Horseshoe Hell 2024
Episode: Ground Up 28: Record-Setting Do's and Don'ts of Horseshoe Hell with Nadya Vorotnikova & Sean Vallefuoco

Reviews

5.0 out of 5 stars from 101 ratings
  • 🤌

    A truly great podcast! Keep it up!!!

    Apple Podcasts
    5
    3rt7899877
    United Statesa year ago
  • God

    Enjoy the content. Consider leveling out the dynamics for better listening experience.

    Apple Podcasts
    4
    DanielParkerson
    United States2 years ago
  • Great Podcast with Mike Palmer

    Your inaugural episode with Michael Palmer was epic! I heard of his first Yosemite Half Dome climb over a camp fire in the Minnesota BWCA wilderness. He is definitely a stud! Still can’t believe he was up for 40+ hours and still got to class at Cal Poly. Awesome to know that he is still at it in NC now.

    Keep up the good work with the podcast - you guys are rock stars 🪨⭐️!

    Apple Podcasts
    5
    Teddy Helberg
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Energetic, in-depth climbing conversations with honest storytelling.
Great depth on training, gear, and expedition culture; occasional mentions of sponsorships and community.”
Solid production and diverse guest lineup that adds value for climbers and pros.
Authentic, accessible look at climbing culture with practical takeaways for listeners and potential sponsors.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#216
Netherlands/Sports/Wilderness
Apple Podcasts
#234
Denmark/Sports/Wilderness

Talking Points

Recent interactions between the hosts and their guests.

34: Arno Ilgner - The Rock Warrior
Q: What did a typical rack look like early in your climbing career and how did gear evolve?
Arno describes starting with pitons, slings, and later stoppers, with the shift to cams, Friends%, and improved shoes; he notes how equipment and ethics evolved as the sport matured.
34: Arno Ilgner - The Rock Warrior
Q: How did you get into rock climbing and what did the scene look like when you started?
He began in Tennessee in the early 1970s, trained largely through self-reliance, learned from peers, and witnessed the transition from pitons to more advanced gear as the sport evolved, with a slow shift toward a dedicated mental training approach later on.
34: Arno Ilgner - The Rock Warrior
Q: On a scale of 1 to 10, how would you rate your mental game when it comes to climbing?
Arno explains his self-assessment as a mix of fear, focus, and the ability to act; he emphasizes that mental training is about awareness and control, not just raw courage, and that perception of fear changes with context and practice.
33: Big Wall Chronicles with Wilson Cutbirth
Q: What drew you to the winds and the big-wall Traverse mindset?
The guest describes a fascination with big adventures from the start, the pull to climb large walls, and the appeal of ground-up routes that test every skill from logistics to free climbing, while seeking continuous new challenges.
Ground Up 26: Dream Destinations with the Climbing Backpackers
Q: What do typical accommodations look like during your travels?
Accommodations varied, often found locally via word of mouth and sometimes quite basic, but they were generally clean.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Social Media Reach

Frequently Asked Questions About The Ground Up Podcast

What is The Ground Up Podcast about and what kind of topics does it cover?

Listeners likely tune in for in-depth climber-centric conversations that blend technical skill, training strategies, expedition storytelling, and scene-wide community topics. Episodes frequently center on big-wall ascents, mental training, route development, access and conservation, and the evolving culture around competing in events like Horseshoe Hell, with guests ranging from elite climbers to festival organizers and rigging professionals. The show stands out for its hands-on detail, long-form narratives, and a community-forward approach that includes mentoring, film projects, and collaborative projects, making it useful for climbers, guides, and outdoor industry professionals seeking authentic behind-the-scenes insights and practical ta... more

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How many listeners does The Ground Up Podcast get?

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Which podcasts are similar to The Ground Up Podcast?

These podcasts share a similar audience with The Ground Up Podcast:

1. The RunOut Podcast
2. The Struggle Climbing Show
3. The Enormocast: the climbing podcast
4. The Nugget Climbing Podcast
5. Climbing Gold

How many episodes of The Ground Up Podcast are there?

The Ground Up Podcast launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ground Up Podcast?

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What guests have appeared on The Ground Up Podcast?

Recent guests on The Ground Up Podcast include:

1. John Alcorn
2. David Sharratt
3. Arno Ilgner
4. Wilson Cutbirth
5. Andrew Leich
6. Mike Reardon
7. Kathy Karlo
8. Tal Wanish

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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