The Gavin Sisters Wellness Show
Lauretta Gavin & Sharon GavinSharon & Lauretta are sisters, a comedy double act and owners of the plant based retreat, The Detox Barn. They combine comedy with interviewing experts in the wellness space, as well as sharing their stories of trying to live well as two vegan, single mums living together with their children. It's very down to earth, funny and as far away from Gwyneth Paltrow as you can get.
| Publishes | Weekly | Episodes | 69 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
This is a special bonus episode created exclusively for our listeners by alcohol mindset coach Anna Donaghey.
Many people who join our retreats struggle with their relationship with alcohol—whether that's cutting back, giving up altogether, or simp... more
In this episode, Lauretta is joined by world-renowned biogerontologist and cell biologist Valter Longo, known for his groundbreaking research on fasting, aging, nutrition and longevity.
They explore the science behind the Fasting Mimicking Diet (FM... more
This week on The Gavin Sisters Wellness Show, Sharon and I are talking about something that honestly makes both of us feel slightly anxious… money.
Finance has always felt a bit overwhelming (and if I'm honest, a bit boring) but it's also something... more
In this interview, wellness expert Gudiya Patel shares her story of receiving two kidney cancer diagnoses—both discovered through preventive testing—alongside the realities of parenting, running a business, caregiving, and living in long-term fight-o... more
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Reviews
- My new go to listen!
Being a first time listener, I decided to start at the start and I’m currently a few episodes in and loving it! I thought I’d start listening as background noise whilst doing my household jobs, but actually found myself stopping that and taking the time to listen and take it all in without distractions. Lots of questions asked and answered with each guest - with a bit of humour added in about a normal parent life too. It’s interesting to hear the deep health benefits of changes rather than just ... more
Apple Podcasts5Louiseb17
United Kingdoma year ago - Let go of the drama!
My first ever podcast and what a corker! Couldn’t have come at a better time either as I’ve been in a bit of a funk since I lost my soul dog in April and really need to press that reset button.
So many simple things that everyone can do to make a difference to their health. Eating 10% less, exercising more, just 2,000 steps can make all the difference, fasting ( who knew the body will eat dud cells when it’s hungry!) and guided meditation. All little tweaks that make a huge difference. I’ve al... more
Apple Podcasts5Kari-Ann 2025United Kingdoma year ago - Inspiring and great advice!
I have just listened to the podcast with Sandra Parsons, it was very interesting and informative with a touch of humour. Sandra gave great advice and has inspired me to carry on taking small steps in my journey to improve my health and wellbeing. I would definitely recommend this podcast!
Apple Podcasts5Lemonandginger10United Kingdoma year ago - Dr Ellen Langer captivated me
I heard you as guests on an alcohol free podcast and then listened to this one- it’s great! I’ll enjoy listening to more
Apple Podcasts5Denise987654United Kingdom2 years ago - Gavin sister
I love the intro talk between you both, it’s incredibly natural and funny too. Your guests are great I’ve only listened to a couple of podcasts so far … can’t wait to hear more!
Apple Podcasts5Sue1403United Kingdom2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #143 |  United Arab Emirates/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About The Gavin Sisters Wellness Show
What is The Gavin Sisters Wellness Show about and what kind of topics does it cover?
The show blends lighthearted banter with expert insights in wellness, longevity, parenting, and entrepreneurship. Episodes frequently feature doctors, researchers, and wellness practitioners who explain practical health strategies (nutrition, sleep, mindfulness, immune health) while the hosts share candid personal stories as vegan, single moms. A standout quality is the duo's approachable, humorous style that makes scientific topics feel accessible and actionable, often weaving sponsor segments and real-life tests of wellness ideas into conversations. For potential listeners, expect a friendly, down-to-earth vibe with a mix of evidence-based guidance and relatable life experience that encourages small, sustainable health changes.
Noteworth... more
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How many episodes of The Gavin Sisters Wellness Show are there?
The Gavin Sisters Wellness Show launched 5 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Gavin Sisters Wellness Show?
Recent guests on The Gavin Sisters Wellness Show include:
1. Anna Donaghey
2. Valter Longo
3. Sammie Ellard-King
4. Gudiya Patel
5. William Chase
6. Sophie Millican
7. Dr Chidi
8. Dr. Rachel Gow
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