
Be A Better YOU - A podcast sharing thoughts on Mindset and Wellbeing. Practical ways to become the best version of yourself you can be.
| Publishes | Weekly | Episodes | 371 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

The Savage Protocol - Why I'm Starting Over
Discipline slipped. Took a week away to get clear. Starting 120 days of brutal discipline on Monday.
This episode covers why I'm doing this, what I learned during my week of reflection, and the one truth ... more
We all get emotional. Someone winds you up. Something doesn't go your way, and you experience loss. And suddenly you're angry, frustrated, or just gutted.
That's normal. You're human.
But here's where it goes wrong: we either bottle it up and prete... more
Every time you break a small promise to yourself, you're normalising quitting. But it works both ways - keep small promises, build momentum.
In this episode, I share the floor and ceiling framework for sustainable progress without burnout, why disci... more
We all claim we want to get better—fitter, richer, more successful. But when push comes to shove, we choose easier every single time. And that's why nothing ever changes. GB explores why we keep making the same mistakes year after year, insisting we ... more
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This podcast really hits home. Very enjoyable. Thank you!! Keep up the great work









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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4. The Mindset Mentor
5. The School of Greatness
Be Better YOU launched 6 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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