
You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian... more
| Publishes | Weekly | Episodes | 472 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationReligion & SpiritualityChristianity | |||

What beliefs, feelings, and roles do you carry about yourself that aren't even fully true? Learn how to find out in this episode of Trauma Healing for Christian Women to increase in mental health through a lens of Christian faith and effective psycho... more
Feeling pulled in too many directions with too much on your shoulders and to-do list this holiday season? Today, Michelle gives a new framework for addressing the pull to do too much underneath the surface. Listen in.
Would you like to work with Mi... more
When panic floods your nervous system and you start to experience the anxiety and frustration of terror, what can you do? Well, in this episode, Michelle shares a recent panic attack doozy of an experience and how the 7 Tips she is sharing with you t... more
Expectations are rough this time of year! This episode addresses a helpful framework for processing all the stuff that can feel heavy.
Would you like to work with Michelle?
She is currently accepting clients for EMDR Therapeutic Intensives (3–6 ... more
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I love how this show blends faith, science, and vulnerability. It’s a safe space for Christian women learning that healing is possible and that Jesus meets us in every layer of it.
I was looking for podcasts to recommend to our women’s group and came across mental health for Christian women. This is an excellent show and I’m learning so much. Thank you.
I didn’t know I needed to hear this morning. It resonated with me and lifted a lot of heaviness I was carrying. Thank you.
What great content and communicator! I could listen to Michelle all day. Practical and tangible advice to overcoming fear and anxiety and how to change the script. As a Christian, I love the biblical truth that she adds to her podcasts as a reminder of who God is and what He has done!
Michelle combines the depth, compassion, and security of faith with the knowledge of science in such a beautiful way. One can sense kindness and love in her message of hope and healing through Christ. Her stories are heartfelt. Her wisdom is evident. This podcast is so unique — I felt as if I was sitting in my living room with Michelle and listening to her over a cup of tea.
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Focused on empowering Christian women, this podcast addresses various mental health challenges, including trauma, anxiety, and negative thought patterns. The discussions integrate psychological insights with Biblical principles, offering actionable strategies to improve emotional and spiritual well-being. Episodes emphasize practical steps such as self-regulation, prayer, and self-compassion while exploring themes like empowerment, personal growth, and managing motherhood-related anxieties. Unique in its faith-based approach, the content resonates deeply with listeners seeking both spiritual and mental health guidance, encouraging them to break free from limiting beliefs and embrace their God-given potential.
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These podcasts share a similar audience with this podcast:
1. She Speaks Life - Christian Women, Strengthen Your Faith, Bible Study, Grow Spiritually In Christ
2. Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian
3. The Best of You
4. Therapy and Theology
5. Relationship Truth: Unfiltered
this podcast launched 5 years ago and published 472 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Amy Duggar King
2. Barb Proia
3. Dawn Marasco
4. Liza Lovett
5. Michelle Bader Ebersole
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