Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
Kath BaquieA podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding... more
| Publishes | Weekly | Episodes | 262 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessParentingKids & Family | |||
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Latest Episodes
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Third-time mum Emma joins me to share her honest, inspiring story of birth, recovery, and returning to the sport she loves. From induction and epidural challenges to tackling breastfeeding pain and setting her sights on the Berlin Mar... more
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If you’ve ever wondered whether your morning sickness is something more, this episode is for you. I’m joined by Dr Emily Rubinstein, women’s health GP, for an honest conversation about morning sickness and hyperemesis gravidarum (HG) ... more
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Your pelvic floor does so much more than you think — it supports your growing baby, helps during birth, and plays a vital role in your recovery. In this episode, I share why pelvic floor exercises while pregnant are one of the most po... more
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When you hear the words “forceps birth,” you might think of fear, pain, or a negative experience. But in today’s episode, you’ll hear a very different story.
I chat with Kelsey, a first-time mum and past FitNest Mama member from Cana... more
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- Variety of Info.
Love this podcast. It has a variety of information from a range of health professionals. The conversational nature of the podcast makes it easy to listen to
Apple Podcasts5Nkjen1990
Australia2 months ago - The whole podcast is an app and programme plug
There are some nuggets of information but it got exhausting listening to the amount of plugs for her instagram, app and programmes.
Apple Podcasts3Submergedreedy
New Zealand5 months ago - Amazing for pregnant women!
Love the perspectives and insights Kath manages to get from her guests. Great listen!
Apple Podcasts5Melly Dee VicAustraliaa year ago - Full of helpful info
Love this podcast and the way Kath educates parents. Thanks for all you do!
Apple Podcasts5Jazz KostovAustralia2 years ago - Helpful and interesting
So glad I discovered this podcast. Loads of helpful and interesting info.
Apple Podcasts5Kerrib100Australia2 years ago
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Chart Rankings
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Apple Podcasts | #75 | Australia/Kids & Family/Parenting |
Apple Podcasts | #222 | Australia/Kids & Family |
Apple Podcasts | #91 |  Finland/Kids & Family/Parenting |
Apple Podcasts | #203 |  Norway/Kids & Family/Parenting |
Apple Podcasts | #214 |  Russia/Kids & Family/Parenting |
Apple Podcasts | #238 | Finland/Kids & Family |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The series focuses on empowering women through their pregnancy journeys, highlighting crucial aspects like maintaining a healthy lifestyle, pelvic floor care, and recovery after childbirth. It features valuable discussions with professionals in maternal health including obstetricians, physiotherapists, and lactation consultants, who share insights on topics ranging from breastfeeding and childbirth options to pelvic health and emotional wellness. Unique to the series is its combination of expert interviews and relatable birth stories from women, making it a rich resource for pre- and postnatal education and support.
Listeners can expect a blend of practical advice, personal anecdotes, and expert knowledge, making it particularly appealing ... more
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Kick Pregnancy Podcast
2. Australian Birth Stories
3. The Great Birth Rebellion
4. Beyond the Bump
5. Growing
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Emily Rubinstein
2. Dr. Shavi Fernando
3. Jaimie Zaki
4. Dr. Nicole Gale
5. Dr. Amber Moore
6. Rosie Purdue
7. Dr. Raelia Lew
8. Brigid Maloney
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