Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
Kath BaquieThe Pregnancy, Birth & Recovery Podcast helps you enjoy a healthy pregnancy, feel confident for childbirth, and recover well after birth. Hosted by physiotherapist Kath Baquie from FitNest Mama, you’ll hear practical tips, expert interviews, and real-life birth stories designed to support and inspire you.
We cover everything from staying active during pregnancy, to caring for your pelvic floor and... more
| Publishes | Weekly | Episodes | 268 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessKids & FamilyParenting | |||
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Latest Episodes
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In this episode, I talk with Tenae, a mum of three, who opens up about her powerful VBAC birth story — from an unexpected emergency caesarean to two empowering vaginal births after caesarean. Her story is honest, emotional, and full o... more
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Are you worried about your baby’s position before birth? In this episode, midwife and birth educator Lauretta Hamilton joins host Kath Baquie to break down what optimal fetal positioning really means — and why you don’t need to stress... more
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In this episode, I’m diving into one of the most common questions I’m asked — how long does recovery take after giving birth? Whether you’ve had a vaginal or caesarean birth, I’ll walk you through what those early weeks really look li... more
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In this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heartfelt induction birth story. From the challenges of IVF and pregnancy loss to navig... more
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Reviews
- Variety of Info.
Love this podcast. It has a variety of information from a range of health professionals. The conversational nature of the podcast makes it easy to listen to
Apple Podcasts5Nkjen1990
Australia4 months ago - The whole podcast is an app and programme plug
There are some nuggets of information but it got exhausting listening to the amount of plugs for her instagram, app and programmes.
Apple Podcasts3Submergedreedy
New Zealand6 months ago - Amazing for pregnant women!
Love the perspectives and insights Kath manages to get from her guests. Great listen!
Apple Podcasts5Melly Dee VicAustraliaa year ago - Full of helpful info
Love this podcast and the way Kath educates parents. Thanks for all you do!
Apple Podcasts5Jazz KostovAustralia2 years ago - Helpful and interesting
So glad I discovered this podcast. Loads of helpful and interesting info.
Apple Podcasts5Kerrib100Australia2 years ago
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Chart Rankings
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Apple Podcasts | #176 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #74 | Australia/Kids & Family/Parenting |
Apple Podcasts | #196 | Australia/Kids & Family |
Apple Podcasts | #26 |  Philippines/Kids & Family/Parenting |
Apple Podcasts | #103 |  Indonesia/Kids & Family/Parenting |
Apple Podcasts | #160 | Philippines/Kids & Family |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on guiding women through the transformative periods of pregnancy, childbirth, and postpartum recovery, the content encompasses practical advice aimed at improving physical health and emotional well-being. Topics covered include pelvic floor health, exercise routines safe for pregnant women, and personal stories from mothers navigating their unique journeys. The podcast engages listeners with expert interviews, providing insights from various professionals such as obstetricians, lactation consultants, and physiotherapists, ensuring that women receive well-rounded support throughout their maternal experiences. Notably, it emphasizes the importance of maintaining a dialogue about women's health, particularly issues that are often overl... more
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Kick Pregnancy Podcast
2. Growing
3. Australian Birth Stories
4. The Great Birth Rebellion
5. KICPOD
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Eliza Leslie
2. Dr. Emily Rubinstein
3. Dr. Shavi Fernando
4. Jaimie Zaki
5. Dr. Nicole Gale
6. Dr. Amber Moore
7. Rosie Purdue
8. Dr. Raelia Lew
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