Hi Mama Friend, Are you struggling to regain your strength after going through pregnancy? I think you are here because something needs to change. You are in the thick of your postpartum journey, feeling weak, overweight, tired and exhausted ALL THE TIME. Your body just doesn’t feel the same anymore, and you so desperately just want to feel like YOU again. Life is extremely overwhelming right now b... more
Publishes | Twice weekly | Episodes | 86 | Founded | a year ago |
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Number of Listeners | Categories | MedicineFitnessHealth & Fitness |
Welcome to the Weight Loss Week Series!! + Atomic Habit Series = 1 AWESOME EPISODE!!! more
Welcome to the Weight Loss Week Series!! more
Welcome to the Weight Loss Week Series!! more
Welcome to the Weight Loss Week Series!! more
Find out how many people listen to The Fit Postpartum Mom and see how many downloads it gets.
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I’m so grateful to Dr. Jena for bringing her knowledge to the podcast world. Listening to this podcast has been so helpful. I love all the tips on how to strengthen core while doing every day stuff and squeezing in core workouts in 1 minute or 5 minutes. This is the number 1 podcast for abdominal strengthening and care during postpartum that I have found.
This has been such an amazing part of my pp chapter. Love all the topics and support this podcast offers me.
I really enjoy this podcast because I’m able to listen to it and motivate myself throughout the week. It’s short and sweet and gives you actual takeaways for new moms. Dr. Jena also has a really motivating and soothing voice that you’ll love to listen to!
Dr. Jena your podcast helped me! more
Jena is such an encourager. She helps you to believe that this is actually possible and that she’s there to coach you along the way. Such valuable wisdom in this show!
Apple Podcasts | #108 | United States/Health & Fitness/Fitness |
Apple Podcasts | #158 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #35 | Japan/Health & Fitness/Fitness |
Apple Podcasts | #54 | Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #66 | Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #97 | India/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Fit Postpartum Mom launched a year ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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