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Artwork for The Female Health Podcast

The Female Health Podcast

MjNutrition
PCOS
Polycystic Ovary Syndrome
Nutrition
Hormonal Balance
Weight Loss
Emotional Eating
Insulin Resistance
Menstrual Cycle
Self-Care
Menstrual Cycle Regulation
Fat Loss
Mental Health
Stress Management
Mindful Eating
Fertility
Dietary Habits
Nutrition For Women
Blood Sugar Levels
Healthy Eating
Protein

This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health... more

PublishesWeeklyEpisodes128Founded5 years ago
Number of ListenersCategories
NutritionMedicineHealth & Fitness

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Artwork for The Female Health Podcast

Latest Episodes

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In today's episode, we break down the truth about GLP-1 medications like Ozempic, Wegovy and Mounjaro for women with PCOS. You'll learn what these medications actually do, who they're suitable for, the BMI and metabolic c... more

If you struggle with weight loss and have PCOS you are doing at least one of these 3 things.

Learn what they are and how to stop doing them

Apply to work with me here

Trigger warning- this episode mentions miscarriage and loss

Orla joins me on this weeks episode to share her journey working with me.

She is on a weight loss and health journey at the moment.

She has a young baby and felt completely overwhelm... more

In this weeks episode we chat about 3 shifts that can help you when motivation is low and progress feels slow

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Key Facts

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Podcast Host
Number of Listeners
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Host

Mary Jo McGuire
Host and Owner of MD Nutrition, bringing expertise in nutrition and wellness specifically for women's health.

Reviews

4.8 out of 5 stars from 42 ratings
  • Wow, this episode is a game-changer!

    Wow, this episode is a game-changer! It tackles the world of PCOS and discovers sustainable strategies for achieving and maintaining fat loss. This episode is very informative and very helpful for women struggling with the same experience

    Apple Podcasts
    5
    beth oehn
    United States2 years ago
  • 5 stars!

    Absolutely love this podcast!

    Apple Podcasts
    5
    bejeoejebwbwbwh
    Ireland3 years ago
  • Simple, yet effective helpful podcast for female health

    This podcast has everything , as a PMDD sufferer I find great value in the guests Mj interviews whether it be in terms of healthy routines/ lifestyle habits, information about suitable nutrition for each phase of a females cycle, Mjs podcast has it all here. Really enjoying the episodes, be sure to give this a listen if you want to learn more about female health and more!

    Apple Podcasts
    5
    05amcqh
    Ireland3 years ago
  • So informative 🤩

    Love mj and the podcast, really informative and interesting! Well done 👏🏼👏🏼

    Apple Podcasts
    5
    Taz Cal
    Ireland3 years ago
  • Fantastic podcast

    I couldn’t recommend this podcast enough for all things female health!

    Apple Podcasts
    5
    MarieSarah06
    Ireland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the host's approach to be supportive and empowering, with personal anecdotes making complex topics more accessible.
Feedback highlights the podcast's ability to address often overlooked subjects in women's health, fostering a sense of community among listeners.
Listeners appreciate the informative content that is both educational and relatable, particularly about managing PCOS and hormonal health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Carla's Story: She Thought She Needed to Lose Weight—Until She Let This Go!
Q: What advice would you give yourself before starting this journey?
Be open-minded to suggestions and give new strategies a try, as you never know what might work for you.
Carla's Story: She Thought She Needed to Lose Weight—Until She Let This Go!
Q: If you could give one piece of advice to other women with PCOS, struggling with food and weight, what would it be?
Be gentle with yourself and focus on self-love rather than just weight loss.
Q/A: Dealing with Doctors who tell you to lose weight or go on the pill and ovulation signs to look out for.
Q: What are the signs of ovulation and what should I be looking out for?
Common signs of ovulation include changes in cervical mucus, a rise in basal body temperature, changes in cervical position, and sometimes ovulation pain.
Weekly Q/A: Feeling run down, PCOS belly fat, managing bad periods and weekend tips
Q: How can I manage weekends and nights out with PCOS?
Adopt a balanced mindset and make nourishing choices to enjoy social events without guilt.
Weekly Q/A: Feeling run down, PCOS belly fat, managing bad periods and weekend tips
Q: What should I do for heavy periods that leave me with low energy?
Get your iron levels checked and prioritize iron-rich foods during and leading up to your period.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About The Female Health Podcast

What is The Female Health Podcast about and what kind of topics does it cover?

Content primarily focuses on female health, specifically the complexities surrounding conditions like PCOS, hormonal balance, and understanding the menstrual cycle. Episodes provide practical advice on nutrition, lifestyle changes, and mental wellness aimed at empowering listeners in their health journeys. Listeners can expect actionable strategies to manage various aspects of female health, along with candid discussions that encourage openness about topics traditionally considered taboo, such as menstrual health, weight loss related to hormonal changes, and the impact of lifestyle choices on overall well-being. This podcast stands out for its engaging, educational approach that fosters a supportive community for women navigating these issu... more

Where can I find podcast stats for The Female Health Podcast?

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How many listeners does The Female Health Podcast get?

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What are the audience demographics for The Female Health Podcast?

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How many subscribers and views does The Female Health Podcast have?

To see how many followers or subscribers The Female Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Female Health Podcast?

These podcasts share a similar audience with The Female Health Podcast:

1. The Shane Walsh Podcast
2. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
3. Higher Self Sessions
4. Fertility Docs Uncensored
5. Well-Fed Women

How many episodes of The Female Health Podcast are there?

The Female Health Podcast launched 5 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Female Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Female Health Podcast?

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