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Artwork for The Estranged Heart

The Estranged Heart

The Estranged Heart

Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

PublishesWeeklyEpisodes124Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The Estranged Heart

Latest Episodes

This is the first of a 4 part series for an interview with an estranged adult daughter. This conversation is insightful, deeply reflective and emotional. It's a must listen for any estranged parent and adult child or those who love an estranged paren... more

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4 days ago

In this episode, Kreed discusses the difference between individual and joined work and why doing solo healing work can help relational healing to be easier and quicker. Also discussed is that healing happens in layers and what happens when we attempt... more

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11 days ago

In this episode, Kreed shares her own personal story of being emotionally triggered by her mom just recently. She also discusses emotional triggers - what are they, how they show up and what we can do to help lessen them. more

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18 days ago

Are our estranged adult children really holding a grudge or withholding forgiveness? In this episode, Kreed discusses why this "surface appearance" might not actually be what is going on for our adult child. Have we, as estranged parents, created con... more

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25 days ago

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Reviews

4.6 out of 5 stars from 129 ratings
  • KD

    This is such an informative podcast. The phrase “etcetera” is frequently used. It is distracting primarily because it is mispronounced. “Ec” instead of “et”. This is minor as far as the content, but it has become very distracting to me when listening.

    Apple Podcasts
    4
    KDW12!
    United States2 months ago
  • Hopeless

    This podcast is one of the least helpful for me. I have devoured many resources on this topic and this one leaves me feeling defeated and hopeless. While I know her heart is to help and heal relationships her style is cold and leaves me feeling hopeless. I stopped listening. It’s just not helpful and her language is unprofessional and profane.

    Apple Podcasts
    1
    RodenMumsy
    United States3 months ago
  • Sage wisdom and sound advice

    If you are a parent and more specifically, a mom who is experiencing estrangement from your adult child(ren), this is the podcast for you. more

    Apple Podcasts
    5
    Devmom3!
    Canada3 months ago
  • Enjoy the podcast, but this recent guest

    is problematic. As an adult estranged child myself, this adult child seems to not be a black sheep, but rather a narcissist who is the common denominator of her difficulty with her family. She seems selfish and as someone who has a real abusive situation, she seems like an immature brat who has to be number one and all of her family’s attention. The only one who is a complainer is her. She’s entitled and privileged beyond belief. Her family hasn’t done anything so egregious. She needs to do work... more

    Apple Podcasts
    3
    Gudehbewiuburwhbdy
    United States4 months ago
  • Thanks to Kreed and AC

    I look forward to the wise and soothing discussions between Kreed and AC (or just Kreed, and just AC!) weekly. I’m forever grateful to them for their gentile yet firm guidance. It’s validating and helpful and effective.

    Apple Podcasts
    5
    cuzksay
    United States5 months ago

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The Estranged Heart launched 2 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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