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The Everyday Jiu Jitsu Podcast

Matt Kwan

Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.

PublishesWeeklyEpisodes64Foundeda year ago
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Health & FitnessWrestlingSports

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Artwork for The Everyday Jiu Jitsu Podcast

Latest Episodes

Hector Lombard is a Cuban professional mixed martial artist and bare knuckle boxing world champion, multiple-time Cuba national Judo champion, Olympic Judoka, and inventor. Aside from being a legend in various martial arts, he is very outspoken with ... more

6 days ago

Have you ever been in a fight? What if you found yourself in a physical altercation completely untrained? I discuss fight tactics like managing the distance, creating asymmetrical warfare, risk vs. reward, and more. I believe society would be a bette... more

13 days ago

One of the truly most important skills in Jiu-Jitsu is to master the use of your weight and how you apply it to your opponent. This skill can break down even the most skilled opponents over the course of a match. In this episode, I discuss camping, b... more

20 days ago

Kuzushi is one of the most crucial principles in grappling (and in fighting). This principle was popularized by Jigoro Kano, the founder of Kodokan Judo. Kano was a firm believer that if you want to effectively attack your opponent with techniques, y... more

a month ago


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4.8 out of 5 stars from 91 ratings
  • Quick, lots of content

    Not gimmicky, long episodes, lots of good stuff. Doesn’t just talk about pop culture stuff either, but legit BJJ strategy and how to improve your game.

    Apple Podcasts
    United States4 months ago
  • Keep it up!

    Great pod.

    Apple Podcasts
    Australiaa year ago
  • Instructive and Enjoyable

    I only know Matt by reputation; a lot of the guys at my gym cross-train with him, and he has a strong standing in the BJJ scene in the Lower Mainland of BC. I started listening to hear from a local guy, but I recommend this show regardless of geography. I love that he both covers targeted swaths of the game as well as various ancillary topics. It’s a healthy mix, and his mind for all of it is great. Well thought through, but also personable.

    Apple Podcasts
    Canadaa year ago

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The Everyday Jiu Jitsu Podcast launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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