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The Everyday Jiu Jitsu Podcast

Matt Kwan
Jiu Jitsu
Brazilian Jiu Jitsu
ADCC
Martial Arts
Brazilian Jiu-Jitsu
Arm Bars
Health and Fitness
Training Methods
Mental Health
Kuzushi
Burnout
Strength Training
MMA
Myths and Misconceptions In Martial Arts
Jiu Jitsu For Self Defense
Competition Strategies
Flow State
Training Techniques
Injury Recovery
Diet

Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.

PublishesWeeklyEpisodes117Founded2 years ago
Categories
WrestlingSportsHealth & Fitness

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Artwork for The Everyday Jiu Jitsu Podcast

Latest Episodes

As we all know, the sport of BJJ is always changing and evolving. Every competition is another opportunity to unleash a new move or attack, and the natural response that follows is, "How do we learn said attack and develop a solution for it?" I talk ... more

YouTube

Tex Johnson is a multiple-time IBJJF No Gi Pan Champ, ADCC Trials winner, an ADCC World Championship veteran, and a former professional MMA fighter. He has competed against an impressive list of BJJ legends with and without the gi. We discuss a wide ... more

YouTube

The coyote half guard is one of the best half guard systems in the sport. It’s is a big part of my game, and I believe every grappler should learn it. I discuss the most important details of the system, half guard fundamentals, how to win the whizzer... more

YouTube

Liam Crelinsten is a BJJ competitor representing Tristar Montreal and B-Team, and is the younger brother of Ethan Crelinsten. We discuss his early days training in the blue basement at Renzo’s, growing up with Ethan, PEDS, and getting his leg broken ... more

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Recent Guests

Aaron 'Tex' Johnson
BJJ legend, multiple-time IBJJF Nogi Pans champion, former professional MMA fighter
Episode: The Everyday Jiu Jitsu Podcast Ep 116: Reinventing Yourself Feat. Aaron "Tex" Johnson
Liam Crelinsten
BJJ practitioner and competitor, younger brother of Ethan Crelinsten
Episode: The Everyday Jiu Jitsu Podcast Ep 114: Liam Crelinsten
Kyle Boehm
ADCC veteran and known leg locker.
10th Planet Jiu Jitsu
Episode: The Everyday Jiu Jitsu Podcast Ep 109: Uncensored Feat. Kyle Boehm
Jon Calestine
BJJ Black Belt, EBI Champion, and notable grappling instructor.
King's Combat
Episode: The Everyday Jiu Jitsu Podcast Ep 107: Tales From the Blue Basement Feat. Jon Calestine
Max Hanson
IBJJF No Gi Pan champ and renowned grappler in the Jiu Jitsu community
Episode: The Everyday Jiu Jitsu Podcast Ep 104: False Reaps Feat. Max Hanson
Dr. Diana Wang
Doctor of physical therapy, certified athletic trainer, and BJJ blue belt
Open Mat Physio
Episode: The Everyday Jiu Jitsu Podcast Ep 101: Doctors of Physio for BJJ Feat. Dr. Diana Wang
Kevin Lucas
Co-founder of New Hope Regeneration, specializes in regenerative stem cell therapy for athletes and those with chronic injuries.
New Hope Regeneration
Episode: The Everyday Jiu Jitsu Podcast Ep 99: New Hope For Stem Cells In BJJ Feat. Kevin Lucas
Denny Prokopos
First 10th Planet black belt, fourth degree black belt under Eddie Bravo, former Nogi World Champion and EBI Champion
10th Planet Jiu Jitsu
Episode: The Everyday Jiu Jitsu Podcast Ep 95: This is SPARTA! Feat. Denny “300” Prokopos
Jeff Patterson
Martial artist and founder of a martial arts academy in Portland, Oregon
Yielding Warrior
Episode: The Everyday Jiu Jitsu Podcast Ep 90: The Meditative Arts Feat. Jeff Patterson

Host

Matt Kwan
Host and BJJ Black Belt with extensive experience and knowledge of Jiu Jitsu techniques, mental health in sports, and injury recovery.

Reviews

4.7 out of 5 stars from 127 ratings
  • Great content for all BJJ practitioners

    Love the way Matt explains everything to an extreme level of detail in a way that is understandable even for someone new in their BJJ journey.

    Apple Podcasts
    5
    Mshizzleceba
    Canada3 months ago
  • Weekly Staple

    I look forward to this podcast every week (I listen when I get my lifts in)! Only complaint is you don't let your cat love you 😂 Congrats on 100 episodes.

    Apple Podcasts
    5
    tasiarean
    Canada6 months ago
  • Quick, lots of content

    Not gimmicky, long episodes, lots of good stuff. Doesn’t just talk about pop culture stuff either, but legit BJJ strategy and how to improve your game.

    Apple Podcasts
    5
    ShinyMing
    United States2 years ago
  • Keep it up!

    Great pod.

    Apple Podcasts
    5
    oldhead45
    Australia2 years ago
  • Instructive and Enjoyable

    I only know Matt by reputation; a lot of the guys at my gym cross-train with him, and he has a strong standing in the BJJ scene in the Lower Mainland of BC. I started listening to hear from a local guy, but I recommend this show regardless of geography. I love that he both covers targeted swaths of the game as well as various ancillary topics. It’s a healthy mix, and his mind for all of it is great. Well thought through, but also personable.

    Apple Podcasts
    5
    Joshdlev
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a consistent praise for the depth of content and the focus on both technical aspects and mental health in training.
Reviewers frequently express eagerness for new episodes, indicating a loyal and engaged audience.
Listeners appreciate the authenticity and knowledgeable insights shared by the host and guests, often noting the practical advice on improving Jiu Jitsu skills.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Everyday Jiu Jitsu Podcast Ep 104: False Reaps Feat. Max Hanson
Q: How do you like to warm up for competition?
My warm-up mixes physical activity like sprinting or drilling leg locks, but I focus more on staying relaxed and present before the match.
The Everyday Jiu Jitsu Podcast Ep 104: False Reaps Feat. Max Hanson
Q: What type of guard passer gives you more trouble?
Someone who has a really good base from split squat and can flatten me out or force me to turtle would give me trouble, especially when I get tired.
The Everyday Jiu Jitsu Podcast Ep 104: False Reaps Feat. Max Hanson
Q: Will you ever compete in the gi again? Or are you just like, no, I'm done?
Maybe. I recently competed in gi tournaments for some cash, even after not training in the gi for a while. I think the no reaping in the gi is kind of silly because it limits the game.
The Everyday Jiu Jitsu Podcast Ep 104: False Reaps Feat. Max Hanson
Q: How have you transitioned from someone who pulls guard and enters legs to somebody who stands and wrestles?
Honestly, I like it a lot more because I feel like you're dominating a person more if you're getting on top of them and passing their guard, compared to just tricking them into a leg lock position.
The Everyday Jiu Jitsu Podcast Ep 101: Doctors of Physio for BJJ Feat. Dr. Diana Wang
Q: What does your physiotherapy practice Open Mat Physio focus on?
It focuses solely on treating Jiu Jitsu athletes and educating them on returning from injuries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Everyday Jiu Jitsu Podcast

What is The Everyday Jiu Jitsu Podcast about and what kind of topics does it cover?

Focusing on Brazilian Jiu Jitsu (BJJ), a blend of personal experiences, expert interviews, and practical advice forms the core of the discussions. Episodes often tackle common myths about competition, injury prevention, and recovery, particularly in the context of evolving training methods and techniques. Notably, the host shares a candid perspective on the mental aspects of training and competition, emphasizing holistic community engagement, including elements of physical therapy and innovative treatments like regenerative stem cell therapy for athletes. By intertwining technical discussions with personal anecdotes, the content resonates with both aspiring practitioners and seasoned grapplers alike, promoting a deep understanding of the sp... more

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How many listeners does The Everyday Jiu Jitsu Podcast get?

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What are the audience demographics for The Everyday Jiu Jitsu Podcast?

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How many subscribers and views does The Everyday Jiu Jitsu Podcast have?

To see how many followers or subscribers The Everyday Jiu Jitsu Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Everyday Jiu Jitsu Podcast?

These podcasts share a similar audience with The Everyday Jiu Jitsu Podcast:

1. BJJ Mental Models
2. The BJJ Fanatics Podcast
3. The Chewjitsu Podcast
4. Bulletproof For BJJ Podcast
5. The Simple Man Podcast

How many episodes of The Everyday Jiu Jitsu Podcast are there?

The Everyday Jiu Jitsu Podcast launched 2 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Everyday Jiu Jitsu Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Everyday Jiu Jitsu Podcast?

Recent guests on The Everyday Jiu Jitsu Podcast include:

1. Aaron 'Tex' Johnson
2. Liam Crelinsten
3. Kyle Boehm
4. Jon Calestine
5. Max Hanson
6. Dr. Diana Wang
7. Kevin Lucas
8. Denny Prokopos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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