The Easy Feed
Karina SavageI'm Karina Savage, and welcome to The Easy Feed Podcast! I'm here to help you nourish your kids more easily.. and to get them actually enjoying healthy foods. With over two decades of experience in feeding kids, including my own, I've uncovered all the tricks to help get your children eat better and boost their nutrition while saving you precious time in the kitchen. I get it – the struggle to pro... more
| Publishes | Twice monthly | Episodes | 73 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessParentingNutrition | |||
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Latest Episodes
Easy Feed Podcast Episode 72 Today I’m joined by Nourishing Kids member Jemma, a mum of two who shares her journey from the early days of reflux and sleepless nights to navigating fussy eating and finding peace at the dinner table.
I’ve had the pr... more
Over my 24 years as a paediatric dietitian and 13 years as a mum to a once–fussy eater, I’ve seen firsthand that standard fussy eating advice simply does not work for many families in this space.
Neurodivergent children have their own feeding rules... more
Hello, hello and welcome back to The Easy Feed.
Today I’m diving into a topic that so many parents ask me about—protein. How much do our children really need? Where should it come from? And are protein powders ever necessary?
As a paediatric diet... more
Today we are diving into ultra-processed foods. What are they exactly? What foods do we need to be avoiding for our kids….and how can we make better choices without the guilt?
As a Paediatric Dietitian and a mum, I know that it’s hard enough dealin... more
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Reviews
- Such realistic nutritional advice for families
Love Karina’s work and all she shares. I’ve had support for my children’s gut health before but it hasn’t been achievable to maintain. What I love about Karina’s recommendations is I feel hopeful in knowing all the small tweaks are achievable and add up to positively impacting our daughter’s gut health. So grateful for you so generously sharing your expertise!
Apple Podcasts5S,vi
Australia3 months ago - Realistic & Easy to Implement Advice!
Katrina’s advice is pure gold! She has such realistic expectations of how kids navigate food and the tips she gives to boost kids’ nutrition are easy to implement. I have learnt so much and now I feel really empowered when I make choices (or when I let my kids make choices!) around food.
Thanks Katrina, keep up the amazing work!
Apple Podcasts5Asa AbsalomAustralia10 months ago - Brilliant podcast
Katrina is amazing really helpful, simple ideas that you can prove the nutrition of your children. She gives a wide variety of solutions for common problems. I recently listen to the sports nutrition episode. It was really helpful.
Thank you for taking the time to share this insightful information Katrina
Apple Podcasts5JoeySprangeAustraliaa year ago - Such great practical advice
This Podcast is awesome. Easy to listen to and obviously coming from the presenter’s personal
Experience. It really helped us!
Apple Podcasts5rainbow unicorn 540Australia2 years ago - Super helpful for mums!
Super helpful for mums! I needed this perspective.
Apple Podcasts5AshleighSmith3
Philippines2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #91 | Australia/Kids & Family/Parenting |
Apple Podcasts | #247 | Australia/Kids & Family |
Apple Podcasts | #233 |  South Korea/Kids & Family/Parenting |
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Frequently Asked Questions About The Easy Feed
What is The Easy Feed about and what kind of topics does it cover?
This podcast focuses on providing practical advice and strategies for parents looking to improve their children's nutrition and make mealtimes more enjoyable. It covers a range of topics, including managing sugar intake, addressing dietary challenges, and fostering healthy eating habits in children. The host brings over 20 years of experience in pediatric nutrition, sharing insights on plant-based diets, hydration, gut health, and overcoming mealtime struggles. One unique aspect is the emphasis on practical, achievable tips that parents can implement easily, allowing them to maintain a balance between promoting healthy eating and accommodating children's food preferences.
Where can I find podcast stats for The Easy Feed?
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How many listeners does The Easy Feed get?
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What are the audience demographics for The Easy Feed?
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How many subscribers and views does The Easy Feed have?
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Which podcasts are similar to The Easy Feed?
These podcasts share a similar audience with The Easy Feed:
1. The Nutrition Couch
2. Leanne Ward Nutrition
3. Dr Justin Coulson's Happy Families
4. She's On The Money
5. Parenting Out Loud
How many episodes of The Easy Feed are there?
The Easy Feed launched 2 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Easy Feed?
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Where can I see ratings and reviews for The Easy Feed?
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