The Easy Feed
Karina SavageI'm Karina Savage, and welcome to The Easy Feed Podcast! I'm here to help you nourish your kids more easily.. and to get them actually enjoying healthy foods. With over two decades of experience in feeding kids, including my own, I've uncovered all the tricks to help get your children eat better and boost their nutrition while saving you precious time in the kitchen. I get it – the struggle to pro... more
| Publishes | Twice monthly | Episodes | 94 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessParentingNutrition | |||
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Latest Episodes
Have you ever opened your child's lunchbox after school, only to find half of it untouched, and then watched them come home absolutely starving?
In this episode of The Easy Feed Podcast, I'm unpacking one of the most common concerns I hear from par... more
In this episode of The Easy Feed Podcast, I'm unpacking one of the biggest challenges parents face with a picky eater or fussy eater: understanding why children resist new foods in the first place. Because the truth is, there isn't one simple reason.... more
In this episode . I'm taking you through Bread School and breaking down the different types of bread available, what to look for on the label, and how to make confident choices without feeling overwhelmed. Whether you have a picky eater, a fussy eate... more
Constipation is one of the most common gut health challenges I see in children, yet many of the early warning signs are often missed. In this episode, I unpack what constipation really looks like in kids, why it's about much more than simply not doin... more
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Reviews
- Such realistic nutritional advice for families
Love Karina’s work and all she shares. I’ve had support for my children’s gut health before but it hasn’t been achievable to maintain. What I love about Karina’s recommendations is I feel hopeful in knowing all the small tweaks are achievable and add up to positively impacting our daughter’s gut health. So grateful for you so generously sharing your expertise!
Apple Podcasts5S,vi
Australiaa year ago - Realistic & Easy to Implement Advice!
Katrina’s advice is pure gold! She has such realistic expectations of how kids navigate food and the tips she gives to boost kids’ nutrition are easy to implement. I have learnt so much and now I feel really empowered when I make choices (or when I let my kids make choices!) around food.
Thanks Katrina, keep up the amazing work!
Apple Podcasts5Asa AbsalomAustralia2 years ago - Brilliant podcast
Katrina is amazing really helpful, simple ideas that you can prove the nutrition of your children. She gives a wide variety of solutions for common problems. I recently listen to the sports nutrition episode. It was really helpful.
Thank you for taking the time to share this insightful information Katrina
Apple Podcasts5JoeySprangeAustralia2 years ago - Such great practical advice
This Podcast is awesome. Easy to listen to and obviously coming from the presenter’s personal
Experience. It really helped us!
Apple Podcasts5rainbow unicorn 540Australia3 years ago - Super helpful for mums!
Super helpful for mums! I needed this perspective.
Apple Podcasts5AshleighSmith3
Philippines3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #191 | Australia/Kids & Family/Parenting |
Talking Points
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Frequently Asked Questions About The Easy Feed
What is The Easy Feed about and what kind of topics does it cover?
This show centers on practical, family-friendly nutrition and feeding strategies for kids, with a focus on making healthy eating easy for busy families. Episodes commonly cover gut health, fiber and hydration, meal planning, and mindful, low-stress approaches to feeding picky eaters, often weaving in personal anecdotes and real-world examples. Listeners can expect evidence-informed tips, simple recipe ideas, and encouragement to build a feeding ecosystem at home, while also exploring broader themes like reducing ultra-processed foods and advocating for better food environments for children. A notable strength is the host's emphasis on doable, non-pushy frameworks, plus programs and resources designed to support sustained change for families... more
Where can I find podcast stats for The Easy Feed?
Rephonic provides a wide range of podcast stats for The Easy Feed. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Easy Feed and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Easy Feed get?
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What are the audience demographics for The Easy Feed?
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How many subscribers and views does The Easy Feed have?
To see how many followers or subscribers The Easy Feed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Easy Feed?
These podcasts share a similar audience with The Easy Feed:
1. ADHD Mums
2. Unleashed
3. The Nutrition Couch
4. Something To Talk About
5. The Quicky
How many episodes of The Easy Feed are there?
The Easy Feed launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Easy Feed?
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Where can I see ratings and reviews for The Easy Feed?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on The Easy Feed?
Recent guests on The Easy Feed include:
1. Amy Whiteford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.