The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
Publishes | Weekly | Episodes | 252 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessFitnessNutrition |
Welcome to episode 253! Today, we’re diving into the whole bulk or cut dilemma in bodybuilding. The key? Knowing what your body needs — more muscle or less fat. It’s not just a short-term thing; we’re talking long-haul commitment here…think years, no... more
In episode 252 of The Drop Set, I delve into the nuanced concept of stage readiness, exploring the subjective nature of preparation for competition. We examine the importance of early competition as a means to gain valuable experience and establish p... more
Welcome to episode TWO HUNDRED AND FIFTY! In the first segment, I dive deep into strategies for busting through growth plateaus in bodybuilding. First, I emphasize the importance of consistency and dedication during the off-season or growth phases. I... more
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One of my favourite fitness/bodybuilding podcasts. Darin explains with BS and really knows his stuff. Highly recommended!
I listen and watch a lot of bodybuilding podcasts and YouTube videos, this is one of my go-tos. Great information without all the “bro” science/garbage.
The podcast could be great, but the guy just complains mostly about former clients and gyms he has quit. His ADHD must not be medicated cause he goes off on a lot of tangents. Does a lot of plugs for his other businesses so I wonder how much coaching and bodybuilding he actually does.
Darin does a great job of facilitating great conversations. Straightforward, humble and unassuming … no judgement. A great easy listen.
This is the only podcast MC that tales the truth about bodybuilding. Darin and The Drop Set is the only podcast that I listen to. Darin is the Starr, I mean star. Lol
Apple Podcasts | #226 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #211 | Norway/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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The Drop Set launched 7 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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