The Drop Set with Darin Starr: Bodybuilding for the Masses
Five Starr PhysiqueThe Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
| Publishes | Twice monthly | Episodes | 282 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
The IFBB just announced the return of the point system for Olympia Qualifications and it’s being met resoundingly positive feedback – except from me. I think it’s a horrible idea for many reasons, which I’ll get into here. Many say things like “wel... more
LISTEN ON SPOTIFY | LISTEN ON APPLE
Show of hands – who is sick to DEATH of seeing AI talked about for everything? Are you inundated all day long with ads in your social media pushing AI tools, or is it just me? I’m over it, BUT…when it comes to b... more
Has competing gotten more expensive lately? If so, what can you do about it? Where are some places where you can cut a few budgetary corners without totally hosing yourself, and where is it smart to still spend a little money? Let’s dive in on tha... more
How bad am I at responding to text messages? Bad enough that I actually find it easier to respond to a text with a podcast episode, THAT bad. I know, I know. But you see, I’m *beyond* help. I’ve tried.
My friend Melony texted me asking – more or... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- 👍🏼
Good job pal
Apple Podcasts5ShawnB723
United Statesa month ago - A fantastic podcast for both fitness newcomers and seasoned enthusiasts.
Darin Starr delivers an incredible podcast packed with expert insights on fitness, nutrition, workouts, and overall wellness. His deep knowledge, practical advice, and engaging style make every episode both informative and motivating. Whether you’re a beginner or a seasoned athlete, Darin breaks down complex topics in a way that’s easy to understand and apply. His coaching approach is balanced, science-based, and realistic—perfect for anyone looking to improve their health and performance. Highl... more
Apple Podcasts5Jamison9000United States7 months ago My first listen on this podcast. I love it. Host is great and hilarious. I recommend 100%!
Audible5Erin T.United States10 months ago- Fun and easy listen!
My first listen on this podcast. I love it. Host is great and hilarious. I recommend 100%!
Audible5Erin T.United States10 months ago - Awesome
I’ve bounced around many popular podcasts for all things fitness, bodybuilding and nutrition. I found the drop set and Darin gets it right. I leave each episode with confirmation I’m on the right path or, more often, new ideas and information. Great presentation and he doesn’t make you listen to an hour of fluff before the substance. He definitely knows his stuff, a real pro.
Apple Podcasts5Braddah HBUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #127 |  Hong Kong/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Drop Set
What is The Drop Set about and what kind of topics does it cover?
Content primarily revolves around bodybuilding, fitness nutrition, and personal training. The discussions engage with contemporary issues in the bodybuilding community, such as competition costs, the impact of artificial intelligence, and fitness methodologies like intermittent fasting. Notable segments feature insights from experienced bodybuilders and recurring themes include the importance of healthy practices, personal development within fitness, and addressing common misconceptions in the sport. Episodes share practical advice for all levels, whether they are newcomers or seasoned competitors, emphasizing a realistic and science-based approach to bodybuilding and fitness. This podcast is especially valuable for listeners seeking direct... more
Where can I find podcast stats for The Drop Set?
Rephonic provides a wide range of podcast stats for The Drop Set. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Drop Set and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Drop Set get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Drop Set, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Drop Set?
Rephonic provides comprehensive predictive audience data for The Drop Set, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Drop Set have?
To see how many followers or subscribers The Drop Set has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Drop Set?
These podcasts share a similar audience with The Drop Set:
1. Know Your Power
2. The ProPhysique Code
3. The Bikini and the Brain
4. Mind Pump: Raw Fitness Truth
5. More Plates More Dates
How many episodes of The Drop Set are there?
The Drop Set launched 9 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Drop Set?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Drop Set?
Rephonic pulls ratings and reviews for The Drop Set from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Drop Set?
Rephonic provides full transcripts for episodes of The Drop Set. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Drop Set?
Recent guests on The Drop Set include:
1. Lori Conley
2. Julia Whitesel
3. Ryan Whitesel
4. Monique Chilcutt
5. Teresa Myers
6. Alyssa Coppolino
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.