The Dr Nina Show: Outsmart Emotional Eating
LA Talk RadioPowerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet. Listen live every Wednesday, 11 AM (PST), on LA Talk Radio (latalkradio.com)
| Publishes | Weekly | Episodes | 371 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
How Life Transitions Trigger Binge Eating Many people reach for comfort food during times of significant transition or change, such as moving, having a baby, changing jobs, getting married or divorced, or dealing with loss. Learn the connection betwe... more
Crush Cravings and Feel Better Now with Cynthia Ray Many women struggle with food cravings, especially sugar. They've been dieting for so long that they don't know how or what to eat. Cynthia Ray, dietitian, fitness specialist, and author, shares her... more
The Hidden Triggers of Emotional Eating and How to Overcome Them Emotional eating is a complex issue. Many people believe they are triggered by food or lack willpower or control, but this is incorrect. Emotional eating is not about food. Learn the fi... more
10 Myths About Binge Eating Disorder Debunked If you’re struggling with binge eating disorder, it can feel like no one understands what you’re going through and that you have no control over your cravings or obsessive thoughts. Learn the ten most com... more
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Reviews
- The gift of Life that Dr. Nina has given me
Dr. Nina is incredible! I’ve even called into her show for help. Dr. Nina has a way to ask the right questions and provide a healthy, perspective to help me understand that food is not the problem. I have made incredible progress listening to her podcasts. I no longer diet, my mean critical voice has gone and I continue to learn how to be as kind to myself as I am to others.
I learn so much from callers and appreciate their willingness to share life’s experiences.
The guests she has brings d... more
Apple Podcasts5Stoezone
United States3 years ago - OMG! The best binge-free help I’ve been looking for my whole life!
I am forever grateful to Dr. Nina 🙏🏻💞🧸for honestly, generously and effectively helping liberating so many struggling hopeless people from bingeing and overeating! 🕊 Dr. Nina is an exceptional professional 💪🏻and real warm incredible human being🧚🏻, a leading kind role model we all need 🦹🏼♀️and she openly shares 🧸 one and only working solutions to stop bingeing for good 👍🏻👏🏻and live a liberated life free ☀️of thoughts about carbs, grams and you know guys all that garbage we carry w... more
Apple Podcasts5Karlygash1United States4 years ago - I love Dr. Nina’s shows
I recommend Dr. Nina’s show to anybody. Her advice is rooted in her extensive practice, knowledge, and welcoming personality. I love how genuinely she listens to everyone and offers advice that is clear and conversational. Everybody can benefit from her show. Even if you do not have an eating disorder, you will love her show and will want to make it a part of your life because you will find that all she says can be applied to many aspects of your life and can make it better. I have experienced ... more
Apple Podcasts5BarbiekkUnited States4 years ago - This is a life changer
I’m not sure how I stumbled upon this podcast, I’m just grateful that I have. Lots of light bulb moments as the host discusses articles, connects with listeners & shares wisdoms that work. If you’re looking for the missing pieces to your puzzle, you’ll find them here.
Intelligent & insightful.
Apple Podcasts5Krissy M 🌸
Australia5 years ago - OMG! The best binge-free help I’ve been looking for my whole life!
I am forever grateful to Dr. Nina 🙏🏻💞🧸for honestly, generously and effectively helping liberating so many struggling hopeless people from bingeing and overeating! 🕊
Dr. Nina is an exceptional professional 💪🏻and real warm incredible human being🧚🏻, a leading kind role model we all need 🦹🏼♀️and she openly shares 🧸 one and only working solutions to stop bingeing for good 👍🏻👏🏻and live a liberated life free ☀️of thoughts about carbs, grams and you know guys all that garbage we carry ... more
Apple Podcasts5Karlygash1United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  Brazil/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 8 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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