The Discomfort Practice
Betsy ReedThe Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how discomfort can be a catalyst for positive social evolution. Betsy speaks to leaders, activists, athletes, creatives and others about comfort zones, having a conscious 'discomfort practice,' and the superpowers that lie on the other side of discomfort. Come get uncomfortable with Betsy...... more
| Publishes | Twice monthly | Episodes | 132 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
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Latest Episodes
What happens when you revisit something you once said with conviction… and realise you'd express it differently today?
In this solo episode of The Discomfort Practice, Betsy reflects on the strange experience of discovering that one of her older ep... more
What if indifference isn't always apathy, but is sometimes rooted in discernment?
In this solo episode of The Discomfort Practice, Betsy explores intentional indifference as a mature, regulated response to a world that constantly pulls for reaction... more
In this solo episode of The Discomfort Practice, Betsy speaks directly into the current moment: politically, socially and somatically.
Recorded in February 2026, amid rising authoritarianism, surveillance and collective nervous system overload, thi... more
In this expansive and clear-eyed conversation, host Betsy Reed is joined by journalist and leading sustainability commentator James Murray, founding Editor-in-Chief of BusinessGreen. Together, they explore what it means to stay awake, human and orien... more
Key Facts
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Reviews
- Very inspirational!
I had a great time talking to Betsy. She's an incredible host! She's very kind, engaging, and compassionate. We really resonated on the idea of getting comfortable with the uncomfortable, especially in sharing hard conversations. Way to go, Betsy! You're an inspiration!
Apple Podcasts5David Richman Author
United States4 years ago - Thank you
I really enjoyed my morning listening to you.
Apple Podcasts5MummyAdelaide
Australia4 years ago - Highly recommend!
I am really enjoying this podcast. Betsy is real, authentic and kind…and her show is intelligent, healing and timely. It just feels good to listen to it! Highly recommend.
Apple Podcasts5amandaupearlyUnited States4 years ago - Discomfort helps me grow
I am now following and subscribed this podcast. I love the idea of speaking about discomfort and how we can learn/grow from it. Thank you for creating this podcast. It is truly therapeutic.
Apple Podcasts5Maya Acosta- Health LifestyleUnited States4 years ago - The practice
Betsy and I are on the same page about many things, but especially about getting comfortable with being uncomfortable. Thank you!
Apple Podcasts5AdaE77United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 |  Norway/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to The Discomfort Practice?
These podcasts share a similar audience with The Discomfort Practice:
1. The Embodiment Coaching Podcast
2. The Millionaire Mother
3. The Melanie Avalon Biohacking Podcast
4. Financial Feminist
5. The Rest Is Politics
How many episodes of The Discomfort Practice are there?
The Discomfort Practice launched 5 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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