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The Discomfort Practice

Betsy Reed

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how discomfort can be a catalyst for positive social evolution. Betsy speaks to leaders, activists, athletes, creatives and others about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of discomfort. Come get uncomfortable with Betsy...... more

PublishesWeeklyEpisodes116Founded4 years ago
Categories
Personal JournalsSociety & Culture

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Artwork for The Discomfort Practice

Latest Episodes

In this final episode of Season 4 of The Discomfort Practice, Betsy looks back at some themes that arose over the course of the year+ it has spanned, before taking a brief hiatus to prep the launch of Season 5 in March 2024. more

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3 months ago

In this solo episode, Betsy journeys her way through a personal question at the moment: 'What am I meant to be a channel for on this earth? What is meant to come through me?' It's a very personal question, and there are no wrong answers. She talks ab... more

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4 months ago

In this episode, Betsy speaks to Dr. Terence Lester, an activist and scholar who focuses on bringing justice to those suffering from poverty and racism. more

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4 months ago

Looking back at your life, at some of the things that have been difficult or even traumatic, how have those things actually been part of your path to becoming who you needed to become? And how have some of the most difficult things you might have gon... more

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5 months ago

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Reviews

4.8 out of 5 stars from 49 ratings
  • Very inspirational!

    I had a great time talking to Betsy. She's an incredible host! She's very kind, engaging, and compassionate. We really resonated on the idea of getting comfortable with the uncomfortable, especially in sharing hard conversations. Way to go, Betsy! You're an inspiration!

    Apple Podcasts
    5
    David Richman Author
    United States2 years ago
  • Thank you

    I really enjoyed my morning listening to you.

    Apple Podcasts
    5
    MummyAdelaide
    Australia2 years ago
  • Highly recommend!

    I am really enjoying this podcast. Betsy is real, authentic and kind…and her show is intelligent, healing and timely. It just feels good to listen to it! Highly recommend.

    Apple Podcasts
    5
    amandaupearly
    United States2 years ago
  • Discomfort helps me grow

    I am now following and subscribed this podcast. I love the idea of speaking about discomfort and how we can learn/grow from it. Thank you for creating this podcast. It is truly therapeutic.

    Apple Podcasts
    5
    Maya Acosta- Health Lifestyle
    United States2 years ago
  • The practice

    Betsy and I are on the same page about many things, but especially about getting comfortable with being uncomfortable. Thank you!

    Apple Podcasts
    5
    AdaE77
    United States2 years ago

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The Discomfort Practice launched 4 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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