The Dietitian Frequency
The Dietitian Frequency PodcastWelcome to the Dietitian Frequency podcast,your go-to source for evidence-based stratetiges to achieve optimal health and wellness through nutrition.As registered dietitians,Mbali & Azi are passionate about empowering individuals to take control of thier health with small changes that make a big impact.They're mission is also to be Africa's biggest nutrition and health information hub,delivering a... more
| Publishes | Twice monthly | Episodes | 34 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
In this episode of *The Dietitian Frequency*, we're diving into the basics of protein! From a South African perspective, we'll explore how this vital nutrient shapes everything from muscle health to immune function and energy. We’ll unpack how much p... more
In this episode of *The Dietitian Frequency*, we tackle a common yet often overlooked issue: constipation. From a uniquely South African perspective, we explore how traditional diets, lifestyle habits, and local food choices impact digestive health. ... more
In this episode of The Dietitian Frequency, we dive into the age-old debate of counting calories. Is it the secret to achieving your health goals or an outdated trend that can lead to unhealthy habits? We explore the science behind calorie counting, ... more
Welcome back to the dietitian frequency! We know we have taken quite the hiatus - but we are back and are very much excited to be posting consistently! New episodes will drop Mondays, biweekly. Welcome to the dietitian frequency!
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The Dietitian Frequency launched 3 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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