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The Delicious Legacy

The Delicious Legacy
Greek Cuisine
Food History
Ottoman Empire
Beer
Ancient Greece
Fermentation
China
Coffee
Greece
Agriculture
Chinese Cuisine
Roman Empire
Menu History
Japanese Cuisine
Feta Cheese
Ukraine
Mesopotamia
French Cheese
Dolma
Ukrainian Food Culture

A Greek Gourmand, travels through time...

Imagine yourself dining with Socrates, Plato, or Pythagoras! What tasty morsels of food accompanied the conversations of these most significant minds in Western philosophy?

Now picture yourself as you sat for a symposium with Cicero, or Pliny the Elder or Julius Caesar. The opulent feasts of the decadent Romans!

Maybe, you're following Alexander the Great ... more

PublishesTwice weeklyEpisodes240Founded6 years ago
Number of ListenersCategories
ArtsPlaces & TravelSociety & CultureFood

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Artwork for The Delicious Legacy

Latest Episodes

Hello!

Brand new episode is out for all of you lovely subscribers!

This time we are going to the hard and unforgiving landscape of Mani Peninsula in Southern Greece. Peloponnesos!

Vendettas lasting decades... Towering villages in inhospitable moun... more

Hello!

Welcome to your recipe of the week on a Saturday!

What is "Tanomenon Tsourvas"? and what role the yoghurt and butter plays to the cuisine of the Black Sea Greeks?

Let's find out here!

Enjoy!

Thom & The Delicious Legacy

Support the podcas... more

Hello!

*This episode was first released on April 10th 2024*

Deep in a mountain in the Pontic Alps, North-East Turkey, there's a monastery reminiscent of Tolkien's Minas Tirith; the seven-walled fortress city built on the spur of a mountain. Nestled... more

* Enjoy some great olive oil discounts if you buy your oil from here:

www.citizensofsoil.com/OLIVE10TDL

and use the code OLIVE10TDL *

Hello!

Today's interview is with the master of German Historic Food, Volker Bach! And I'm so exciting to... more

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Recent Guests

Volker Bach
German food historian specializing in historic German cuisine
Independent researcher and author
Episode: Food Traditions of Medieval Germany
Mariana Kavroulaki
Prominent Greek experimental archaeologist and food historian
Independent researcher/educator in Greek foodways
Episode: Food and Foodways of Classical Greece with Mariana Kavroulaki
Suki Finn
Philosopher based at Royal Holloway University of London
Royal Holloway, University of London
Episode: What's in a doughnut hole? A conversation with Suki Finn
Daniel Newman
Professor of Arabic, medieval Arab cooking scholar
Durham University
Episode: In Memory of Daniel Newman - Medieval Arab Persian Cuisine
Sally Grainger
Food archaeologist and experimental archaeologist noted for ancient Greco-Roman cooking
Self-described expert in ancient cuisine
Episode: Ancient Roman Food Tasting in London
Anna Ansari
Author of 'Silk Roads: A Flavored Odyssey' and food historian
Episode: History of Food in Central Asia Pt1
Dr. Simi Rezai Ghassemi
Food anthropologist, educator, and gardener specializing in the foodways of Turkic Eurasia.
Simi's Kitchen
Episode: A History of Fermented Dairy in Central Asia - From the steppe to space!
Cathy Erway
Taiwanese food writer and cook
Episode: Food Traditions of Taiwan -Interview with Cathy Erway
Sam Bilton
Food historian and author of 'Much Ado About Cooking'
Episode: Food, Foreigners and Shakespeare

Host

Thom Dinas
Host of The Delicious Legacy

Reviews

4.9 out of 5 stars from 145 ratings
  • Fascinating!

    Deliciously fascinating podcast that is a must for lovers of history & food.

    Apple Podcasts
    5
    Mrssbilton
    United Kingdom3 months ago
  • Hawaiian History.

    I very much enjoyed your podcast on Hawaiian history. Mahalo!

    Apple Podcasts
    5
    Rwc Mum
    United States6 months ago
  • The Discovery of the oxyrhynchus Papyri

    The certain captivating flair which Thomas brings in telling of fragments of ancient food history is never more magic than in his episodes about the Oxyrhynchus Papyri. A tantalising glimpse of food thousands of years ago. More please!

    Apple Podcasts
    5
    The food archivist
    United Kingdom10 months ago
  • Listen to this podcast

    Do you eat food? You do! Then you should listen to this podcast about food imo.

    Apple Podcasts
    5
    Megabrow
    United Kingdom10 months ago
  • I ‘d like to give you

    A milkyway of stars

    (p.s. In august 24 I wrote this but in my iPhone podcastapp it reads : I’d like to give you a milk

    and that was bothering me every time I added 5 stars )

    So :

    Thank you for this really inspirational recipe ideas about fermentation So much more daring and good for understanding the proces Modern day recipes are way to save and simple Marie-jeanne allotmenteer The netherlands

    Apple Podcasts
    5
    mariekardoen
    Netherlandsa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise meticulous research and engaging storytelling that brings ancient foodways to life.
Shows consistently present a unique blend of gastronomy and history with a personable host voice.
Guests and host deliver well-researched insights with practical recreations that feel cinematic.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Food Traditions of Medieval Germany
Q: What distinguishes peasant food from noble cuisine in the German tradition?
He describes the vast differences in ingredients, preparation, and the availability of luxury items like saffron and almond milk, noting peasants used more modest, variable fare while nobility pursued status ingredients.
Food Traditions of Medieval Germany
Q: Would you like to start with a bit about how you came to study medieval German cuisine?
Volker explains his path from growing up with books to translating German recipe texts and engaging with German culinary history, highlighting the importance of German sources often overlooked in English-language scholarship.
Food and Foodways of Classical Greece with Mariana Kavroulaki
Q: What is a typical household meal like in ancient Greece, and who cooked it?
Most days centered on cereals like barley and wheat with olives, cheese, greens, and onions, with cooking largely done by women in the household or slave workers in everyday life, while men handled ritual and public contexts, showing a clear division between domestic sustenance and ceremonial feasting.
Food and Foodways of Classical Greece with Mariana Kavroulaki
Q: How did garos differ from garum in terms of production, taste, and cultural role?
Garos tended to be a local, flexible preparation produced on a smaller scale and integrated into daily culinary practice, sometimes mixed with wine, olive oil, or water, whereas garum evolved into a standardized, factory-produced condiment with established quality and broad Mediterranean distribution, reflecting a shift from artisanal to industrialized food systems.
Food and Foodways of Classical Greece with Mariana Kavroulaki
Q: Could you share the top five foods or recipes you enjoy recreating from ancient Greece that still work well today?
The roasted pork from the banquet of Caranus, presented to astonish with its abundance, along with Mima and a dense aromatic mix of meat, herbs, and spices, stands out as a dramatic, doable set of dishes that showcases the theatricality and complexity of Hellenistic cuisine, while bread and cheese remain reliable staples that anchor modern recreations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Delicious Legacy

What is The Delicious Legacy about and what kind of topics does it cover?

The program centers on historical gastronomy, tracing how ancient diets, ingredients, and cooking methods shaped cultures from classical Greece to the Roman era and beyond. Episodes explore trade networks, banquet culture, and everyday eating, often blending hands-on cooking demonstrations with scholarly insights from archaeologists, historians, and culinary writers. A distinctive angle is the use of experimental archaeology and narrative storytelling to animate past flavors, from garum and garos to humoral theory and long-distance food exchanges. The show often invites guests who bring rigorous research and practical reconstruction to topics like ancient recipes, food provenance, and regional culinary traditions, making it engaging for lis... more

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Which podcasts are similar to The Delicious Legacy?

These podcasts share a similar audience with The Delicious Legacy:

1. No Such Thing As A Fish
2. In Our Time
3. Instant Classics
4. You're Dead to Me
5. The Ancients

How many episodes of The Delicious Legacy are there?

The Delicious Legacy launched 6 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Delicious Legacy?

Recent guests on The Delicious Legacy include:

1. Volker Bach
2. Mariana Kavroulaki
3. Suki Finn
4. Daniel Newman
5. Sally Grainger
6. Anna Ansari
7. Dr. Simi Rezai Ghassemi
8. Cathy Erway

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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