
The Deep Dive Podcast explores the cutting edge of endurance performance. Each week, we break down the latest news & insights in sports technology, training methods, nutrition strategies, and physiology to help athletes go faster and train smarter. We dig deep into sports science, summarise the views of industry experts, and recap the week's highlights. Whether you're a triathlete, cyclist, runner... more
| Publishes | Twice weekly | Episodes | 43 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

EP43 Garmin inReach Mini 3 - A chat about buying one (ft. AI Insights)
Original: the5krunner.com/2025/12/02/garmin-inreach-mini-3-review-buyer-guide-opinion/
If you want to buy one: geni.us/GarminInreachMini3
EP42 - Red_Light_Therapy_Optimal_Dose_Explained (ft. AI Insights)
An accessible discussion of the current state of red light therapy science and the suitability of the PRUNGO FLUXGO model.
EP41 - Strava Relative Effort - A Deep Dive (ft AI Insights)
Original: the5krunner.com/2025/11/17/strava-relative-effort-guide-tss-2025/
Deep dive Chat on the new Coros Pace 4. Full pros and cons and buyer's guide
Based on:
- the5krunner: the5krunner.com/2025/11/11/coros-pace-4-review-budget-sports-watch-dual-band/
- dcrainmaker: www.youtube.com/watch?v=3rJcVVD7TbE... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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