The Deep Dive Podcast: Sports Tech & Performance for Endurance Athletes
the5krunnerThe Deep Dive Podcast explores the cutting edge of endurance performance. Each week, we break down the latest news & insights in sports technology, training methods, nutrition strategies, and physiology to help athletes go faster and train smarter. We dig deep into sports science, summarise the views of industry experts, and recap the week's highlights. Whether you're a triathlete, cyclist, runner... more
| Publishes | Weekly | Episodes | 77 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
Garmin Buys TrainingPeaks: The $100M Data Masterstroke (ft. AI Insights)Garmin just bought TrainingPeaks. Your training vocabulary — TSS, normalised power — is now legally owned by their biggest hardware rival's new parent.
On 22 July 2026, Garmin a... more
Garmin CIRQA at $199.99: Whoop annoyer or genuine rival? THE5KRUNNER unpacks the launch day reality.
Is the CIRQA a revolution or a calculated defensive move? Drawing on five editorial pieces from the5krunner.com and DCRainmaker's launch-day deep di... more
Your smartwatch recovery algorithm thinks you're a 25-year-old man. How wearables fail female physiology, VO2 max and HRV.
The interpretation layer inside Garmin, WHOOP and Oura was built on male physiology. The sensors gather accurate raw data, but... more
Whoop Killer War: 8 Brands, 1 Survivor? (ft. AI Insights)Eight brands could launch a screenless band. The hardware is cheap. The algorithms are not. Who actually survives?
The5krunner built the strongest possible case for a Whoop-killing invasion — ... more
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Reviews
- AI Slop
Total junk.
Apple Podcasts525cd25
United States20 days ago - AI
Like the website. Podcast is, from what I can tell, two AIs reading content from the website. Poor
Apple Podcasts1Ian*77
United Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #223 |  France/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show focuses on endurance tech and performance, frequently unpacking wearables, GNSS accuracy, hardware versus software ecosystems, and how data shapes training decisions. Episodes often contrast leading brands, evaluate real-world usage, and explore how software and sensors interact to impact athletes' training, recovery, and race strategy. Notable angles include the importance of external sensors like chest straps, the tension between premium hardware and mature software ecosystems, and the broader implications of ecosystem strategies and data ownership for athletes and teams.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The FIT File with DC Rainmaker and DesFit
2. Global Cycling Network
3. The Roadman Cycling Podcast
4. Daily Tech News Show
5. The Time-Crunched Cyclist Podcast by CTS
How many episodes of this podcast are there?
this podcast launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Amin Suneechi
2. Shane Miller
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