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Artwork for The D Shift

The D Shift

Mardi Winder
Divorce
Mental Health
Coaching
Co-Parenting
Financial Planning
Grief
Resilience
Women Empowerment
Toxic Relationships
Parenting
Personal Growth
Relationships
Self-Care
Emotional Health
Self-Worth
Women's Empowerment
Trauma
Narcissistic Abuse
Self-Love
Money Management

These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take co... more

PublishesTwice weeklyEpisodes268Founded4 years ago
Number of ListenersCategories
Society & CultureRelationshipsHealth & FitnessMental Health

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Artwork for The D Shift

Latest Episodes

In this episode of The D Shift, Mardi Winder welcomes parenting expert, psychoanalyst, and author Erica Komisar to discuss how parents can minimize the emotional toll of divorce on their children. Drawing on more than three decades of clinical experi... more

Divorce is often viewed as an ending, but what if it could become a life-changing, very positive beginning?

Today on The D Shift, Mardi Winder sits down with divorce coach Christa Skinner to discuss how divorce can become a powerful catalyst for per... more

Many people assume that intimacy is simply about physical connection, but what happens when emotional distance, unresolved issues, and years of disconnection begin to erode a relationship from the inside out?

In this episode of The D Shift, Mardi Wi... more

One of the greatest challenges after divorce is communication, especially when co-parenting with a high-conflict ex. Every text message, email, or notification can trigger anxiety, frustration, and emotional exhaustion.

In this episode of The D Shif... more

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Recent Guests

Nancy Perpall
Former divorce attorney, two-time published author specializing in relationship health
Author and relationship expert
Episode: Why Good Relationships Slowly Fall Apart
Lionel Moses
Relationship coach and author
Self-employed / The Marriage Seed
Episode: Why Purposeful Singleness Can Change Your Future Relationships
Julie Desmond
Founder of Desmond Divorce Coaching; DCA certified ADR divorce coach specializing in helping clients navigate conflict
Desmond Divorce Coaching
Episode: How Divorce Coaching Can Save Time, Money, and Stress
Shannon McGorry
PCC level coach; founder and chief strategist of Love, Strength, and Grace; author and speaker
Love, Strength, and Grace
Episode: Why Women Need To Stop Settling For Fine
Scott Stolarick
Licensed trauma-informed therapist
Mosaic Pathways Counseling
Episode: How Trauma And Sexual Abuse Impact Intimate Relationships
Maria Vogel
Licensed Marriage and Family Therapist; specializes in helping couples and singles heal unhealthy relational patterns; owner of Bhumi Therapy Center
Bhumi Therapy Center
Episode: Why Self Security Matters In Divorce
Karen McNenny
Founder of The Good Divorce Academy and The Good Divorce Show; author of The Good Divorce
The Good Divorce Academy / The Good Divorce Show
Episode: What A Good Divorce Really Looks Like
Sabrina Alton
Financial coach and founder of Insight Financial Coaching
Insight Financial Coaching
Episode: Know Your Money Before Divorce To Avoid Financial Mistakes
Judith Weigle
Amicable Divorce Expert, Mediator, TEDx speaker
Divorce Resource, Inc.
Episode: Amicable Divorce: Why Communication Matters

Host

Mardi Winder-Adams
Host of The D Shift

Reviews

5.0 out of 5 stars from 57 ratings
  • A wealth of information

    Mardi does a wonderful job of interviewing various experts in many different areas affected by divorce. What a wealth of information!

    Apple Podcasts
    5
    Travelcoach
    United States2 months ago
  • Must listen

    Mardi covers so many relevant topics for women experiencing divorce or separation. There is no need to feel stuck. Pick the episode that resonates you right now. That’s how you get started.

    Apple Podcasts
    5
    Heike Y.
    United States2 months ago
  • Love the variety!

    Marci does a great job of covering a wide variety of topics related to divorce. This is a go to resource for women considering and going through a divorce.

    Apple Podcasts
    5
    Financial Coach Sabrina
    United States2 months ago
  • A Go To Resource for Navigating Divorce

    Mardi and her highly knowledgeable guests guests provide a safe space to heal, learn and grow. The topics are diverse and comprehensive making a key go to resource for those navigating divorce.

    Apple Podcasts
    5
    BornLiberated
    United States3 months ago
  • A wealth of info on divorce

    Mardi’s show has such a wealth of information. Do not get divorced without it!

    Apple Podcasts
    5
    Divtxist
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's empathetic, practical approach and diverse guest lineup.
The show is seen as a trusted resource with broad topics from finances to emotional well-being.
Fans value actionable tips and relatable stories for navigating divorce.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Divorce Coaching Can Save Time, Money, and Stress
Q: How does preparation translate into cost savings when working with a coach?
Preparation helps clients anticipate what to expect in mediation and court, obtain the right documents, and communicate more efficiently with attorneys, which can prevent unnecessary billable hours and delays.
How Divorce Coaching Can Save Time, Money, and Stress
Q: What does divorce coaching look like for clients and what benefits do you see?
Divorce coaching focuses on reducing conflict, preparing clients for legal steps, and guiding them through forms and processes to save time and money, while providing emotional support and a neutral perspective.
Why Purposeful Singleness Can Change Your Future Relationships
Q: What is purposeful singleness and how does it fit into building better relationships?
Purposeful singleness is about learning who you are, what you love, and building authentic life foundations before seeking new relationships, which helps ensure future partnerships align with personal values and goals.
Why Purposeful Singleness Can Change Your Future Relationships
Q: How did you come to support people through this work?
Lionel describes drawing from his own divorces and life experiences to help others, emphasizing practical, real-world application over theory and the need to find a coaching or therapeutic fit that matches individual needs.
How Trauma And Sexual Abuse Impact Intimate Relationships
Q: What should someone do if they're dealing with trauma or sexual abuse in a relationship?
Listeners are encouraged to seek professional, trauma-informed help rather than trying to handle it alone, with acknowledgment that healing is possible and that the person is not defined by the trauma.

Audience Metrics

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Frequently Asked Questions About The D Shift

What is The D Shift about and what kind of topics does it cover?

This show centers on divorce, separation, and life after marriage, with expert guests guiding listeners through practical strategies for healthier relationships, better finances, and resilient personal growth. Across episodes, topics frequently cover communication, co-parenting, financial planning, trauma-informed care, and mindset shifts that help women redefine their lives with confidence. A standout throughline is empowering listeners to take control of their narratives—whether navigating high-conflict situations, rebuilding identity after divorce, or pursuing midlife wellness—using actionable frameworks, coaching insights, and real-world resources. The format often blends evidence-based approaches with compassionate coaching, offering l... more

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Which podcasts are similar to The D Shift?

These podcasts share a similar audience with The D Shift:

1. Pod Save America

How many episodes of The D Shift are there?

The D Shift launched 4 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The D Shift?

Recent guests on The D Shift include:

1. Nancy Perpall
2. Lionel Moses
3. Julie Desmond
4. Shannon McGorry
5. Scott Stolarick
6. Maria Vogel
7. Karen McNenny
8. Sabrina Alton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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