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Artwork for The D Shift

The D Shift

Mardi Winder
Divorce
Mental Health
Coaching
Co-Parenting
Financial Planning
Women Empowerment
Grief
Resilience
Toxic Relationships
Relationships
Parenting
Personal Growth
Self-Care
Narcissistic Abuse
Emotional Health
Self-Worth
Women's Empowerment
Trauma
Self-Love
Money Management

These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take co... more

PublishesDailyEpisodes284Founded4 years ago
Number of ListenersCategories
RelationshipsHealth & FitnessMental HealthSociety & Culture

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Artwork for The D Shift

Latest Episodes

You negotiated your divorce settlement. The paperwork is signed. Everything seems settled.

But what happens if your former spouse suddenly dies or becomes disabled before fulfilling their financial obligations?

In this eye-opening episode, Mardi Wi... more

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What if the next step in your healing isn't finding the perfect answer, but simply changing your environment?

In this episode, Mardi Winder welcomes intentional travel coach and former psychotherapist Teri Bach for a fascinating conversation about h... more

YouTube

High conflict divorce is often misunderstood. Many people imagine two individuals who simply cannot get along. In reality, these cases frequently involve one person who wants to move forward and another who is determined to maintain control through m... more

YouTube

Divorce is often the catalyst for making positive life changes, including improving your health. But in the rush to feel better and rebuild confidence, many people fall into the trap of restrictive diets that promise quick results but rarely create l... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Teri Bach
Travel coach and former psychotherapist with 28+ years of experience
Untapped Potential Coaching
Episode: Could Intentional Travel Be the Key to Rediscovering Yourself After Divorce?
Ksenia Muench
High Conflict Divorce Strategist
Thrive Again Divorce Coaching
Episode: High Conflict Divorce Isn't About Conflict: It's About Control
Christi Kelsey
Certified transformational macros and nutrition coach; founder of Christi Counts Macros
Christi Counts Macros
Episode: Why Crash Diets Fail After Divorce and What Actually Works
Amber Farrell
Third-generation entrepreneur, single mom, international best selling author
Far Beyond Marketing (author and entrepreneur)
Episode: Entrepreneurship After Divorce: Is It Right for You?
Steven Kirch
Expert in high-tech leadership and AI-driven business growth
Independent consultant; former IBM/Intel executive
Episode: Using Technology To Start A Business After Divorce
Diana Romanov
San Francisco-based family attorney licensed in California and Germany; expert on AI in divorce
Independent legal practitioner
Episode: Using AI During Divorce: What Helps, What Hurts, and What You Need to Know
Tracey Bee
Family law attorney turned pro se/divorce-coaching expert
The Divorce Solutionist
Episode: Should You Do Your Own Divorce? What You Need to Know First
Dr. Lan Lu
vitality and high-performance expert
Vitality Alchemy
Episode: Is Emotional Burnout Draining Your Energy?
Angeline Constantinou
Women's empowerment partner and founder of Let's Break the Silence
Let's Break the Silence
Episode: From Survivor to Victor: Reclaiming Your Identity After Abuse

Host

Mardi Winder-Adams
Host of The D Shift

Reviews

5.0 out of 5 stars from 61 ratings
  • In a sea of divorce content, this show stands out!

    Mardi’s guests always have something inspiring to share – I find myself walking away with a practical tool or new way of thinking with each lesson. Truly refreshing! Thank you.

    Apple Podcasts
    5
    Marisa Motherhood Mentor
    United Statesa month ago
  • The Essential Identity Shift After Divorce

    I found this episode especially interesting and insightful. Many of the shifts necessary after divorce apply to other areas of loss, as well, such as widowhood. Discovering the relatively new field of Divorce Coaching made me consider whether there should be another new field for Widow Coaching.

    Apple Podcasts
    5
    Carol McGehe
    United Statesa month ago
  • A wealth of information

    Mardi does a wonderful job of interviewing various experts in many different areas affected by divorce. What a wealth of information!

    Apple Podcasts
    5
    Travelcoach
    United States4 months ago
  • Must listen

    Mardi covers so many relevant topics for women experiencing divorce or separation. There is no need to feel stuck. Pick the episode that resonates you right now. That’s how you get started.

    Apple Podcasts
    5
    Heike Y.
    United States4 months ago
  • Love the variety!

    Marci does a great job of covering a wide variety of topics related to divorce. This is a go to resource for women considering and going through a divorce.

    Apple Podcasts
    5
    Financial Coach Sabrina
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's empathetic, practical approach and diverse guest lineup.
The show is seen as a trusted resource with broad topics from finances to emotional well-being.
Fans value actionable tips and relatable stories for navigating divorce.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

High Conflict Divorce Isn't About Conflict: It's About Control
Q: What are some common mistakes you see in early-stage high conflict divorces?
Mistakes include assuming the ex will not escalate, blindly trusting attorneys, and not aligning legal advice with personal goals or the realities of a volatile dynamic.
High Conflict Divorce Isn't About Conflict: It's About Control
Q: What got you into this area of focus?
Ksenia explains she was inspired by her own divorce and decided to help others navigate high conflict dynamics, recognizing the minefield and the mistakes people commonly make.
Life Insurance, Disability Insurance, and Divorce: What You Need to Know
Q: How should the owner and beneficiary be set up for life insurance in a divorce?
The preferred setup is for the receiving spouse to own and be the beneficiary, while the paying spouse remains the insured, with contingencies for proof of payment and annual notices from the insurer.
Using AI During Divorce: What Helps, What Hurts, and What You Need to Know
Q: Are there specific questions a client should ask about AI when hiring an attorney?
Yes, clients should confirm whether the attorney will use AI to expedite work, and ensure there is a plan for human review; ask to include AI usage in the retainer agreement and to specify how data will be protected.
Is Emotional Burnout Draining Your Energy?
Q: How do you handle emotions that feel unprocessed or stuck after a major life change?
Acknowledge each emotion, then use a simple ritual to release it—honor it, appreciate it, and tell it it's time to go. This helps unload the car and prevents energy from lingering as fatigue or resentment, enabling better healing and resilience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The D Shift

What is The D Shift about and what kind of topics does it cover?

This show centers on divorce, separation, and life after marriage, with expert guests guiding listeners through practical strategies for healthier relationships, better finances, and resilient personal growth. Across episodes, topics frequently cover communication, co-parenting, financial planning, trauma-informed care, and mindset shifts that help women redefine their lives with confidence. A standout throughline is empowering listeners to take control of their narratives—whether navigating high-conflict situations, rebuilding identity after divorce, or pursuing midlife wellness—using actionable frameworks, coaching insights, and real-world resources. The format often blends evidence-based approaches with compassionate coaching, offering l... more

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How many episodes of The D Shift are there?

The D Shift launched 4 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The D Shift?

Recent guests on The D Shift include:

1. Teri Bach
2. Ksenia Muench
3. Christi Kelsey
4. Amber Farrell
5. Steven Kirch
6. Diana Romanov
7. Tracey Bee
8. Dr. Lan Lu

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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