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The Cringe is Real

Sam Cremean
Reality TV
Fboy Island Australia
Masterchef Australia
Rupaul's Drag Race
Vanjie: 24 Hours Of Love
Reality Television
Australian Diversity In Media
Fboy Island
Wowpresents Plus
Emotion In Television
Channel 10
MILF Manor
Instant Hotel
Australian Survivor
Drag Race
Sex Work
Adult Entertainment
Pop Culture
The Boyfriend
Gordon Ramsay's Food Stars

Australian pop culture is not safe with Sam Cremean. linktr.ee/thecringeisrealpod

PublishesWeeklyEpisodes210Founded3 years ago
Number of ListenersCategories
Society & CultureTV & FilmTV Reviews

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Artwork for The Cringe is Real

Latest Episodes

Titans V Rebels runner-up Caroline Courtis and Sam (aka the authenticity police) are here to clock in to finale therapy. But first Sam gets the red carpet goss from the “live” reunion show and catches up on Survivor 50 with mum! Caleb's ratbag reign ... more

YouTube

Ding Dong! Ruby Teys (aka Cherry Vinyl) joins Sam on the cringe couch to finish off this fingerbanging good season of MAFS. Gia and Bec are on the wines, there's storm outs, see-through lifts, three million dollar Adelaide houses and MORE in this ins... more

YouTube

Australian Survivor Redemption is almost KAPUT and Shane and Sam have a medium sized amount of things to say about it. Returnees are dead, my shopping trolley murdered, my Keeley just gone, and I don’t like it. Caleb is ratbagging, Cameron is stinkin... more

YouTube

Sam (aka Stephanie La Grossa) joins Phil Fergason (aka Chilly Philly) from iconic Survivor location Palau to chat about the best Survivor.. Australian Survivor Redemption, and things are getting.. rocky? Sally cbf with Simon’s bs and Loz is making (q... more

YouTube

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Number of Listeners
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Recent Guests

Ruby Teys
Guest television personality
Episode: Married At First Sight Australia - Season 13 Part 5 (w/ Ruby Teys)
Shane Nicklos
Guest on episode
Episode: Australian Survivor - Redemption Week 7 (w/ Shane Nicklos)
Josh Taylor
Guest on the podcast, Survivor contestant
Australian Survivor
Episode: Australian Survivor - Redemption Week 3 (w/ Josh Taylor)
Nick Iadanza
Australian Survivor legend
Australian Survivor
Episode: Australian Survivor - Redemption Week 1 (w/ Nick Iadanza)
Daniel Tan
Returning guest known for his insights on reality TV culture.
Episode: Married At First Sight Australia - Season 13 Part 2 (w/ Daniel Tan)
Kade Matthews
Activist and ice hockey player, focused on promoting LGBTQIA+ inclusivity in sports
Proud to Play
Episode: Heated Thrivalry (w/ Kade Matthews)
Ash Flanders
Reality TV star and performer, known for his role on Dog Park
Episode: Married At First Sight Australia - Season 13 Part 1 (w/ Ash Flanders)
Eva Seymour
Comedian and performer, discussing her experiences in reality television and her one-woman show.
Episode: Rinna, You Bitch (w/ Eva Seymour)
Lauren Downie
A returning guest and pop culture commentator
Episode: The Secret Lives of Mormon Wives - Season 3 (w/ Lauren Downie)

Hosts

Sam Cremean
Host of The Cringe is Real
Karin Gunatilake
Contributor on The Cringe is Real episodes (appears as a recurring guest)

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Australian Survivor - Redemption Week 3 (w/ Josh Taylor)
Q: What stood out about Tez's gameplay this week?
Tez's soapbox phase and apparent confusion drew strong reactions; we talked about how his hesitancy and missteps created sympathy but also exposed him to being sidelined, highlighting the risk of overthinking in a game that rewards decisive action.
Australian Survivor - Redemption Week 3 (w/ Josh Taylor)
Q: Did you follow the Idlegate controversy and how it was portrayed on screen?
Yes, we discussed the controversy at Idlegate, noting inconsistencies between what viewers were shown and what the contestants described, and debated how production edited the event.
The Traitors US - S03E07 (w/ Dan Morrison)
Q: So I also have to say, Sam, it gives me so much joy just watching her vote for Tom every, like just how much she hates Tom. It's just like, oh, if I can do anything in this game, I'll get revenge for Ariana and get him off the show.
Yeah, Tom has become a focal point of everyone's disdain, which adds an intriguing layer to the game and the dynamics between players.

Audience Metrics

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Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About The Cringe is Real

What is The Cringe is Real about and what kind of topics does it cover?

A candid, humor-forward show focused on Australian pop culture and reality TV, balancing enthusiastic fan analysis with sharp critique. Episodes frequently cover recent seasons of Survivor, Married at First Sight Australia, The Traitors, and other reality formats, often weaving in broadcasting/editing decisions, casting dynamics, and social conversations around representation, sexuality, and fandom. Across episodes, guests with Survivor insights, reality-TV backgrounds, and entertainment industry perspective punctuate discussions, keeping conversations lively, opinionated, and highly shareable for promo and sponsorship opportunities. A notable strength is the room-dynamic banter between a long-running host and recurring guests, creating a r... more

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Which podcasts are similar to The Cringe is Real?

These podcasts share a similar audience with The Cringe is Real:

1. Watch What Crappens
2. Drop Your Buffs
3. Shameless
4. The Spill
5. Game Changers Radio

How many episodes of The Cringe is Real are there?

The Cringe is Real launched 3 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Cringe is Real?

Recent guests on The Cringe is Real include:

1. Ruby Teys
2. Shane Nicklos
3. Josh Taylor
4. Nick Iadanza
5. Daniel Tan
6. Kade Matthews
7. Ash Flanders
8. Eva Seymour

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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