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Artwork for The Connected Life

The Connected Life

Justin and Abi Stumvoll
Vulnerability
Mental Health
Emotional Health
Grief
Love
Trauma
Conflict Resolution
Family Dynamics
Personal Development
Death
Living Fully Alive
Relationships
Connection
Trust
Anxiety Management
Narration In Communication
Communication Styles
Emotional Awareness
Life Lessons
Intuition

The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face yo... more

PublishesWeeklyEpisodes357Founded7 years ago
Number of ListenersCategories
Mental HealthReligion & SpiritualityChristianityHealth & Fitness

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Artwork for The Connected Life

Latest Episodes

We've all experienced those people that seem hot one minute and cold the next. Their mixed signals keep us wondering if they want to be besties or secretly planning our demise. The ups and downs of it can feel like a whiplashing rollercoaster. Solvin... more

Most of us were never taught how to feel emotions—let alone how to express them in a way that feels safe for us and the people we love. From family dynamics to gender norms to childhood survival strategies, our emotional patterns were shaped long bef... more

Most of us were never taught how to share pain in a way that brings connection. We were taught to explode, shut down, or stay silent—and those patterns don't just disappear when we get into relationships.

In this episode, Justin and Abi explore the... more

Empathy can be one of the most destructive forces to connection—or one of the most powerful. Without it, relationships become cold and judgmental. But too much of it, without boundaries, and we lose ourselves trying to carry everyone else's pain. So ... more

Key Facts

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Number of Listeners
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People also subscribe to these shows.

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Therapy and TheologyLysa TerKeurst
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The Dr. Leaf ShowDr. Caroline Leaf

Recent Guests

Bryant S. Ellis
Founder and creator of The Adventure Challenge
The Adventure Challenge
Episode: 342: Become a Badass at Dating Pt. 1
Mariah Hardy
Life consultant trained alongside the hosts, experienced in offering feedback and guidance.
Episode: 315: The Essential Ingredient for Growth
Carly Kolbo
A coach with a background in neuroscience and personal health challenges
carlykolbo.com
Episode: 311: Hope for Chronic Pain and Sickness
Johnny Duffield
Friend of the hosts
Episode: 303: Creating Relational Safety Pt. 2
Jenna Zint
Habit coach, expert in boundary-setting strategies
The Habit Lab
Episode: 296: It Begins with Boundaries Pt. 1
Dr. Ruth
Clinical psychology PhD student and friend of the hosts
Episode: 291: I Hate These Emotions!
Danny Silk
Expert on masculinity and personal growth, author of 'Kylo, Keep Your Love On'
Loving on Purpose
Episode: 285: How Masculinity Affects All of Us with Danny Silk
Marcus Miller
Best friend of Justin and a master consultant in their life consulting masterclass.
Episode: 278: The Healing Impact of Reflecting on a Loving God Pt. 1 of 2
Rachel Hughes
Master consultant with a focus on emotional health
Episode: 264: A Fundamental Step to Healing and Repair

Hosts

Justin Stumvoll
Co-host who brings humor and vulnerability to discussions, sharing personal stories to connect with listeners.
Abi Stumvoll
Co-host and life consultant, providing relatable perspectives and vulnerability in discussions about personal growth.

Reviews

4.9 out of 5 stars from 4.1k ratings
  • Life changing conversations

    This couple is a true gift. I’m having many realizations listening to them. I’m crying. I’m laughing happy to your sad tears. It’s just a beautiful thing.

    Apple Podcasts
    5
    Cometisblack
    United Statesa month ago
  • Growing Together

    A friend sent me this podcast YEARS ago, however, only in the last year have I actually started listening to it. My husband and I started listening to the connected life a couple weeks after we got married and it has been a game changer. I love how relatable Justin and Abi are and their ability to put into words the thoughts and feelings that can live locked up inside of us. One of our favorite ways to grow as a couple is to listen to this podcast together and pause it to talk about when somethi... more

    Apple Podcasts
    5
    Goodwin for the win
    United Statesa month ago
  • Relational Intelligence

    This podcast is brilliant for laying out your feelings in an honest yet empathetic way! In short, this is a TRUE gem 💎 💎💎💎💎💎

    Listening to today’s podcast episode reinforced my re-parenting aspects in a very necessary way. Rather than exploding to people and subsequently apologizing for the behavior, I catch myself earlier than usual and I narrate my feelings.😳😳 I no longer explain myself rather I inform instead; there’s a difference and lastly, no is a complete sentence.

    Apple Podcasts
    5
    M Casaan Jones
    United States3 months ago
  • Good stuff! I'm really impressed at the level of conversations they can have without getting defensive. Practicing what they preach 👌🏻💯

    Podcast Addict
    5
    Jay Dezi
    4 months ago
  • Justin is sexy

    And it’s really nice of him to let Abi go on the show with him! 10/10 great life tips

    Apple Podcasts
    5
    meatcastle
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback often highlights the engaging style and humor of the hosts, making difficult topics approachable and enjoyable to listen to.
There is a strong sense of connection expressed by listeners, indicating that the content resonates with their personal journeys, particularly in relation to emotional health and relationships.
Many listeners appreciate the hosts' authenticity and the relatable nature of their discussions, often mentioning how the insights provided offer profound impact on their personal lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

347: Why Success Nearly Broke Me
Q: What are the things about life that you had to accept in order to engage sobriety?
Accepting the reality of pain as part of life, along with the need for trust and surrender in difficult times.
338: Hormones: The Relationship Plot Twist
Q: What would be some suggestions that you have for men in how they can be supportive without being doormats?
Men should focus on having conversations outside of heated moments to establish support and understanding during hormonal times, and they need to be aware of how to communicate their own emotional experiences.
308: Body Based Healing
Q: How would you suggest that they know that they're disconnected from their body?
If they feel a lack of pleasure, relaxation, or enjoyment in their body, it's a sign of disconnection. Another indicator is not being aware of physical sensations before reactions, leading to explosive emotions.
291: I Hate These Emotions!
Q: How could we identify an intolerable emotion inside of us?
It's often an emotion that we find ourselves pulling out of as quickly as possible, often leading to coping mechanisms that avoid the feeling.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Connected Life

What is The Connected Life about and what kind of topics does it cover?

Focused on the intricate dynamics of emotional well-being and relationships, the discussions often highlight themes such as emotional health, personal growth, and the importance of communication in both romantic and platonic settings. The conversation typically revolves around real-life experiences and insights into addressing mental health issues, relationships, and faith, making it relatable for listeners trying to navigate similar life challenges. The hosts employ a mix of humor and vulnerability, inviting an authentic connection with the audience.

This podcast is particularly noteworthy for integrating personal anecdotes with practical advice, encouraging listeners to reflect on their own lives while fostering a supportive community at... more

Where can I find podcast stats for The Connected Life?

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How many listeners does The Connected Life get?

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What are the audience demographics for The Connected Life?

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How many subscribers and views does The Connected Life have?

To see how many followers or subscribers The Connected Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Connected Life?

These podcasts share a similar audience with The Connected Life:

1. Havilah's Podcast
2. Bare Marriage
3. Therapy and Theology
4. The Best of You
5. The Dr. Leaf Show

How many episodes of The Connected Life are there?

The Connected Life launched 7 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Connected Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Connected Life?

Rephonic pulls ratings and reviews for The Connected Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Connected Life?

Rephonic provides full transcripts for episodes of The Connected Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Connected Life?

Recent guests on The Connected Life include:

1. Bryant S. Ellis
2. Mariah Hardy
3. Carly Kolbo
4. Johnny Duffield
5. Jenna Zint
6. Dr. Ruth
7. Danny Silk
8. Marcus Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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