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Artwork for The Connected Life

The Connected Life

Justin and Abi Stumvoll
Emotional Health
Vulnerability
Mental Health
Love
Trauma
Conflict Resolution
Family Dynamics
Personal Development
Grief
Death
Living Fully Alive
Relationships
Connection
Trust
Narration In Communication
Communication Styles
Emotional Awareness
Anxiety Management
Life Lessons
Intuition

The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face yo... more

PublishesWeeklyEpisodes360Founded7 years ago
Number of ListenersCategories
Mental HealthReligion & SpiritualityChristianityHealth & Fitness

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Artwork for The Connected Life

Latest Episodes

Most of us don't realize how much of our relationship pain is rooted in old stories—until those stories start playing out with the person we love most. It's easy to blame our partners for the chaos in a relationship. But what if the truth is that we'... more

In this heartfelt episode, Justin and Abi discuss the profound impact grief and suffering have on humanity, exploring how the radical love of God can overcome the despair and hopelessness we all face during overwhelming and painful experiences.

Jus... more

Betrayal cuts deep—not just because of the actions themselves, but because of what they shake inside of us. We choose to trust, to be vulnerable, to let someone in… only to have that trust disregarded. The pain isn't just in the betrayal itself—it's ... more

We've all experienced those people that seem hot one minute and cold the next. Their mixed signals keep us wondering if they want to be besties or secretly planning our demise. The ups and downs of it can feel like a whiplashing rollercoaster. Solvin... more

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Recent Guests

Bryant S. Ellis
Founder and creator of The Adventure Challenge
The Adventure Challenge
Episode: 342: Become a Badass at Dating Pt. 1
Mariah Hardy
Life consultant and trauma recovery expert, known for her work in emotional health.
Episode: 314: Reclaiming Your Power
Carly Kolbo
A coach with a background in neuroscience and personal health challenges
carlykolbo.com
Episode: 311: Hope for Chronic Pain and Sickness
Johnny Duffield
Friend of the hosts
Episode: 303: Creating Relational Safety Pt. 2
Rachel Hughes
Life Consultant and helps run their school
Rachel Hughes Consulting
Episode: 298: Loving the Fantasy of Someone
Jenna Zint
Life coach specializing in ADHD and personal boundaries
The Habit Lab
Episode: 297: It Begins with Boundaries Pt. 2
Dr. Ruth
Clinical psychology PhD student and friend of the hosts
Episode: 291: I Hate These Emotions!
Danny Silk
Expert on masculinity and personal growth, author of 'Kylo, Keep Your Love On'
Loving on Purpose
Episode: 285: How Masculinity Affects All of Us with Danny Silk
Marcus Miller
Master life consultant and best friend of Justin Stumvoll.
Episode: 279: Believing in a Good God in Trying Times Pt. 2 of 2

Hosts

Justin Stumvoll
Co-host of a dynamic and engaging conversational series aimed at personal and relational development, sharing personal experiences with vulnerability and insight.
Abi Stumvoll
Co-host and collaborator in providing relatable and transformative discussions on relationships, mental health, and emotional wellness.

Reviews

4.9 out of 5 stars from 4.1k ratings
  • Life changing conversations

    This couple is a true gift. I’m having many realizations listening to them. I’m crying. I’m laughing happy to your sad tears. It’s just a beautiful thing.

    Apple Podcasts
    5
    Cometisblack
    United States2 months ago
  • Growing Together

    A friend sent me this podcast YEARS ago, however, only in the last year have I actually started listening to it. My husband and I started listening to the connected life a couple weeks after we got married and it has been a game changer. I love how relatable Justin and Abi are and their ability to put into words the thoughts and feelings that can live locked up inside of us. One of our favorite ways to grow as a couple is to listen to this podcast together and pause it to talk about when somethi... more

    Apple Podcasts
    5
    Goodwin for the win
    United States2 months ago
  • Relational Intelligence

    This podcast is brilliant for laying out your feelings in an honest yet empathetic way! In short, this is a TRUE gem 💎 💎💎💎💎💎

    Listening to today’s podcast episode reinforced my re-parenting aspects in a very necessary way. Rather than exploding to people and subsequently apologizing for the behavior, I catch myself earlier than usual and I narrate my feelings.😳😳 I no longer explain myself rather I inform instead; there’s a difference and lastly, no is a complete sentence.

    Apple Podcasts
    5
    M Casaan Jones
    United States3 months ago
  • Good stuff! I'm really impressed at the level of conversations they can have without getting defensive. Practicing what they preach 👌🏻💯

    Podcast Addict
    5
    Jay Dezi
    4 months ago
  • Justin is sexy

    And it’s really nice of him to let Abi go on the show with him! 10/10 great life tips

    Apple Podcasts
    5
    meatcastle
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests a desire for more structure and balance during discussions.
Reviews highlight the importance of humor and relatability in the conversations.
Listeners appreciate the authenticity and vulnerability of the hosts.
Many find the discussions transformative for their relationships and personal growth.
The content resonates deeply, often leading to personal revelations and action.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

347: Why Success Nearly Broke Me
Q: What are the things about life that you had to accept in order to engage sobriety?
Accepting the reality of pain as part of life, along with the need for trust and surrender in difficult times.
338: Hormones: The Relationship Plot Twist
Q: What would be some suggestions that you have for men in how they can be supportive without being doormats?
Men should focus on having conversations outside of heated moments to establish support and understanding during hormonal times, and they need to be aware of how to communicate their own emotional experiences.
308: Body Based Healing
Q: How would you suggest that they know that they're disconnected from their body?
If they feel a lack of pleasure, relaxation, or enjoyment in their body, it's a sign of disconnection. Another indicator is not being aware of physical sensations before reactions, leading to explosive emotions.
291: I Hate These Emotions!
Q: How could we identify an intolerable emotion inside of us?
It's often an emotion that we find ourselves pulling out of as quickly as possible, often leading to coping mechanisms that avoid the feeling.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Social Media Reach

Frequently Asked Questions About The Connected Life

What is The Connected Life about and what kind of topics does it cover?

Conversations center around personal development, emotional health, and relationship dynamics, offering insights into the challenges of love, connection, and vulnerability. Hosts Justin and Abi Stumvoll engage with topics such as attachment styles, emotional expression, and overcoming personal hurdles in relationships, often sharing their own experiences to illustrate key points. The engaging style combines authenticity, humor, and practical advice, appealing to listeners interested in navigating their emotional landscapes and deepening relational connections. Unique elements include a focus on faith-based perspectives alongside practical mental health strategies, making it particularly resonant with individuals seeking growth in personal a... more

Where can I find podcast stats for The Connected Life?

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How many listeners does The Connected Life get?

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What are the audience demographics for The Connected Life?

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How many subscribers and views does The Connected Life have?

To see how many followers or subscribers The Connected Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Connected Life?

These podcasts share a similar audience with The Connected Life:

1. The Kris Vallotton Podcast
2. The Best of You
3. Therapy and Theology
4. Bethel Redding Sermon of the Week
5. Worship is my Weapon Podcast with Rita Springer

How many episodes of The Connected Life are there?

The Connected Life launched 7 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Connected Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Connected Life?

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What guests have appeared on The Connected Life?

Recent guests on The Connected Life include:

1. Bryant S. Ellis
2. Mariah Hardy
3. Carly Kolbo
4. Johnny Duffield
5. Rachel Hughes
6. Jenna Zint
7. Dr. Ruth
8. Danny Silk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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