
Hosted by Hakeem Bourne McFarlane, author of Choose Yourself to Be Chosen and founder of the Choose Yourself Community (CYC).
Welcome to The Choose Yourself Channel : where personal growth gets real, faith gets practical, and healing comes with humor.
This isn't your average self-help talk. It’s the CYC-GYM - where we flex the dorsal cortex, roast our old habits, and build foundations stronger tha... more
| Publishes | Twice weekly | Episodes | 4 | Founded | 13 days ago |
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| Categories | Society & CultureRelationshipsSelf-ImprovementEducation | ||||

Summary
In this episode, Big Dream Hakeem gets real about the environments we marinate in : the foods, the feeds, the frequencies, and the fools. Most people don’t need a juice cleanse, they need a people cleanse.
We’re talking about mindful consum... more
If you don’t face your triggers, you’ll just keep reenrolling in the same emotional class with a new teacher and a better outfit.
In this episode, I break down Pillar 1 of the Choose Yourself Process:
Recognize Your Trigger Points - the foundation... more
You can’t turn your pain into power if you keep sprinting from the source. Life keeps replaying the same lessons until you pass the test and this episode is your study guide.
In this 10-minute talk, I open up about my story, the dark days, the losse... more
Every glow-up starts with a breakdown you didn’t schedule. This 6-minute intro isn’t polishe.. it’s personal. Raw, real, and slightly unhinged (like all good beginnings).
Welcome to The Choose Yourself Channel : where self-accountability meets stand... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |










Listeners, social reach, demographics and more for this podcast.
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The Choose Yourself Channel launched 13 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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