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The Calgary Sessions with Jeff Humphreys

Jeff Humphreys
Calgary
Entrepreneurship
Mental Health
Calgary, Canada
Soccer
Michael Chiasson
Frisbee
Boxing
Fitness
Calgary Fc/cavalry FC
Hip Hop
Gentle Lion Communications
Turkey & Pistols
Cappuccinoking
Canadian Premier League
Tattooing
Canada
Bridgeland
Advertising
Brand Consulting

The Calgary Sessions: A podcast about the awesome people who make Calgary what it is. I'm Jeff Humphreys, and I'm here to share stories of locals who inspire us, from the big wins to the tough times.. Join me for real talks that get to the heart of our city. This show is all about connecting with the different voices in our community. Whether you've lived here forever or just got here, The Calgary... more

PublishesWeeklyEpisodes221Founded6 years ago
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Society & CulturePersonal Journals

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Artwork for The Calgary Sessions

Latest Episodes

Ann Zee is the founder and director of the Holistic Institute of Health and Fertility in Calgary, a clinic focused on fertility, acupuncture, women’s health, pregnancy, postnatal care, and perimenopause.

In this episode, Ann shares the story behind ... more

Dan Owen owns Owen Construction and OCL Studios, whichsounds like two completely different worlds until you hear the story.

Dan started out playing drums in Calgary, then spent yearson the road with his band, playing bars, hauling gear, sleeping whe... more

In this episode of The Calgary Sessions, Alex talks about growing up in Buenos Aires, finding theatre as a young person, moving to New York, studying arts education, working at Lincoln Center, and eventually making his way to Calgary.

Alex is the au... more

Kim Shore is a safe sport advocate, former gymnast, speaker, writer, and mother.

In this episode, Kim shares her story of growing up in gymnastics, moving to Calgary as a young athlete, competing at a high level, and later realizing how much harm ha... more

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Recent Guests

Kim Shore
Safe sport advocate and former gymnast
Independent advocate and former athlete
Episode: What Parents Need to Know About Abuse in Youth Sport | Kim Shore
Paul Boucher
Voice actor, bilingual, Calgary-based
Episode: Paul Boucher : Building a Voiceover Career Without a Plan
Rob Sawchuk
Métis artist and storyteller from Lone Rock, Saskatchewan; owner of Turkey & Pistols in Bragg Creek
Turkey & Pistols, Bragg Creek
Episode: Rob Sawchuk: Grief, Music, and Finding What Fits
Lana Rogers
Owner, Gentle Lion Communications
Gentle Lion Communications
Episode: Lana Rogers: Building a Business Without the Usual Playbook
April Brown
Entrepreneur, founder of Rootbar hair salons
Rootbar
Episode: April Brown on Burnout, Clarity, and Building Rootbar
Jill Dewes
Calgarian solopreneur and former agency executive
Nice One (solo brand consulting)
Episode: Jill Dewes: Turning an Unemployable Degree Into a Creative Career
Adrian Stimson
Interdisciplinary artist, educator, and former tribal administrator
Six Nation, Alberta University of the Arts (AU Arts)
Episode: Adrian Stimson: From Tribal Councilor to the Art Studio
Tommy Wheeldon Jr.
Head coach and GM of Cavalry FC
Cavalry FC
Episode: Burn the Boats: Total Commitment with Tommy Wheeldon Jr.
Peter Izzo
President of CappuccinoKing, Calgary entrepreneur
CappuccinoKing
Episode: "Never Be the Smartest Man in the Room" | Peter Izzo

Host

Jeff Humphreys
Host of The Calgary Sessions

Reviews

4.9 out of 5 stars from 81 ratings
  • Awesome for Entrepreneurs

    Such great stories from super interesting people. Entrepreneurship presents unique challenges, and the interviews here have helped me a lot through the whole process. Can’t recommend this one enough, even if you’ve never even heard of Calgary.

    Apple Podcasts
    5
    Adam1177
    Canada6 months ago
  • Fantastic

    This is a great series and an awesome way to feel more connected to the good things and great people who are making things happen in Calgary.

    Apple Podcasts
    5
    MattArrr
    Canadaa year ago
  • Story time…

    Jeff nails the art of conversation and pulling out stories from cool Calgarians!

    Apple Podcasts
    5
    masrapido
    Canadaa year ago
  • Love this podcast

    I love learning about Calgarians that I wouldn’t know so much about otherwise. Jeff’s way with people helps them open up and share things that help me fall in love with them and this city.

    Side note, the Mark Little episode saved me $244 this year on my energy when I checked out his new venture, Jotson. Not a bad day:)

    Apple Podcasts
    5
    Britton Ledingham
    Canada2 years ago
  • Love this podcast!

    Looking to learn more about some of the incredible people (artists, athletes, and entrepreneurs) that call Calgary home? This podcast is for you. Jeff facilitates beautifully authentic conversations with his guests about their stories. He asks amazing questions and listens attentively - the conversation just flows. This podcast is one of my favs and I’m always looking forward to the next episode.

    Apple Podcasts
    5
    T. Fech
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Quality production and engaging guests are consistently noted by listeners.
Fans praise the authentic, conversational style that pulls out personal stories.
The host's curiosity helps uncover nuanced local narratives and community insights.
Listeners value deep, genuine connections with Calgarians and practical takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Trent McClellan: When You Trust Yourself Before the Results Show Up
Q: Was there a specific moment you felt you could turn stand-up into a full-time career?
He details gradual milestones: starting with amateur nights, learning the craft through workshops, writing, performing, and then booking larger venues; a combination of persistence, the growth of confidence, and major opportunities (like TV and festivals) ultimately enabled full-time status around eight to nine years in.
Trent McClellan: When You Trust Yourself Before the Results Show Up
Q: How did the move to Calgary factor into your comedic career, and what was your mindset at that crossroads?
He explains needing to leave Newfoundland due to limited opportunities, and he leaned into the possibility of stand-up once he reached Calgary, prioritizing finding a job with kids and using the move as a springboard to pursue comedy when it felt feasible.
Trent McClellan: When You Trust Yourself Before the Results Show Up
Q: What were you studying in university, and what were your early plans after graduating?
He describes a double major in history and English, with little practical application anticipated for a career in those fields; the plan was to keep options open and follow opportunities where they led, eventually discovering stand-up as a viable path.
Christine Goudie: Flipping the Script on Entrepreneurial Fear
Q: How did education shape your path, and what role did mentorship play in your focus on disability design and women's health education?
She details moving between NASCAD, Concordia, and SAIT, discovering a passion for product design that serves underserved communities, and meeting mentors who helped her establish studio space and pursue wheelchair seating innovations.
Christine Goudie: Flipping the Script on Entrepreneurial Fear
Q: Can you walk us through the early days after college and what pushed you to pursue entrepreneurship despite limited resources?
Christine explains she always knew she wanted to work for herself and took bold moves, like relocating to Calgary with only $250, using grit and quick job-landing to stay afloat while chasing creative ambitions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Calgary Sessions

What is The Calgary Sessions about and what kind of topics does it cover?

The show features intimate conversations with Calgary's notable locals, spanning entrepreneurs, artists, athletes, and community leaders. Episodes often center on personal journeys, resilience, and community impact, with a strong emphasis on authentic storytelling, local culture, and practical lessons for building and leading in the Calgary ecosystem. A standout aspect is the consistent focus on real experiences, mentorship, and the intersection of work, art, and place, which can be especially appealing to listeners who want concrete takeaways and genuine local insights.

Where can I find podcast stats for The Calgary Sessions?

Rephonic provides a wide range of podcast stats for The Calgary Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Calgary Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Calgary Sessions get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Calgary Sessions, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Calgary Sessions?

Rephonic provides comprehensive predictive audience data for The Calgary Sessions, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Calgary Sessions have?

To see how many followers or subscribers The Calgary Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Calgary Sessions?

These podcasts share a similar audience with The Calgary Sessions:

1. Spittin Chiclets
2. Reclaiming with Monica Lewinsky
3. The Joe Rogan Experience
4. Barn Burner: Boomer & Pinder with Rhett Warrener
5. Good Hang with Amy Poehler

How many episodes of The Calgary Sessions are there?

The Calgary Sessions launched 6 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Calgary Sessions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Calgary Sessions?

Rephonic pulls ratings and reviews for The Calgary Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Calgary Sessions?

Rephonic provides full transcripts for episodes of The Calgary Sessions. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Calgary Sessions?

Recent guests on The Calgary Sessions include:

1. Kim Shore
2. Paul Boucher
3. Rob Sawchuk
4. Lana Rogers
5. April Brown
6. Jill Dewes
7. Adrian Stimson
8. Tommy Wheeldon Jr.

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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