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Artwork for The Calgary Sessions

The Calgary Sessions

Jeff Humphreys
Calgary
Entrepreneurship
Calgary, Canada
Mental Health
Soccer
Michael Chiasson
Frisbee
Hip Hop
Boxing
Fitness
Calgary Fc/cavalry FC
Gentle Lion Communications
OCL Studios
Outdoor Industry
Turkey & Pistols
Cappuccinoking
Tattooing
Canadian Premier League
Canada
Advertising

The Calgary Sessions is a podcast about the people who make Calgary interesting. Hosted by Jeff Humphreys, each episode is an honest conversation with artists, athletes, entrepreneurs, and community builders about where they came from, what they have learned, what they are building, and what life has taught them along the way. It is a way to get to know the city through the people who live here.

PublishesWeeklyEpisodes230Founded6 years ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for The Calgary Sessions

Latest Episodes

Tiffany Petite is a Calgary therapist, Registered Clinical Social Worker, and co-founder of Virtuous Circle Counseling.

She grew up without much confidence in what she might become, but the people and experiences around her kept expanding that pictu... more

Mandy Balak has spent more than a decade building businesses, communities, and experiences across Calgary. Behind that work was a much less visible story about pressure, grief, survival mode, and the belief that more work might eventually feel like e... more

Evan Birch spent nearly 20 years in emergency dispatch, including roles with STARS and Calgary 911. He became the person who could stay calm, carry pressure, and help people through some of the worst moments of their lives. Over time, that ability ca... more

Louis-Julien Roy moved west from Quebec in 1996 to climb and guide. What started with construction work, long days in the mountains, and a small sales territory eventually became Mountain Exposure, a Calgary-based business he has been building for mo... more

Key Facts

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Recent Guests

Mandy Balak
Calgary entrepreneur, community builder, author-in-progress
Independent entrepreneur
Episode: Mandy Balak: Success, Survival Mode and Why More Was Never Enough
Evan Birch
Former emergency services personnel; ultra runner and coach
Independent / running and wellness initiatives
Episode: Evan Birch: What 20 Years in Emergency Dispatch Cost Him
Louis-Julien Roy
Climber, guide, and outdoor business founder
Calgary-based outdoor and climbing brands company
Episode: Louis-Julien Roy: What 20 Years of Building a Business Actually Looks Like
Matt Gillespie
CEO, Joe Media Group
Joe Media Group
Episode: Matt Gillespie: Joe Media and the Business of Creative Work
Colby Delorme
Entrepreneur with Métis and Indigenous heritage, founder in multiple industries
Imagination Group / Imagination Cards / Tobacco/Ceremonial Manufacturing
Episode: Colby Delorme: From Job Sites to Indigenous Business Leadership
Danijel Slisko
Entrepreneur and founder of Cherco Creative Marketing Agency
Cherco Creative Marketing Agency
Episode: Danijel Slisko: From Commercial Painting to Marketing, Tech, and Magazines
Andrew Ferguson
Owner of Kensington Wine Market; known for Scotch expertise
Kensington Wine Market
Episode: Andrew Ferguson: How Kensington Wine Market Became a Whisky Destination
Chris Cederstrand
Former athlete, firefighter, hockey school founder
Episode: Chris Cederstrand: The Athlete Mindset That Helped Him Survive
Ann Zee
Acupuncturist, entrepreneur, founder of Holistic Institute of Health and Fertility
Holistic Institute of Health and Fertility
Episode: Ann Zee: Fertility, Acupuncture, and Feeling Heard in Healthcare | EP206

Host

Jeff Humphreys
Host of The Calgary Sessions

Reviews

4.9 out of 5 stars from 83 ratings
  • Awesome for Entrepreneurs

    Such great stories from super interesting people. Entrepreneurship presents unique challenges, and the interviews here have helped me a lot through the whole process. Can’t recommend this one enough, even if you’ve never even heard of Calgary.

    Apple Podcasts
    5
    Adam1177
    Canada8 months ago
  • Fantastic

    This is a great series and an awesome way to feel more connected to the good things and great people who are making things happen in Calgary.

    Apple Podcasts
    5
    MattArrr
    Canadaa year ago
  • Story time…

    Jeff nails the art of conversation and pulling out stories from cool Calgarians!

    Apple Podcasts
    5
    masrapido
    Canadaa year ago
  • Love this podcast

    I love learning about Calgarians that I wouldn’t know so much about otherwise. Jeff’s way with people helps them open up and share things that help me fall in love with them and this city.

    Side note, the Mark Little episode saved me $244 this year on my energy when I checked out his new venture, Jotson. Not a bad day:)

    Apple Podcasts
    5
    Britton Ledingham
    Canada2 years ago
  • Love this podcast!

    Looking to learn more about some of the incredible people (artists, athletes, and entrepreneurs) that call Calgary home? This podcast is for you. Jeff facilitates beautifully authentic conversations with his guests about their stories. He asks amazing questions and listens attentively - the conversation just flows. This podcast is one of my favs and I’m always looking forward to the next episode.

    Apple Podcasts
    5
    T. Fech
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Quality production and engaging guests are consistently noted by listeners.
Fans praise the authentic, conversational style that pulls out personal stories.
The host's curiosity helps uncover nuanced local narratives and community insights.
Listeners value deep, genuine connections with Calgarians and practical takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Matt Gillespie: Joe Media and the Business of Creative Work
Q: What would you tell someone starting their own business?
Take the idea seriously, plan for exits in partnerships, be prepared for financial realities, and invest with people who contribute value. Also, build relationships and don't underestimate the power of a strong, trusted network.
Matt Gillespie: Joe Media and the Business of Creative Work
Q: What is your blueprint for building a business and handling no decisions?
The approach is to avoid saying no, seek some way to make a deal work, and be selective about future clients. When the business grows, yield to a sustainable strategy and leverage your network to fill gaps, while not overextending into partnerships that don't align with your goals.
Andrew Ferguson: How Kensington Wine Market Became a Whisky Destination
Q: What drove the shift toward whisky and building the brand around Scotch, and how did that influence growth and strategy?
He explains discovering a deep range of flavors in Scotch, the value in storytelling and education, and the importance of aligning supplier relationships with customer taste to drive sales; he also discusses leveraging travel (Scotland tours) to source unique bottles and the move toward casks and rare releases that differentiated Kensington as a top whiskey destination.
Trent McClellan: When You Trust Yourself Before the Results Show Up
Q: Was there a specific moment you felt you could turn stand-up into a full-time career?
He details gradual milestones: starting with amateur nights, learning the craft through workshops, writing, performing, and then booking larger venues; a combination of persistence, the growth of confidence, and major opportunities (like TV and festivals) ultimately enabled full-time status around eight to nine years in.
Trent McClellan: When You Trust Yourself Before the Results Show Up
Q: How did the move to Calgary factor into your comedic career, and what was your mindset at that crossroads?
He explains needing to leave Newfoundland due to limited opportunities, and he leaned into the possibility of stand-up once he reached Calgary, prioritizing finding a job with kids and using the move as a springboard to pursue comedy when it felt feasible.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Household Income
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Frequently Asked Questions About The Calgary Sessions

What is The Calgary Sessions about and what kind of topics does it cover?

The show features intimate conversations with Calgary's notable locals, spanning entrepreneurs, artists, athletes, and community leaders. Episodes often center on personal journeys, resilience, and community impact, with a strong emphasis on authentic storytelling, local culture, and practical lessons for building and leading in the Calgary ecosystem. A standout aspect is the consistent focus on real experiences, mentorship, and the intersection of work, art, and place, which can be especially appealing to listeners who want concrete takeaways and genuine local insights.

Where can I find podcast stats for The Calgary Sessions?

Rephonic provides a wide range of podcast stats for The Calgary Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Calgary Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Calgary Sessions get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Calgary Sessions, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Calgary Sessions?

Rephonic provides comprehensive predictive audience data for The Calgary Sessions, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Calgary Sessions have?

To see how many followers or subscribers The Calgary Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Calgary Sessions?

These podcasts share a similar audience with The Calgary Sessions:

1. ARC ENERGY IDEAS
2. The Wealthy Barber Podcast
3. The Jann Arden Podcast
4. Armchair Expert with Dax Shepard
5. SmartLess

How many episodes of The Calgary Sessions are there?

The Calgary Sessions launched 6 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Calgary Sessions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Calgary Sessions?

Rephonic pulls ratings and reviews for The Calgary Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Calgary Sessions?

Rephonic provides full transcripts for episodes of The Calgary Sessions. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Calgary Sessions?

Recent guests on The Calgary Sessions include:

1. Mandy Balak
2. Evan Birch
3. Louis-Julien Roy
4. Matt Gillespie
5. Colby Delorme
6. Danijel Slisko
7. Andrew Ferguson
8. Chris Cederstrand

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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