The Burnout Recovery Podcast
Dr Jo BraidWelcome to The Burnout Recovery Podcast, where we're creating a global movement to keep healthcare professionals thriving in the careers they love.
I'm Dr Jo Braid, your host and The Burnout Recovery Doctor. Whether you're a med student just starting out, an allied health professional at the point of care, or a seasoned doctor feeling the weight of the system - this podcast is your lifeline back ... more
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthMedicine | |||
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Latest Episodes
In this episode, Dr. Jo Braid tackles one of the most requested — and least talked about — topics in healthcare burnout: the colleague who makes an already demanding job feel almost impossible.
Drawing on her own experience as a doctor of over 20 y... more
In this episode, Dr Jo explores how to create your personal burnout prevention plan using fire readiness parallels—from recognizing early warning signs to building defensible space around your time and energy. She breaks down the critical 80/20 reali... more
In this episode, we explore where your mental energy really goes and why healthcare professionals feel so depleted. I share the story of Kate, a coaching client running her own allied health clinic while navigating the demands of the sandwich generat... more
Dr. Jo shares her raw, honest experience as a locum doctor in a Sydney trauma hospital, where perfectionist expectations led to sleepless nights, self-doubt, and rumination over clinical decisions.
She explores the crucial difference between adapti... more
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Reviews
- 12/30 show was perfect
I appreciate these short, easy to listen to and very high impact episodes. In particular, the 12/30 episode in which Jo talked about how her mom approached her career was so applicable to our healthcare careers. Packed full of lessons and insights.
Apple Podcasts5Charmd99
United States2 months ago - A great resource to anyone experiencing burnout
I love these fairly short episodes that go into the specific aspects of burnout and what you can do about it. This is a great resource for anyone feeling burned out.
Apple Podcasts5Elisa ChiangUnited States10 months ago I love these fairly short episodes that go into specific aspects of burnout and what you can do about it. If you think you may be burned out, then be sure to listen!
Podcast Addict5a year agoElisaC- Finding Light After Burnout
Dr. Jo Braid brings warmth, wisdom, and real strategies for healing from professional exhaustion. Each episode feels like a step toward renewed energy, resilience, and joy. A powerful listen for anyone ready to move beyond burnout and thrive again.
Apple Podcasts5PgvkeysUnited Statesa year ago - Great anti-burnout tips
Dr Jo Braid gives actionable strategies to acknowledge and manage stress and burnout. It’s practical wonderful for physicians!
Apple Podcasts5Dr VC3United Statesa year ago
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Apple Podcasts | #222 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Burnout Recovery Podcast
What is The Burnout Recovery Podcast about and what kind of topics does it cover?
A practitioner-focused show delivering concise, evidence-based strategies for preventing and recovering from burnout in healthcare. Across episodes, listeners are guided through practical tools—breathing techniques, boundary-setting, sleep optimization, mindful reframing, and supportive coaching—to sustain energy, resilience, and compassionate patient care. The host often weaves personal clinical experiences with research findings to illustrate why burnout happens, how systems contribute, and what individuals can do to reclaim meaning and balance without sacrificing professional impact. Notable throughlines include the importance of social support, structured routines, and authentic conversations about mental health in high-stress medical e... more
Where can I find podcast stats for The Burnout Recovery Podcast?
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How many listeners does The Burnout Recovery Podcast get?
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What are the audience demographics for The Burnout Recovery Podcast?
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How many subscribers and views does The Burnout Recovery Podcast have?
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Which podcasts are similar to The Burnout Recovery Podcast?
These podcasts share a similar audience with The Burnout Recovery Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. This Working Life
3. ill-advised by Bill Nighy
4. ZOE Science & Nutrition
5. Health Report
How many episodes of The Burnout Recovery Podcast are there?
The Burnout Recovery Podcast launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Burnout Recovery Podcast?
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Where can I see ratings and reviews for The Burnout Recovery Podcast?
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How do I access podcast episode transcripts for The Burnout Recovery Podcast?
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What guests have appeared on The Burnout Recovery Podcast?
Recent guests on The Burnout Recovery Podcast include:
1. Lynda Manwaring
2. Chelsea Pottenger
3. Carlo Bellini
4. Em Wong
5. Sally Orange
6. Morwenna Williams
7. Dr. Ettie Ben-Shabat
8. Kerry Porter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.