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The Burnout Recovery Podcast

Dr Jo Braid
Burnout
Burnout Recovery
Healthcare Professionals
Mental Health
Self-Care
Healthcare
Imposter Syndrome
Self-Compassion
Coaching
Work-Life Balance
Sleep
Stress Management
Mindfulness
Neuroscience
Perfectionism
Resilience
Well-Being
Psychological Safety
Emotional Exhaustion
Growth Mindset

Welcome to The Burnout Recovery Podcast, where we're creating a global movement to keep healthcare professionals thriving in the careers they love.

I'm Dr Jo Braid, your host and The Burnout Recovery Doctor. Whether you're a med student just starting out, an allied health professional at the point of care, or a seasoned doctor feeling the weight of the system - this podcast is your lifeline back ... more

PublishesWeeklyEpisodes100Founded4 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Artwork for The Burnout Recovery Podcast

Latest Episodes

You're sleeping. You're exercising. You're doing all the things. So why do you still feel like you're white-knuckling through the week?

In this episode, Dr Jo Braid explores why standard wellness advice can fall short for high performers — and what... more

YouTube

Culture isn't something that happens to you. It's something you're already participating in — whether you lead a team, belong to one, or sit somewhere in between.

This week, Dr Jo shares what a window taught her about workplace culture, why Appreci... more

YouTube

What does it look like to build a big clinical career and stay well doing it?

This week Jo sits down with Dr Jennifer Coller — senior cardiologist, regional practitioner, and founder of Pulse Point Academy — to find out. Jen's burnout never stopped... more

YouTube

We're halfway through 2026. And if your year has been relentless with very little genuine recovery built in — this episode is your reset.

The most downloaded episode of this podcast ever is "How to Recover from Burnout" — over 2,100 listens. That q... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ben Condon
Health-tech leader and digital health innovator, clinical director at Heidi
Heidi (digital health company)
Episode: Dr. Ben Condon on Healthcare Innovation: Making Medicine Work Better for Everyone
Colm Harney
Dentist and dental legal practitioner
Episode: Moral Distress vs. Moral Injury vs. Burnout - Know the Difference
Jack Margeau
Emergency physician
Episode: Moral Distress vs. Moral Injury vs. Burnout - Know the Difference
Julie Brooke-Calden
Professor, lawyer
Episode: Moral Distress vs. Moral Injury vs. Burnout - Know the Difference
Pamela Eisner-Parsh
Medical practitioner
Canada
Episode: Moral Distress vs. Moral Injury vs. Burnout - Know the Difference
Anthony Mennillo
Head of Claims and Legal Services at MIGA
MIGA
Episode: Communication and Self-Care: Preventing Medical Complaints Before They Happen
Lynda Manwaring
A songwriter and advocate for mental health awareness
Episode: Beyond the Surface: How Music Opens Doors to Mental Health Conversations
Chelsea Pottenger
Founder and director of EQ Minds, international motivational speaker, and accredited mindfulness and meditation coach.
EQ Minds
Episode: Mental Health is Your Superannuation: Chelsea Pottenger's Blueprint for Burnout Prevention
Carlo Bellini
MD, executive and transformation coach with experience in healthcare leadership.
Consultant and author of The Emotional Blueprint
Episode: Smart People in Dumb Systems: Mastering Your Emotional Blueprint with Dr. Carlo Bellini

Host

Dr Jo Braid
Host and burnout recovery doctor guiding evidence-based strategies for healthcare professionals to thrive in demanding environments.

Reviews

4.9 out of 5 stars from 54 ratings
  • 12/30 show was perfect

    I appreciate these short, easy to listen to and very high impact episodes. In particular, the 12/30 episode in which Jo talked about how her mom approached her career was so applicable to our healthcare careers. Packed full of lessons and insights.

    Apple Podcasts
    5
    Charmd99
    United States6 months ago
  • A great resource to anyone experiencing burnout

    I love these fairly short episodes that go into the specific aspects of burnout and what you can do about it. This is a great resource for anyone feeling burned out.

    Apple Podcasts
    5
    Elisa Chiang
    United Statesa year ago
  • I love these fairly short episodes that go into specific aspects of burnout and what you can do about it. If you think you may be burned out, then be sure to listen!

    Podcast Addict
    5
    ElisaC
    a year ago
  • Finding Light After Burnout

    Dr. Jo Braid brings warmth, wisdom, and real strategies for healing from professional exhaustion. Each episode feels like a step toward renewed energy, resilience, and joy. A powerful listen for anyone ready to move beyond burnout and thrive again.

    Apple Podcasts
    5
    Pgvkeys
    United Statesa year ago
  • Great anti-burnout tips

    Dr Jo Braid gives actionable strategies to acknowledge and manage stress and burnout. It’s practical wonderful for physicians!

    Apple Podcasts
    5
    Dr VC3
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the show as a concise, high-impact resource with practical, implementable burnout strategies.
Fans appreciate the clinician-focused insights and actionable frameworks.
Reviewers highlight the host's warmth, real-world coaching vibe, and helpful guest roster.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mid-Year Check-In: When Foundations Create Flow
Q: What does the person you want to be in the next six months prioritize?
Listeners are urged to consider what aligns with their highest version of themselves, beyond external expectations.
Mid-Year Check-In: When Foundations Create Flow
Q: How are your foundational pillars serving you right now?
Listeners should evaluate their mindset, movement, sleep, and support and how these areas impact their well-being.
Mid-Year Check-In: When Foundations Create Flow
Q: Which of your goals have shifted since January, and do you like your reasons why?
It's okay for goals to evolve; listeners should consider if their changes are motivated by wisdom and growth or fear.
Mid-Year Check-In: When Foundations Create Flow
Q: What has surprised you most about the first half of 2025?
Listeners are encouraged to reflect on their unexpected achievements or struggles during the year.
Vulnerability and Professionalism: Why They're Not Mutually Exclusive
Q: What would change in your workplace if vulnerability was consistently rewarded rather than punished?
Encouraging an atmosphere that rewards vulnerability could lead to significant innovation and deeper connections among staff.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Burnout Recovery Podcast

What is The Burnout Recovery Podcast about and what kind of topics does it cover?

This show centers clinician well-being, burnout recovery, and sustainable practice for healthcare professionals. Host Dr Jo Braid guides evidence-based, practical strategies across episodes—covering time management, boundary setting, financial mindfulness, conflict at work, digital boundaries, and specialty-tailored recovery—always with an eye toward systemic change as well as individual resilience. Noteworthy is the emphasis on actionable routines, short-format episodes, and a collaborative vibe with guests and real-world coaching scenarios, making it a resource for clinicians seeking concrete tools to thrive in demanding environments.

Where can I find podcast stats for The Burnout Recovery Podcast?

Rephonic provides a wide range of podcast stats for The Burnout Recovery Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Burnout Recovery Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Burnout Recovery Podcast get?

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What are the audience demographics for The Burnout Recovery Podcast?

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How many subscribers and views does The Burnout Recovery Podcast have?

To see how many followers or subscribers The Burnout Recovery Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Burnout Recovery Podcast?

These podcasts share a similar audience with The Burnout Recovery Podcast:

1. The Mel Robbins Podcast
2. Huberman Lab
3. The Imperfects
4. This Working Life
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of The Burnout Recovery Podcast are there?

The Burnout Recovery Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Burnout Recovery Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Burnout Recovery Podcast?

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What guests have appeared on The Burnout Recovery Podcast?

Recent guests on The Burnout Recovery Podcast include:

1. Ben Condon
2. Colm Harney
3. Jack Margeau
4. Julie Brooke-Calden
5. Pamela Eisner-Parsh
6. Anthony Mennillo
7. Lynda Manwaring
8. Chelsea Pottenger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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