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The Burnout Recovery Podcast

Dr Jo Braid
Burnout
Healthcare Professionals
Mental Health
Burnout Recovery
Growth Mindset
Perfectionism
Self-Care
Cognitive Functioning
Self-Compassion
Mindfulness
Neuroscience
Emotional Exhaustion
Boundaries
Sleep Procrastination
Imposter Syndrome
Stress Management
Sleep
Procrastination
Moral Injury
Memory Loss

Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor.

I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place.

In this podcast you will get your energy back through strategies for burnout recovery. This sh... more

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthMedicine

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Artwork for The Burnout Recovery Podcast

Latest Episodes

Discover the Trust Triangle framework that's improving how healthcare professionals build stronger relationships with patients, families, and colleagues. Based on neuroscience research, this episode explores how trust operates through three pillars -... more

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When a patient's unexpected verbal attack left me shaken after a routine clinic appointment, I had a choice: let it fester or use it as a learning opportunity. In this episode, I share how asking for support and creating transition rituals transforme... more

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In this powerful RU OK? Day episode, singer-songwriter Lynda Manwaring joins Dr. Jo Braid for an intimate conversation about using music as a pathway to mental health healing and authentic connection. Lynda shares her personal journey from bottling u... more

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Ever wondered why you can feel like a fraud even when your workplace encourages vulnerability? This episode explores the fascinating intersection of imposter syndrome and psychological safety—two psychological phenomena that are crucial for healthcar... more

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Key Facts

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Recent Guests

Em Wong
Internal medicine and women's health specialist with expertise in integrative health, author, and educator on brain health and dementia prevention.
Integrity Healing
Episode: Building More Batteries: Brain Health Strategies for Burnout Recovery with Dr. Em Wong
Sally Orange
A pioneering mental health advocate, endurance athlete, and professional speaker who inspires change through sport and storytelling.
Army Cadet Force
Episode: From Army Officer to Mental Health Advocate: Sally Orange's Journey to Inspire Change
Morwenna Williams
Senior and experienced registered nurse and midwife
Episode: Coaching, Burnout, and Career Transformation with Morwenna Williams
Dr. Ettie Ben-Shabat
Physiotherapist specializing in neurological physiotherapy and brain imaging
Brain Rehabilitation
Episode: Understanding Brain Imaging: Boosting Neurological Rehab and Preventing Burnout with Dr. Ettie Ben-Shabat
Kerry Porter
Nurse practitioner and client of Dr. Jo Braid
Episode: Preventing Burnout: Kerry Porter's Story of Personal and Professional Growth
Dr. Kathy Stepien
Pediatrician and physiotherapist, coach, and founder of the Institute for Physician Wellness
Institute for Physician Wellness
Episode: Empowering Women Physicians: Dr. Kathy Stepien on Leadership and Burnout Prevention
Dr. Tabitha Healey
Executive health coach, board member, speaker, and former medical oncologist
Episode: Why Every Doctor Needs a Coach: Insights from Dr. Tabitha Healey
Jonny Bevan
Police officer and burnout coach based in the UK, dedicated to helping others in high-stress roles manage their mental health.
Jonny Bevan Coaching
Episode: The Burnout Recovery Podcast - Managing Anxiety and Burnout - Expert Insights from Jonny Bevan
Dr. Susannah Ward
A rehabilitation physician and yoga instructor dedicated to improving well-being in the medical field.
Episode: Building Real Wellness: Dr. Susannah Ward's Vision for Sustainable Medical Culture

Host

Dr. Jo Braid
Host of the podcast and a certified professional coach and rehabilitation physician.

Reviews

4.9 out of 5 stars from 48 ratings
  • A great resource to anyone experiencing burnout

    I love these fairly short episodes that go into the specific aspects of burnout and what you can do about it. This is a great resource for anyone feeling burned out.

    Apple Podcasts
    5
    Elisa Chiang
    United States4 months ago
  • I love these fairly short episodes that go into specific aspects of burnout and what you can do about it. If you think you may be burned out, then be sure to listen!

    Podcast Addict
    5
    ElisaC
    4 months ago
  • Finding Light After Burnout

    Dr. Jo Braid brings warmth, wisdom, and real strategies for healing from professional exhaustion. Each episode feels like a step toward renewed energy, resilience, and joy. A powerful listen for anyone ready to move beyond burnout and thrive again.

    Apple Podcasts
    5
    Pgvkeys
    United States5 months ago
  • Great anti-burnout tips

    Dr Jo Braid gives actionable strategies to acknowledge and manage stress and burnout. It’s practical wonderful for physicians!

    Apple Podcasts
    5
    Dr VC3
    United States5 months ago
  • Awesome!

    Love Jo! Such great insights.

    Apple Podcasts
    5
    EMMamaDoc
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast a vital resource, especially in navigating the challenges faced in high-stress healthcare environments.
The warmth and engagement of the host are frequently highlighted, contributing to a welcoming atmosphere for listeners.
Listeners appreciate the insightful and actionable strategies provided to cope with burnout, praising the practical tips shared in each episode.
There is a strong endorsement of the expert guests featured, who add valuable perspectives and experiences on mental health and burnout recovery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Betrayal to Recovery: Addressing Moral Injury with Rev Dr Mark Layson
Q: What are some of the true tools or self-reflective practices you might invite someone to ask of themselves?
Engaging in rigorous self-examination and defining personal beliefs can help check in on one's moral compass.
From Betrayal to Recovery: Addressing Moral Injury with Rev Dr Mark Layson
Q: Can we go through sort of the difference between moral injury and burnout?
Burnout is an individual focus, whereas moral injury multiplies the ontological damage, affecting the core of who a person is.
From Army Officer to Mental Health Advocate: Sally Orange's Journey to Inspire Change
Q: What daily practices or mindset approaches help you maintain your well-being?
Engaging in challenges, building a metaphorical cookie jar of past achievements, and establishing simple self-care rituals, like going for a walk or journaling.
From Army Officer to Mental Health Advocate: Sally Orange's Journey to Inspire Change
Q: How has pursuing these extraordinary physical challenges contributed to your mental health recovery?
Pursuing physical challenges has provided purpose, helped make invisible illness visible, and engaged people in conversations about mental health.
Embracing Change with Guest Michael Hersh: A Doctor's Tale of Burnout Recovery
Q: What do you see are the shifts that some of your clients might have when they can allow themselves to go to that space of vulnerability?
Coaching has helped clients choose how they want to respond to situations rather than reacting in frustration, leading to more fulfilling interactions at work and at home.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Burnout Recovery Podcast

What is The Burnout Recovery Podcast about and what kind of topics does it cover?

This podcast addresses the pressing issue of burnout, particularly within the healthcare profession. It provides listeners with practical strategies and insights aimed at overcoming feelings of overwhelm and exhaustion that many professionals in this field experience. Listeners can expect episodes filled with actionable tips on mental well-being, self-care, and personal development, with a focus on fostering resilience and enhancing overall quality of life. A notable aspect is the emphasis on engaging expert guests who share their experiences and advice, enriching the discussions with varied perspectives on burnout recovery.

Where can I find podcast stats for The Burnout Recovery Podcast?

Rephonic provides a wide range of podcast stats for The Burnout Recovery Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Burnout Recovery Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Burnout Recovery Podcast get?

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What are the audience demographics for The Burnout Recovery Podcast?

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How many subscribers and views does The Burnout Recovery Podcast have?

To see how many followers or subscribers The Burnout Recovery Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Burnout Recovery Podcast?

These podcasts share a similar audience with The Burnout Recovery Podcast:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Diary Of A CEO with Steven Bartlett
3. On Purpose with Jay Shetty
4. The Dr Louise Newson Podcast
5. The Mel Robbins Podcast

How many episodes of The Burnout Recovery Podcast are there?

The Burnout Recovery Podcast launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Burnout Recovery Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Burnout Recovery Podcast?

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What guests have appeared on The Burnout Recovery Podcast?

Recent guests on The Burnout Recovery Podcast include:

1. Em Wong
2. Sally Orange
3. Morwenna Williams
4. Dr. Ettie Ben-Shabat
5. Kerry Porter
6. Dr. Kathy Stepien
7. Dr. Tabitha Healey
8. Jonny Bevan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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