
For overthinkers, feelers + recovering chill girls. This podcast is part voice note, part pep talk, part “I probably shouldn’t tell this story, but here we are.” We spiral, we cry, we self-reflect — then we figure out what the hell to do next. Messy, hilarious, real AF healing for people who are tired of pretending they’re fine. Created by Kathleen McBride — coach, counsellor + emotionally intelli... more
| Publishes | Weekly | Episodes | 86 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

I know we all say “it’s okay not to be okay” but when it’s actually you who’s not okay, it usually doesn’t feel that way, does it?
This week I’ve been sitting in that space, the one where your brain is desperate to minimise, distract, and pretend ev... more
You know that weird energy that hits around this time of year?
The “how is it already October?” panic, the guilt of unfinished goals, and the quiet shame that whispers you should’ve done more.
In this episode, we’re talking about the end of year sca... more
Ever felt trapped in a job, relationship, or plan that looks “perfect on paper” but feels completely wrong in your body?
This episode is your official permission slip to pivot.
We’re breaking down:
✨ Why we cling to things that aren’t working (hell... more
Ever look at other people’s friendships and wonder why it feels so hard for you?
Like everyone else has their “soulmate friends” while you’re stuck with surface-level connections, loneliness, or just a nagging sense that something’s missing?
In this... more
Great combination of solo and guest episodes. So many great topics, real stories from the guests and great tips and resources that you can take home to your personal and/or personal life. I can’t wait to keep listening.
Gives you advice to get through your life and is just so amazing
Absolutely love these episodes of understanding more about generational trauma. It makes so much sense, includes lots of knowledge and helpful insights. Very relatable and grateful to understand more about the human mind, body and soul!
This episode absolutely hit the nail on the head with the whole “not caring what others think” I absolutely LOVE your deep dive into this and it is so very true! ❤️🙏🏼
Damnnn girl this podcast is THE BEST! Exactly what we need to be hearing as a collective! You got me fired up for life and excited to tackle the hard stuff! So excited for more episodes 🔥🔥🔥
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with What To Do When:
1. Huberman Lab
What To Do When launched 3 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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