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The Biting Truth Podcast

Anna & Alex

Dietitians Anna & Alex from The Biting Truth bring you a weekly podcast covering all the things you want to know about food and nutrition.

PublishesWeeklyEpisodes51Founded4 years ago
Categories
Health & FitnessNutrition

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Artwork for The Biting Truth Podcast

Latest Episodes

Q&A episode with dietitian's Anna and Alex. In this episode we're answering the community questions that were sent in via our Instagram.

Questions:

• What are some probiotic yoghurts you recommend?

• Is popcorn a good snack and how much?

• How do I... more

Join Anna and Alex as they dish out their top picks for ready made meals while sharing expert insights on what to look for when navigating the convenience food aisle. 

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Links:

• Beef Casserole - recipe can be found as part of our Little Bites Pr... more

In this episode, dietitians Anna and Alex explore affordable, nutritious protein options found in supermarkets. They stress protein's importance for overall health and suggest budget-friendly choices.

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Links:

• Red Coconut Salmon Curry

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What ... more

Tune in as Anna and Alex explore the realm of healthy snacks for your workday. 

We'll unravel the debate on whether snacking is beneficial, unveil the top snack options to keep you energised and focused and uncover snacks you should steer clear of. ... more

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Reviews

4.9 out of 5 stars from 163 ratings
  • Love it!

    Can I recommend coles nature's kitchen veggie lasagna. Love pairing it with a can of tuna to hit that protein goal, but it’s just so tasty with very low sodium and large serving size

    Apple Podcasts
    5
    我就是个名字
    Australiaa year ago
  • Excellent evidence-based podcast!

    Such a fantastic podcast! Alex and Anna offer practical, evidence based advice in a really easy to listen format. 10/10 - I highly recommend it!

    Apple Podcasts
    5
    MadeleineLaw
    Australiaa year ago
  • Love listening!

    Love listening to Alex and Anna, always learn something and trust their insights.

    Apple Podcasts
    5
    CEEvans86
    Australiaa year ago
  • Amazing nutrition podcast

    Anna and Alex, thank you for your biting truth podcast episodes. I really enjoy listening every week and hearing quality, up to date nutrition advice. It is a highlight of my week. Please keep bringing us this amazing content!

    Apple Podcasts
    5
    Tray779
    Australiaa year ago
  • Long time listener

    Love your podcast and Instagram! Really realistic information. My favourite so has been the recent one for international women’s day.

    Apple Podcasts
    5
    karlie port macquarie
    Australia2 years ago

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Which podcasts are similar to The Biting Truth Podcast?

These podcasts share a similar audience with The Biting Truth Podcast:

1. The Nutrition Couch
2. No Filter
3. Mamamia Out Loud
4. Nothing much happens: bedtime stories to help you sleep
5. The Ideal Nutrition Podcast

How many episodes of The Biting Truth Podcast are there?

The Biting Truth Podcast launched 4 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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