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The Birth Trauma Mama Podcast

Kayleigh Summers
Birth Trauma
Mental Health
NICU
Postpartum Depression
Maternal Health
Perinatal Trauma
Trauma-Informed Care
Preeclampsia
Trauma
Amniotic Fluid Embolism
Therapy
Infertility
Placenta Accreta
Emergency C-Section
C-Section
C-Sections
Grief
Hysterectomy
PTSD
Maternal Mental Health

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happ... more

PublishesTwice weeklyEpisodes266Founded4 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Artwork for The Birth Trauma Mama Podcast

Latest Episodes

Rebecca's story is one of extraordinary resilience. What began as a routine induction quickly turned into a life-threatening postpartum emergency, followed by the discovery of a rare orbital tumor, multiple surgeries, and a long road through PTSD and... more

This week's episode is a solo conversation about one of the most complicated parts of healing after birth trauma: anniversaries.

Whether it's your baby's birthday, the day you were admitted to the hospital, your NICU discharge, or another date tied ... more

In this heartfelt listener story, Liana shares how three very different pregnancies and births each shaped her experience of motherhood in unexpected ways. After developing gestational hypertension that progressed to postpartum preeclampsia with her ... more

This week's episode is a solo conversation tackling one of the most common, and most painful, themes that emerges after a traumatic birth: self-blame.

If you've ever found yourself replaying your birth and thinking, "I should have spoken up," "I sho... more

Key Facts

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Down to BirthCynthia Overgard & Trisha Ludwig

Recent Guests

Hilary Waller
Former therapist of Kayleigh Summers; perinatal trauma clinician
Episode: Ep. 254: Healing After Birth Trauma: A Conversation with My Former Therapist
Jess Myhre
Creator of the One and Done/Only You space; former host of the Only You podcast
Only You Community / Only You Podcast
Episode: Ep. 249: One and Done After Birth Trauma - A Special ReRelease
Katherine Lazar
Advocate for bereaved parents; founder of LossLink; author-to-be of Stillbirth Survival Guide
LossLink; Stillbirth Survival Guide (upcoming)
Episode: Ep. 242: When Loss and Trauma Collide feat. Katherine
Dr. Jennifer Lincoln
OBGYN, author of The Birth Book, Mayday Health executive director, Obstetricians for Reproductive Justice co-founder
The Birth Book (book author); Mayday Health; Obstetricians for Reproductive Justice; Three for Freedom
Episode: Ep. 239: Beyond “What to Expect”: Birth Education with Dr. Jennifer Lincoln
James Jackson
Internationally renowned expert on long COVID and post-intensive care syndrome, psychologist
Vanderbilt University Medical Center (Critical Illness, Brain Dysfunction, and Survivorship Center)
Episode: Ep. 235: Medical Trauma and Post-Intensive Care Syndrome
Samina Ali
Author of Pieces You'Ll Never Get Back; birth trauma survivor
Writer and memoirist
Episode: Ep 230: The Cost of Not Being Believed: HELLP, Stroke, and Survival feat. Samina
Dr. Pria Alpern
PhD in Clinical Psychology with specialty in perinatal mental health; EMDR trained clinician and consultant
Independent clinician
Episode: Special Rerelease: EMDR with Dr. Pria Alpern
Derek Grassley
Flight nurse and ECMO specialist with 14 years of nursing experience.
Episode: Ep. 218: Understanding ECMO & Flight Transport
Dr. George James
A therapist, speaker, and author focused on mental health and self-care
Founder of georgetalks.com
Episode: Ep. 215: Giving Yourself Permission: Identity, Advocacy & Reclaiming Joy

Host

Kayleigh Summers
Licensed therapist; birth trauma survivor; host focused on trauma-informed care and healing.

Reviews

4.8 out of 5 stars from 176 ratings
  • Episode 158: C-Section/PTSD

    This episode solidified my values and drive to VBAC with my next baby. With my first, I really wanted a home birth with limited interventions that I knew could ruin my experience. Because I am active duty Navy, I was told I wouldn’t be covered or authorized to ask for a home birth. My providers told me, “don’t even bother to ask”. But that was one of my first mistakes, the second was going through with an induction at 39 weeks even after the midwife checking me out asked if I wanted to go home, ... more

    Apple Podcasts
    5
    C-Section Trauma Studies
    United Statesa year ago
  • Love this show!

    This show is such a wonderful resource for people who are looking for a space to process their birth/pregnancy trauma or experience. As a labor nurse it’s incredibly interesting to hear these stories as well to hear the other side of patients experiences. Love highly recommend!

    Apple Podcasts
    5
    Bellabarnett12
    United States2 years ago
  • Soft place to land

    I discovered the Birth Trauma Mama Podcast after my own birth trauma 10 months ago. I appreciate how articulate and graceful these moms are when sharing their stories. I can connect in various ways to each story even when it’s significantly different from my own. For all of the icky that comes with birth trauma, this podcast feels like a soft place to land. Thank you, Kayleigh, for creating space and guiding this conversation to let us know we aren’t alone!

    Apple Podcasts
    5
    LoWoody
    United States2 years ago
  • Trauma

    Please do not compare miscarriage to abortion. Thanks.

    Apple Podcasts
    1
    Jade37564
    United States2 years ago
  • Thank you for this community!

    Finding this podcast has given me such a sense of community, in what has otherwise felt like a very lonely journey. I am exactly 9mo pp, and experienced birth trauma with my daughter last July. I am in therapy, and was starting to feel much better, however I recently had a pretty bad relapse when a close friend gave birth. Seeing her experience go relatively smoothly brought up so much grief, and I realized this will most likely be a lifelong struggle. I particularly appreciate the listener stor... more

    Apple Podcasts
    5
    Lkh2190
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the show as a validating, soothing space for healing birth trauma while staying informative and grounded.
The host's empathetic approach and expert guests build trust and a sense of community for those navigating tough journeys.
Gigs wide and message clear: trauma-informed care and practical tools resonate with both survivors and providers.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. 248: Preeclampsia, Birth Trauma, and the Search for A Redemption Birth feat. Kayelynn
Q: What changes did you implement in the third pregnancy to support your healing and sense of control?
I prioritized therapy, used spoken and written resources to reframe my birth goals, prepared for multiple birth outcomes, and made decisions like opting for a C-section when progression stalled to maintain sense of agency.
Ep. 248: Preeclampsia, Birth Trauma, and the Search for A Redemption Birth feat. Kayelynn
Q: How did the first pregnancy's preeclampsia shape your approach to subsequent pregnancies?
It taught me to advocate more for myself, listen to my body, and prepare with therapy and support so that I could approach future pregnancies with a sense of empowerment rather than fear.
Ep. 243: EMDR for Perinatal OCD & Trauma
Q: How does perinatal OCD present differently from traditional OCD?
Perinatal OCD tends to be more hyper-focused and tied to health or parenthood-related content, with a strong link to the trauma of birth and the ongoing caregiving context, requiring distinguishing between present-mear and future-oriented concerns and integrating trauma-focused work when appropriate.
Ep. 231: Part 1 When an ER Nurse has an AFE (and is conscious for most of it) feat. Olivia
Q: Would you like to introduce yourself to the peoples? What do you do? What did you do before your experience?
Olivia describes her long career as a nurse, her Navy service and flight nursing qualifications, and how those experiences framed her response to a sudden and life-threatening obstetric emergency.
Ep. 226 Stillbirth, Infertility, and a NICU Stay With COVID feat. Leslie
Q: How did the support around memory-making and burial help in the healing process?
Having memorial rituals, a memory box with keepsakes, and professional bereavement care helped preserve the baby's memory and provided a framework for ongoing grief processing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Birth Trauma Mama Podcast

What is The Birth Trauma Mama Podcast about and what kind of topics does it cover?

A compassionate, trauma-informed show centered on birth-related experiences, healing, and education. Across episodes, listeners hear intimate survivor stories, clinical insights from perinatal mental health professionals, and practical guidance on navigating medical systems, birth education, and trauma recovery. The host blends empathy with evidence-based approaches, often addressing how to advocate for oneself in care, cope with PTSD or NICU journeys, and build supportive communities. The format frequently features guests with lived experiences alongside clinicians, emphasizing validation, informed consent, and realistic paths to healing. A standout angle is the sustained focus on trauma-informed care across diverse birth scenarios and the... more

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Which podcasts are similar to The Birth Trauma Mama Podcast?

These podcasts share a similar audience with The Birth Trauma Mama Podcast:

1. The Birth Hour - A Birth Story Podcast
2. Evidence Based Birth®
3. The Critical Care Obstetrics Podcast
4. The Great Birth Rebellion
5. Down to Birth

How many episodes of The Birth Trauma Mama Podcast are there?

The Birth Trauma Mama Podcast launched 4 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Birth Trauma Mama Podcast?

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What guests have appeared on The Birth Trauma Mama Podcast?

Recent guests on The Birth Trauma Mama Podcast include:

1. Hilary Waller
2. Jess Myhre
3. Katherine Lazar
4. Dr. Jennifer Lincoln
5. James Jackson
6. Samina Ali
7. Dr. Pria Alpern
8. Derek Grassley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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