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Rise above it all, stay elevated, create the infinity; Up your You.
The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about ... more
| Publishes | Weekly | Episodes | 665 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Everyone asks: Does this friendship make me feel secure? Far fewer people ask: Have I behaved in ways that make my friend feel secure with me? Have I returned? Have I initiated? Have I kept my word? Have I listened? Have I repaired? Have I remained c... more
The biggest disappointments in most relationships come from expectations. Not that we have them, but sometimes, there's a massive gap between the truth of our relationships and the hope of what they can be. There's also a gap in how much truth we can... more
People rarely lose relationships in a single moment.They lose them by creating narratives that make their own inaction feel acceptable.“We just drifted apart.”But There's something deeper happening.
We all say we want "honest" connections, but rarely have we taken time to unpack what honesty looks like or how we define it. Especially within ourselves.
Follow along on Substack : substack.com/@fromthebirdbrain?r=7bqfwq&utm_campaign=profil... more
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Me and most of my friends have been following and sharing Isaiah’s videos on IG—none of us knew he had a podcast. I just discovered and I’ve been binging…but I don’t binge people btw. Not anymore—I’m so called out by this podcast in the best way and affirmed. He leaves no stone unturned in the realm of healthy interpersonal interactions. Who is this human? He’s so healthy. Thank you Isaiah.
I follow Isaiah on IG, and happened to see someone else post something he said from this podcast. I had no idea he did one. It finally feels like I found another one of my people who understands what I see. He’s someone with the fluency and awareness of emotions and the dynamics at play in relationships. If you truly are seeking growth for yourself, Isaiah’s articulation will challenge you to understand more deeply where most people stop. He is a rare kind. It’s lonely the more those of us devel... more
I love this podcast. It’s so valuable and I’ve gained a lot from listening. My one request is to please balance the sound. I have to turn the volume up all the way and when a commercial comes on it’s alarmingly loud. Thank youuuuuu!!!!!
When I’m having one of those days where it’s difficult to move through troubled thoughts, this is where I come before therapy. Isaiah’s messages are far more than “just information”. For me, it’s a great intro to organize my brain a bit before truly getting into the depth of it all. One of very few podcast I listen to regularly. Thank you Isaiah!
Isaiah’s Instagram is how I found him and now this podcast is an expansion of his deep wisdom and encouraging insights. Love his take and seeing the world through his lens. Thankyou Isaiah, we adore you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | |
Apple Podcasts | #89 | |
Apple Podcasts | #159 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A show centered on mental health, self-awareness, and relationship dynamics, delivered in a conversational, approachable style. Across episodes, the host explores topics like boundaries, emotional labor, attachment, and the realities of mature friendships and romantic connections, often pairing personal anecdotes with practical questions and tools listeners can apply to daily life. A notable facet is the recurring focus on accountability and self-work within relationships, plus occasional entries into narrative horror under a separate sub-chapter, which may broaden the audience beyond strictly self-improvement topics. The format tends to blend reflective monologues with real-world guidance, aiming to help listeners cultivate healthier self-... more
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These podcasts share a similar audience with The Bird Brain Podcast:
1. On Purpose with Jay Shetty
2. She's So Lucky
3. Seasoned Dialogue with Lisa-Marie
4. Woman Evolve with Sarah Jakes Roberts
5. On Attachment
The Bird Brain Podcast launched 8 years ago and published 665 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Bird Brain Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Bird Brain Podcast include:
1. Asher Yelo
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