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Rise above it all, stay elevated, create the infinity; Up your You.
The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about ... more
| Publishes | Weekly | Episodes | 657 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

You say people don’t show up for you…
but have you ever asked if you gave them the chance to?
In this episode, we unpack the pattern of self-exclusion—what it looks like to constantly show up for others while never creating space for yourself in you... more
You keep saying people don’t show up for you… but have you looked at how you show up for them?
In this episode, we break down the uncomfortable truth behind adult friendships and relationships: many of them don’t fail because of conflict—they fail b... more
If you disappeared from someone’s life today… would they feel a loss—or just an adjustment?
In this episode, we break down what it actually means to have impact in people’s lives versus simply being present. Because time, proximity, and consistency ... more
Most people don’t realize they’re not moving through life alone.
In this episode, we explore what it really means to be a passenger in someone else’s life—and what their “driving” reveals about how they value you. From being left behind at emotional... more
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I follow Isaiah on IG, and happened to see someone else post something he said from this podcast. I had no idea he did one. It finally feels like I found another one of my people who understands what I see. He’s someone with the fluency and awareness of emotions and the dynamics at play in relationships. If you truly are seeking growth for yourself, Isaiah’s articulation will challenge you to understand more deeply where most people stop. He is a rare kind. It’s lonely the more those of us devel... more
I love this podcast. It’s so valuable and I’ve gained a lot from listening. My one request is to please balance the sound. I have to turn the volume up all the way and when a commercial comes on it’s alarmingly loud. Thank youuuuuu!!!!!
When I’m having one of those days where it’s difficult to move through troubled thoughts, this is where I come before therapy. Isaiah’s messages are far more than “just information”. For me, it’s a great intro to organize my brain a bit before truly getting into the depth of it all. One of very few podcast I listen to regularly. Thank you Isaiah!
Isaiah’s Instagram is how I found him and now this podcast is an expansion of his deep wisdom and encouraging insights. Love his take and seeing the world through his lens. Thankyou Isaiah, we adore you!
Listening to Isaiah’s podcast in the past few days has felt both transformative and comforting, as I find my way back to “my self”. Thank you for being and sharing your thoughts and advice with kindness, intention, and clarity. 🤍
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 | |
Apple Podcasts | #201 | |
Apple Podcasts | #205 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful show focused on mental health, self-awareness, and relationship dynamics, delivering practical tools to shift mindset and foster healthier self-love. Episodes frequently explore boundaries, accountability, emotional labor, and the interplay between self-growth and how we relate to others, often using personal stories and relatable metaphors. A standout feature is the recurring emphasis on authenticity and interdependence in adult relationships, with a bonus horror sub-chapter that adds a creative, storytelling angle. Listeners often praise the host's clear voice, compassionate approach, and actionable takeaways that feel like guidance from a trusted friend.
Rephonic provides a wide range of podcast stats for The Bird Brain Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Bird Brain Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Bird Brain Podcast:
1. Jillian on Love
2. On Purpose with Jay Shetty
3. Seasoned Dialogue with Lisa-Marie
4. BEING HER with Margarita Nazarenko
5. The School of Greatness
The Bird Brain Podcast launched 8 years ago and published 657 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Bird Brain Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Bird Brain Podcast include:
1. Asher Yelo
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