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Rise above it all, stay elevated, create the infinity; Up your You.
The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about ... more
| Publishes | Weekly | Episodes | 642 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

This episode started with a simple observation: Two friends stopped going to the gym together.
No argument. No blowup. Just silence.
That moment made me start paying attention to what men don’t say, why emotional honesty often feels unsafe, and why... more
In this episode, we talk about one of the clearest, yet most overlooked signs of how someone truly feels about you: how they consider you.
Not what they say.
Not the vibe.
Not the history.
But whether you show up in their thoughts, their plans, and t... more
We praise the idea of having “no expectations” in relationships—calling it freedom, maturity, or spiritual detachment. But is it? Or is it often just emotional avoidance dressed up as wisdom?
In this episode, we unpack the myth of “no expectations,”... more
We love a villain story. But not the real kind. The kind where someone is pushed, dismissed, shamed, or bullied… and then punished for finally reacting.
Inspired by Wicked, today’s episode digs into how society—and sometimes our own families—create ... more
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I love this podcast. It’s so valuable and I’ve gained a lot from listening. My one request is to please balance the sound. I have to turn the volume up all the way and when a commercial comes on it’s alarmingly loud. Thank youuuuuu!!!!!
When I’m having one of those days where it’s difficult to move through troubled thoughts, this is where I come before therapy. Isaiah’s messages are far more than “just information”. For me, it’s a great intro to organize my brain a bit before truly getting into the depth of it all. One of very few podcast I listen to regularly. Thank you Isaiah!
Isaiah’s Instagram is how I found him and now this podcast is an expansion of his deep wisdom and encouraging insights. Love his take and seeing the world through his lens. Thankyou Isaiah, we adore you!
Listening to Isaiah’s podcast in the past few days has felt both transformative and comforting, as I find my way back to “my self”. Thank you for being and sharing your thoughts and advice with kindness, intention, and clarity. 🤍
I love that he gets deep and makes you think. He asks questions to ask yourself. He has opened my eyes to new thoughts. I also genuinely enjoy the sound of his voice, I feel like it allows my brain to process even more of what he says.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 | |
Apple Podcasts | #248 | |
Apple Podcasts | #60 | |
Apple Podcasts | #167 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A distinctive voice in the realm of personal growth and mental health, this podcast offers listeners a unique blend of self-awareness, self-love, and self-reflection, framed in an approachable conversational style. The host shares personal anecdotes and practical tools aimed at empowering individuals to enhance their self-perception and relationships while addressing common struggles such as trauma and emotional dynamics. Additionally, the inclusion of a horror-themed sub-section, featuring original short stories, adds an engaging twist that sets it apart from typical self-help content. This multifaceted approach makes it a valuable resource for anyone interested in exploring mental well-being with a fresh perspective, ensuring a relatable ... more
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5. LOVERS by shan
The Bird Brain Podcast launched 7 years ago and published 642 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Bird Brain Podcast include:
1. Asher Yelo
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