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The Bird Brain Podcast

Isaiah Frizzelle
Mental Health
Relationships
Personal Growth
Friendship
Boundaries
Self-Reflection
Self-Improvement
Self-Worth
Self-Awareness
Communication
Vulnerability
Self-Care
Social Media
Attachment Styles
Relationship Dynamics
Self-Love
Emotional Intelligence
Ghosting
Friendships
Emotional Abuse

Become a Paid Subscriber: podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about ... more

PublishesWeeklyEpisodes657Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Bird Brain Podcast

Latest Episodes

You say people don’t show up for you…

but have you ever asked if you gave them the chance to?

In this episode, we unpack the pattern of self-exclusion—what it looks like to constantly show up for others while never creating space for yourself in you... more

You keep saying people don’t show up for you… but have you looked at how you show up for them?

In this episode, we break down the uncomfortable truth behind adult friendships and relationships: many of them don’t fail because of conflict—they fail b... more

YouTube

If you disappeared from someone’s life today… would they feel a loss—or just an adjustment?

In this episode, we break down what it actually means to have impact in people’s lives versus simply being present. Because time, proximity, and consistency ... more

YouTube

Most people don’t realize they’re not moving through life alone.

In this episode, we explore what it really means to be a passenger in someone else’s life—and what their “driving” reveals about how they value you. From being left behind at emotional... more

YouTube

Key Facts

Accepts Sponsors
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Recent Guests

Asher Yelo
Musician, artist, producer, and songwriter with a dynamic upbringing
Episode: Brotherhood, Creativity & Purpose — My Conversation with Asher Yelo

Host

Isaiah
Host of The Bird Brain Podcast

Reviews

5.0 out of 5 stars from 383 ratings
  • Wisdom that is insightful and satisfyingly challenging.

    I follow Isaiah on IG, and happened to see someone else post something he said from this podcast. I had no idea he did one. It finally feels like I found another one of my people who understands what I see. He’s someone with the fluency and awareness of emotions and the dynamics at play in relationships. If you truly are seeking growth for yourself, Isaiah’s articulation will challenge you to understand more deeply where most people stop. He is a rare kind. It’s lonely the more those of us devel... more

    Apple Podcasts
    5
    hpandloki
    United States3 months ago
  • Thank you!

    I love this podcast. It’s so valuable and I’ve gained a lot from listening. My one request is to please balance the sound. I have to turn the volume up all the way and when a commercial comes on it’s alarmingly loud. Thank youuuuuu!!!!!

    Apple Podcasts
    5
    BearrrClaw
    United States7 months ago
  • Simply Necessary

    When I’m having one of those days where it’s difficult to move through troubled thoughts, this is where I come before therapy. Isaiah’s messages are far more than “just information”. For me, it’s a great intro to organize my brain a bit before truly getting into the depth of it all. One of very few podcast I listen to regularly. Thank you Isaiah!

    Apple Podcasts
    5
    @_BPlugs_
    United States8 months ago
  • Deep wisdom in bite sized pieces

    Isaiah’s Instagram is how I found him and now this podcast is an expansion of his deep wisdom and encouraging insights. Love his take and seeing the world through his lens. Thankyou Isaiah, we adore you!

    Apple Podcasts
    5
    aprilpodcasternewbie88
    United Statesa year ago
  • Transformative and comforting

    Listening to Isaiah’s podcast in the past few days has felt both transformative and comforting, as I find my way back to “my self”. Thank you for being and sharing your thoughts and advice with kindness, intention, and clarity. 🤍

    Apple Podcasts
    5
    Dr_A.
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans praise the host's calm, clear voice and actionable insights.
Many note the content helps with self-work and boundaries.
Listeners highlight depth and practicality of relationship guidance.
Several reviewers mention the bonus content and authenticity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Happy 6th Bird Brain
Q: What would you say to your younger self?
Their truth is not your truth, and you have work to do.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Bird Brain Podcast

What is The Bird Brain Podcast about and what kind of topics does it cover?

A thoughtful show focused on mental health, self-awareness, and relationship dynamics, delivering practical tools to shift mindset and foster healthier self-love. Episodes frequently explore boundaries, accountability, emotional labor, and the interplay between self-growth and how we relate to others, often using personal stories and relatable metaphors. A standout feature is the recurring emphasis on authenticity and interdependence in adult relationships, with a bonus horror sub-chapter that adds a creative, storytelling angle. Listeners often praise the host's clear voice, compassionate approach, and actionable takeaways that feel like guidance from a trusted friend.

Where can I find podcast stats for The Bird Brain Podcast?

Rephonic provides a wide range of podcast stats for The Bird Brain Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Bird Brain Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Bird Brain Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Bird Brain Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Bird Brain Podcast?

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How many subscribers and views does The Bird Brain Podcast have?

To see how many followers or subscribers The Bird Brain Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Bird Brain Podcast?

These podcasts share a similar audience with The Bird Brain Podcast:

1. Jillian on Love
2. On Purpose with Jay Shetty
3. Seasoned Dialogue with Lisa-Marie
4. BEING HER with Margarita Nazarenko
5. The School of Greatness

How many episodes of The Bird Brain Podcast are there?

The Bird Brain Podcast launched 8 years ago and published 657 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Bird Brain Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Bird Brain Podcast?

Rephonic pulls ratings and reviews for The Bird Brain Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Bird Brain Podcast?

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What guests have appeared on The Bird Brain Podcast?

Recent guests on The Bird Brain Podcast include:

1. Asher Yelo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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