The Big Bun Theory Podcast
Lyndsey ZurawskiThe Big Bun Theory is the podcast for those who've spent years holding it all together—at work, at home, and for everyone else—only to wonder, When did I disappear from my own life?
Hosted by Dr. Lyndsey Zurawski, each episode blends honest stories, practical strategies, and meaningful conversations about leadership, burnout, boundaries, confidence, career pivots, personal growth, and redefining ... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | CareersBusinessHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
What if perfection isn't your greatest strength... but the heaviest thing you carry?
For years, I thought striving for perfection was just part of who I was. Straight A's, checking every box, staying up until 2:00 a.m. rewriting reports that were al... more
Have you ever walked away from a conversation wondering, "How did being kind turn into being expected?"
For so many of us, kindness starts as one of our greatest strengths. We show up. We help. We give people the benefit of the doubt. We carry more ... more
What if saying no wasn't selfish... but necessary?
For years, I believed that saying yes made me dependable, successful, and valuable. But every yes I gave to everyone else slowly became a no to myself. It wasn't until burnout, therapy, and a whole ... more
Episode 2: The One Where Everyone Has Ideas But No One Executes
Everyone has ideas.
Start a business. Write the book. Launch the podcast. Change careers. Get healthier. Organize the closet.
But why do so many great ideas never become reality?
In ... more
Remember when you loved what you did?
When did that passion slowly become pressure?
In the very first episode of The Big Bun Theory, Dr. Lyndsey Zurawski shares the story behind her own burnout after nearly two decades as a speech-language patholog... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  United States/Business/Careers |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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How many episodes of The Big Bun Theory Podcast are there?
The Big Bun Theory Podcast launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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