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Artwork for The Best of Health

The Best of Health

Tanya Borowski
Menopause
Perimenopause
Women's Health
Polycystic Ovary Syndrome
Insulin Resistance
Autoimmunity
Metabolism
Hormonal Health
Hormones
Progesterone
Hormone Replacement Therapy (HRT)
Women’s Health
Menstrual Cycle
Estrogen
Premature Ovarian Insufficiency
Nutrition
Osteoporosis
Microbiome
Environmental Factors
Celiac Disease

Over each season of The Best of Wmen's Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practi... more

PublishesWeeklyEpisodes54Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Best of Health

Latest Episodes

After seeing the polarized menopause space in 2018, Ann Marie McQueen (founder of Hot Flash Inc) has dedicated 5 years to interviewing 150+ experts and cutting through the noise. Her mission? Help women make informed decisions without handing over ag... more

This episode features two powerhouse practitioners joining me to discuss why nutritional therapy needs to reclaim it’s heart alongside the science.

Dawn Waldron and Emma Beswick talk about their own personal journeys that lead them to nutrition, nut... more

Meet Dr. Kirsty Holland - a powerhouse practitioner who combines Traditional Chinese Medicine, Naturopathy, Functional Medicine, and Environmental Health into one integrated approach.

Her personal story of navigating PCOS, hypothyroidism, and eating... more

Season 6 Episode 2 of The Best in Health podcast is LIVE today 🎉 and for the majority of practitioners, this may challenge what we think we know about Endometriosis

This conversation with @larabriden was a difficult but necessary one as Lara share... more

Key Facts

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Recent Guests

Dawn Waldron
Nutritional therapist and cancer survivor, specializing in integrative oncology and nutrigenomics
Episode: 6.5 Dawn Waldron + Emma Beswick - The Art & Science of Nutrigenomics
Emma Beswick
Founder and owner of LifeCode GX, with a background in financial services and a focus on nutrition and nutrigenomics
LifeCode GX
Episode: 6.5 Dawn Waldron + Emma Beswick - The Art & Science of Nutrigenomics
Dr. Kirstey Holland
A practitioner with a diverse background including traditional Chinese medicine and functional medicine, focusing on women's health.
Author and Health Practitioner
Episode: 6.4 Dr Kirstey Holland - how society has normalised for women to feel awful
Dr. Kirsty Harris
Clinical Psychologist and author of 'Coping with Endometriosis'
Association of Clinical Psychologists
Episode: 6.2 Dr Kirsty Harris - living with Endometriosis and Compassion-Focused Therapy
Paula Rastrick
Trauma therapist and spokeswoman for women's health.
Episode: 6.1 Paula Rastrick - personal experience of MHT, hormone sensitivity and journey to menopause
Rachel Jessey
Expert in functional medicine with a focus on long COVID and post-viral conditions
Episode: 5.7 Rachel Jessey - The nervous-endocrine-immune systems
Dr. Nicky Keay
A renowned expert in women's health, author, and editor, focusing on menopause and women’s health issues.
Episode: 5.1 Dr Nicky Keay - The Myths of Menopause
Fiona McCulloch
Naturopathic doctor, passionate about health education and advocacy for women with PCOS.
PCOS Awareness Association; Open Source Health
Episode: 4.11 Dr Fiona McCulloch - PCOS Diagnostic & Practice Guidelines
Henrietta Norton
Nutritional therapist, author of Take Control of Your Endometriosis, and founder of food supplement brand Wild Nutrition
Wild Nutrition
Episode: 4.10 Henrietta Norton - Perimenopause, the more turbulent, less talked about lifestage

Host

Tanya Borowski
Host of discussions centered around women's health, wellness, and nutritional insights drawn from extensive interviews with various health professionals.

Reviews

4.4 out of 5 stars from 18 ratings
  • Tanya is such a great interviewer and communicator

    I’ve just had to look up Tanya Borowski to see if she’s been a journalist because her interview technique is so on point.

    Really great listen. I’m researching Tara Briden’s work and Tanya has done the job for me! I’m listening to Tara’s audiobook, but this interview is great.

    Just downloaded loads more episodes.

    Thank you!

    @we_love_podcasts

    Apple Podcasts
    5
    rjooones
    United Kingdom2 years ago
  • It’s ghrelin not ‘gerlin’

    Important to get terminology correct. Still enjoy the experts you have on here though.

    Apple Podcasts
    3
    Anais_Quinn
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the depth of knowledge brought by guests from various health fields, contributing to a well-rounded understanding of women's health.
Some feedback indicates a desire for increased accuracy in terminology used during discussions, which is important for clarity in health-related topics.
Listeners commend the impressive interview skills of the hosts, particularly highlighting their ability to communicate complex health issues effectively.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

6.2 Dr Kirsty Harris - living with Endometriosis and Compassion-Focused Therapy
Q: Why is it important to validate having that diagnosis?
Having a diagnosis is significant because it acknowledges the experience of pain and suffering associated with endometriosis and helps patients understand their bodies better.
6.2 Dr Kirsty Harris - living with Endometriosis and Compassion-Focused Therapy
Q: Could you give your description of what endometriosis is?
Endometriosis is a condition where cells similar to the lining of the womb grow outside that space and can be found anywhere in the body. It's a whole body condition due to the systemic impact of these cells.
6.1 Paula Rastrick - personal experience of MHT, hormone sensitivity and journey to menopause
Q: How did you begin to calm the merry-go-round?
Paula describes titrating down off the estrogen and focusing on increasing her nervous system's capacity to handle stress.
6.1 Paula Rastrick - personal experience of MHT, hormone sensitivity and journey to menopause
Q: What were you prescribed?
Paula describes being started on a 100 MCG estrogen patch and progesterone, highlighting the lack of discussion about her previous health history.
6.1 Paula Rastrick - personal experience of MHT, hormone sensitivity and journey to menopause
Q: Can you explain a bit of a background as to your story as a midlife woman?
Paula details her journey, starting with her perimenopause experience in 2017 and how it led her to become involved in women's health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Best of Health

What is The Best of Health about and what kind of topics does it cover?

A focus on comprehensive women's health is central to the content presented, exploring a broad spectrum of topics from gut health and the microbiome to the intricate connections of nutrigenomics. Engaging conversations with a diverse group of health care professionals, including functional medicine practitioners and researchers, is a hallmark of the discussions, likely appealing to listeners who are interested in holistic and integrated approaches to health. The dialogue includes insights on dietary practices, supplements, and the overall wellness landscape, aiming to educate and inspire listeners on their health journeys.

Where can I find podcast stats for The Best of Health?

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How many listeners does The Best of Health get?

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What are the audience demographics for The Best of Health?

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How many subscribers and views does The Best of Health have?

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Which podcasts are similar to The Best of Health?

These podcasts share a similar audience with The Best of Health:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Dr Louise Newson Podcast
3. Begin Again with Davina McCall
4. The Diary Of A CEO with Steven Bartlett
5. Postcards From Midlife

How many episodes of The Best of Health are there?

The Best of Health launched 4 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Best of Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Best of Health?

Rephonic pulls ratings and reviews for The Best of Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Best of Health?

Recent guests on The Best of Health include:

1. Dawn Waldron
2. Emma Beswick
3. Dr. Kirstey Holland
4. Dr. Kirsty Harris
5. Paula Rastrick
6. Rachel Jessey
7. Dr. Nicky Keay
8. Fiona McCulloch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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