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The Behavior Blueprint with Mandy Grass

Mandy Grass
ADHD
Parenting
Technology
Morning Routine
Screen Time
Emotional Regulation
Child Behavior
Family Dynamics
Sleep
Behavior Analysis
Executive Functioning
Sibling Conflict
Anxiety
Attention
Five-Minute Rule
Divorce
Parenting Strategies
Visual Schedules
Hitting
Picky Eating

Ever wonder why parenting advice sounds great on Instagram but completely falls apart by bedtime? The Behavior Blueprint: Real Talk for Real Families is a podcast for parents who want to understand what’s really driving their child’s behavior, and what actually helps.Hosted by Mandy Grass, a board-certified behavior analyst, parent coach, former teacher, mom of three, and blended mom of seven, the... more

PublishesWeeklyEpisodes36Founded8 months ago
Number of ListenersCategories
ParentingEducationKids & Family

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Artwork for The Behavior Blueprint

Latest Episodes

On this episode, Mandy dives into the psychology behind the ultimate parenting trap: power struggles. Learn why it takes two to play tug-of-war and why simply telling your child "because I said so" often makes the argument worse. This blueprint revea... more

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Did you know that by age twelve, a child with ADHD may receive roughly 20,000 more negative or corrective comments than their neurotypical peers? On this episode, Mandy gets brutally honest about how easily parents fall into the trap of overcorrectin... more

YouTube

On this episode, Mandy welcomes Elizabeth, a mom of three, for a live coaching session to troubleshoot her blended family's chaotic mornings and sibling dynamics. Elizabeth shares the struggles of raising a 5-year-old who is constantly distracted dur... more

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As Mandy continues this month's focus on ADHD, on this episode, she brings back her favorite resident expert, her daughter Lola! Lola recently received a diagnosis of a Specific Learning Disability (SLD) alongside her ADHD and takes the mic to public... more

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Recent Guests

Julia Dzafic
Creator of Lemon Stripes and The Medicated Millennial Mom
Lemon Stripes; The Medicated Millennial Mom (Substack)
Episode: Mom Brain, Anxiety, and Shared Journals with Julia Dzafic aka The Medicated Millennial Mom

Host

Mandy Grass
Host of The Behavior Blueprint with Mandy Grass, board-certified behavior analyst and parent coach; operates as lead host with coaching experience across families and schools.

Reviews

4.9 out of 5 stars from 192 ratings
  • Thank you!

    Mandy, I’ve been a follower on IG for years. You are clear, real, and it all feels so natural and realistic. You are a resource I use for myself as a counselor, as a parent, and as a tool to bridge conversations with my family. Appreciate this podcast so much! Thank you for all the content you put out.

    Apple Podcasts
    5
    DImbimbo
    United States17 days ago
  • So many practical ideas

    I love Mandy’s content and all of practical tips she shares. Life with 3 kids is crazy and hectic and parenting advice from someone who is living it now, in the moment is so helpful!

    Apple Podcasts
    5
    JSpring5
    United Statesa month ago
  • Great content, just a bit rushed!

    I really enjoy the content and as a child psychologist, I give it an A+. I do think that the content is a bit rushed through - there is a ton of good information? The info just comes rapid-fire and many families need it presented more slowly, broken down into parts more, and with more specific examples. I think fewer skills per episode or a longer episode (with a visual to accompany it maybe?) would be more effective!

    Apple Podcasts
    4
    Justideastoconsider
    United States2 months ago
  • Behavior not the kid

    This has helped me focus on how to change/mold behaviors in the kid I have instead of trying to change my kid. I am also starting to understand the why behind the behaviors in my ADHD kiddo.

    Apple Podcasts
    5
    JKrausse
    United States2 months ago
  • ADHD + emotionally deregulated trauma

    I’ve listened to exactly one episode. My child has ADHD and I’ve noticed a lot of my own trauma come out of me as an adult that stems from my childhood. This is something I am trying to work on without guidance. I research a lot and test new methods out a lot but I also screw up a lot. I scream when over stimulated and this podcasts reminds me this is real. It is not okay but we are working on doing better. It’s given me some ideas and also showed me I have implemented some that are currently wo... more

    Apple Podcasts
    5
    The Trying Parent
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is commended for balancing personal anecdotes with evidence-based guidance and clear communication.
Listeners praise Mandy's practical, real-life coaching and relatable, non-judgmental approach.
Fans value the concise, actionable tips that translate to daily routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Behavior Blueprint Q&A: ADHD Meds, Perfectionism, Bathroom Potions, & More!
Q: What should I do about a child who says they're going to hit someone?
Acknowledge the emotion, set a clear expectation for non-hitting, and provide a cue-based path to attention (e.g., talk to me when you can use quiet hands).
Behavior Blueprint Q&A: ADHD Meds, Perfectionism, Bathroom Potions, & More!
Q: How do you handle a child who refuses to take meds every day?
Use open discussion about how meds help with focus and emotions, consider long-term adherence strategies, and involve the child in decision-making rather than forcing compliance.
Behavior Blueprint Q&A: ADHD Meds, Perfectionism, Bathroom Potions, & More!
Q: If going the Med route for ADHD, do you go through a pediatrician or a psychiatrist?
Start with the pediatrician, and if complexities emerge or meds aren't effective, pursue a psychiatrist; many cases can be managed well with the pediatrician first.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Behavior Blueprint

What is The Behavior Blueprint about and what kind of topics does it cover?

A practical, science-based parenting show that translates behavioral psychology into actionable strategies for families. Hosted by Mandy Grass, a board-certified behavior analyst, each episode explores the function behind child behavior and offers real-life tools—routines, visual supports, prompts, and repair strategies—that families can implement at home, in school, and during transitions. Solo episodes share Mandy's coaching lens and personal parenting experiences, while guest and coaching conversations with influencers, mom-founders, and everyday families add diverse perspectives. The show stands out for its concrete, data-informed approach to independence, collaboration, and calmer homes, without blame or oversimplified fixes.

Notewort... more

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How many listeners does The Behavior Blueprint get?

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What are the audience demographics for The Behavior Blueprint?

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How many subscribers and views does The Behavior Blueprint have?

To see how many followers or subscribers The Behavior Blueprint has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Behavior Blueprint?

These podcasts share a similar audience with The Behavior Blueprint:

1. ResponseABLE Parenting
2. Good Inside with Dr. Becky
3. Shining With ADHD by The Childhood Collective
4. After Bedtime with Big Little Feelings
5. The In-Between Years with Dr. Sheryl

How many episodes of The Behavior Blueprint are there?

The Behavior Blueprint launched 8 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Behavior Blueprint?

Recent guests on The Behavior Blueprint include:

1. Julia Dzafic

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