The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Christina PrevettThe Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them alo... more
| Publishes | Weekly | Episodes | 162 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Pregnancy advice for active women is changing, and not a moment too soon. I’m Christina Prevett, a pelvic floor physical therapist and researcher in exercise and pregnancy, and I’m sharing three timely topics that keep showing up in the women’s healt... more
I’m finally saying it out loud: I’m 15 and a half weeks pregnant with baby three. After two miscarriages, I didn’t expect to ever record this kind of announcement, and I definitely didn’t expect how complicated it would feel to share it. Pregnancy af... more
A viral video of a near term athlete lifting sparked a surprisingly supportive comment section and it signals a real shift: more people now accept that strength training during pregnancy can be normal, safe, and empowering when it is approached thoug... more
You can do everything “right” and still feel blindsided after birth. That’s the heart of today’s conversation: why so many moms reach the postpartum months and think, I wish I would have known, and how that gap in education can quietly break trust in... more
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Reviews
- Excellent
Approachable, empowering education from one of the truly best experts in this field!
Apple Podcasts5Abbieomelette
United States7 months ago - Thank you
Yes!!! Support and lift our Mom athletes up instead of being jealous and tearing her down! Keep talking about it 🙌🏻🙌🏻🙌🏻
Apple Podcasts5mnetzlerUnited States3 years ago - Really really good!
From an ex-college athlete to pregnancy to now postpartum- this is SUCH a great podcast. Love how inspiring, encouraging and evidence based it is!
-Laila with the Learning To Mom Podcast
Apple Podcasts5Laila, Learning To Mom PodcastUnited States3 years ago - Loving this podcast!
Discovered BBM a couple months ago when I was around 20 weeks pregnant. Dedicated CrossFit athlete who hasn’t stopped throughout this pregnancy, my first, but always looking for excellent info and found it here! Would like to see episodes on older women too- I’m 42 with this IVF baby- so things do change, whether pregnant or not, in aging. Trying to focus on relaxing pelvic floor- what a feat after years of staying super tight :) looking forward to more from BBM!!
Apple Podcasts5Gabka H
Canada3 years ago - Must listen!
Evidence based, approachable, knowledgeable and fun. Basically everything you could want in a podcast!
Apple Podcasts5moveonthedaleyUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #151 | United States/Health & Fitness/Fitness |
Apple Podcasts | #86 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #92 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #113 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Argentina/Health & Fitness/Fitness |
Apple Podcasts | #63 |  Sweden/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Barbell Mamas Podcast
What is The Barbell Mamas Podcast about and what kind of topics does it cover?
A science-informed show for active mothers and those planning pregnancy, focusing on safe, sustainable fitness, pelvic health, and practical decision-making across pregnancy, postpartum, and aging. Topics span strength training, pregnancy modifications, informed consent in maternal care, postpartum recovery, and nuanced science communication about research versus real-world practice. The format blends clinician expertise with personal experience to offer actionable guidance, debunk myths, and empower athletic women to maintain goals while prioritizing health and safety. A standout angle is the deep integration of pelvic-floor health with performance, plus clear frameworks for returning to lifting and high-intensity training after childbirth... more
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How many listeners does The Barbell Mamas Podcast get?
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What are the audience demographics for The Barbell Mamas Podcast?
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How many subscribers and views does The Barbell Mamas Podcast have?
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Which podcasts are similar to The Barbell Mamas Podcast?
These podcasts share a similar audience with The Barbell Mamas Podcast:
1. Muscle Science for Women
2. Pregnancy & Birth Made Easy
3. Evidence Based Birth®
4. The Ready State Podcast
5. Down to Birth
How many episodes of The Barbell Mamas Podcast are there?
The Barbell Mamas Podcast launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Barbell Mamas Podcast?
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What guests have appeared on The Barbell Mamas Podcast?
Recent guests on The Barbell Mamas Podcast include:
1. Dr. Emily Fender
2. Mel Sulaver
3. Dr. Jonathon Rosner
4. Dr. Matthew Dawson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.