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Artwork for The Barbell Mamas Podcast

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

Christina Prevett

The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them alo... more

PublishesWeeklyEpisodes58Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Barbell Mamas Podcast

Latest Episodes

Being sick SUCKS. Being sick with pelvic floor concerns sucks MORE. more

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39 hours ago

1 in 7 couples struggle with infertility more

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9 days ago

Gymnastics is a big part of the CrossFit program. It’s also a really FUN part. more

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16 days ago

When you have little kids at home it is HARD to fit in movement. more

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23 days ago

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Reviews

5.0 out of 5 stars from 39 ratings
  • Thank you

    Yes!!! Support and lift our Mom athletes up instead of being jealous and tearing her down! Keep talking about it 🙌🏻🙌🏻🙌🏻

    Apple Podcasts
    5
    mnetzler
    United States6 months ago
  • Really really good!

    From an ex-college athlete to pregnancy to now postpartum- this is SUCH a great podcast. Love how inspiring, encouraging and evidence based it is! more

    Apple Podcasts
    5
    Laila, Learning To Mom Podcast
    United States7 months ago
  • Loving this podcast!

    Discovered BBM a couple months ago when I was around 20 weeks pregnant. Dedicated CrossFit athlete who hasn’t stopped throughout this pregnancy, my first, but always looking for excellent info and found it here! Would like to see episodes on older women too- I’m 42 with this IVF baby- so things do change, whether pregnant or not, in aging. Trying to focus on relaxing pelvic floor- what a feat after years of staying super tight :) looking forward to more from BBM!!

    Apple Podcasts
    5
    Gabka H
    Canadaa year ago
  • Must listen!

    Evidence based, approachable, knowledgeable and fun. Basically everything you could want in a podcast!

    Apple Podcasts
    5
    moveonthedaley
    United Statesa year ago
  • Knowledge Bombs!

    This podcast is awesome. Can’t recommend enough for women who want to understand the research and what is safe during pregnancy and postpartum. Thank you for sharing and dispelling myths! Just the best!!!

    Apple Podcasts
    5
    Lester the Mo Lester
    Canadaa year ago

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