The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Christina PrevettThe Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them alo... more
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Conflicting rules about pregnancy exercise can make even seasoned athletes second-guess their training. We cut through the noise with a practical framework that honors your history, your symptoms, and your goals—so you can keep moving with confidence... more
Imagine your daily choices in pregnancy quietly shaping your child’s metabolism, stress responses, and emotional regulation for years. That’s the compelling throughline from our time at the Canadian Society for Exercise Physiology pre-conference, whe... more
Fear thrives where facts are fuzzy—especially around pelvic organ prolapse. We open the blinds with clear explanations, zero scare tactics, and a practical path back to the barbell. You’ll hear why the vagina isn’t a hollow tube, what normal movement... more
The room got quieter when the number landed: HCG at 5,000—far too low for nearly thirteen weeks. From that moment, everything we’d been planning—the crib shuffle in our three-bedroom house, the baby names our kids were arguing over, the assumption we... more
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- Thank you
Yes!!! Support and lift our Mom athletes up instead of being jealous and tearing her down! Keep talking about it 🙌🏻🙌🏻🙌🏻
Apple Podcasts5mnetzler
United States2 years ago - Really really good!
From an ex-college athlete to pregnancy to now postpartum- this is SUCH a great podcast. Love how inspiring, encouraging and evidence based it is!
-Laila with the Learning To Mom Podcast
Apple Podcasts5Laila, Learning To Mom PodcastUnited States2 years ago - Loving this podcast!
Discovered BBM a couple months ago when I was around 20 weeks pregnant. Dedicated CrossFit athlete who hasn’t stopped throughout this pregnancy, my first, but always looking for excellent info and found it here! Would like to see episodes on older women too- I’m 42 with this IVF baby- so things do change, whether pregnant or not, in aging. Trying to focus on relaxing pelvic floor- what a feat after years of staying super tight :) looking forward to more from BBM!!
Apple Podcasts5Gabka H
Canada2 years ago - Must listen!
Evidence based, approachable, knowledgeable and fun. Basically everything you could want in a podcast!
Apple Podcasts5moveonthedaleyUnited States2 years ago - Knowledge Bombs!
This podcast is awesome. Can’t recommend enough for women who want to understand the research and what is safe during pregnancy and postpartum. Thank you for sharing and dispelling myths! Just the best!!!
Apple Podcasts5Lester the Mo LesterCanada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 | United States/Health & Fitness/Fitness |
Apple Podcasts | #133 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #140 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #111 |  France/Health & Fitness/Fitness |
Apple Podcasts | #167 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #187 |  Australia/Health & Fitness/Fitness |
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Frequently Asked Questions About The Barbell Mamas Podcast
What is The Barbell Mamas Podcast about and what kind of topics does it cover?
A resourceful podcast that focuses on women's health, specifically aimed at mothers and those planning to conceive. It covers various critical topics such as maintaining physical fitness during pregnancy, postpartum recovery, and pelvic health. Episodes include expert insights from various professionals and personal anecdotes from the host, which emphasize the significance of tailored exercise regimes and nutrition for active mothers. The approach combines evidence-based practices with real-life experiences, creating a supportive community for listeners who want to navigate motherhood while staying physically active.
Where can I find podcast stats for The Barbell Mamas Podcast?
Rephonic provides a wide range of podcast stats for The Barbell Mamas Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Barbell Mamas Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Barbell Mamas Podcast get?
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What are the audience demographics for The Barbell Mamas Podcast?
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How many subscribers and views does The Barbell Mamas Podcast have?
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Which podcasts are similar to The Barbell Mamas Podcast?
These podcasts share a similar audience with The Barbell Mamas Podcast:
1. Big Fat Positive: A Pregnancy and Parenting Journey
2. Pregnancy Podcast
3. The Kick Pregnancy Podcast
4. As a Woman
5. Evidence Based Birth®
How many episodes of The Barbell Mamas Podcast are there?
The Barbell Mamas Podcast launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Barbell Mamas Podcast?
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Where can I see ratings and reviews for The Barbell Mamas Podcast?
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What guests have appeared on The Barbell Mamas Podcast?
Recent guests on The Barbell Mamas Podcast include:
1. Mel Sulaver
2. Dr. Jonathon Rosner
3. Dr. Matthew Dawson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.