Rephonic
Artwork for The Balanced Parent Podcast

The Balanced Parent Podcast

Laura Froyen, PhD
Parenting
Mental Health
Child Development
Parenting Strategies
Anxiety
Emotional Regulation
Mindfulness
Neurodiversity
ADHD
Self-Care
Emotional Intelligence
Self-Compassion
Teen Development
Connection
Motherhood
Technology
Community Support
Family Dynamics
Family Relationships
Screens

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each a... more

PublishesWeeklyEpisodes269Founded6 years ago
Number of ListenersCategories
Kids & FamilyParenting

Listen to this Podcast

Artwork for The Balanced Parent Podcast

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

David Allen
Acupuncturist and herbalist specializing in pediatrics
Private practice in San Diego; Professor at Pacific College of Health and Science
Episode: 254: Parenting Strategies to Calm and Strengthen Kids' Nervous Systems with David Allen
Charlotte Mindel
Somatic therapist specializing in mothers and parents; focuses on interoception, resource-building, and inner-work
Episode: 253: Somatic Practices for Parents to Heal, Regulate, and Connect with Charlotte Mindel
Mary Kurcinka
Author of Raising Your Spirited Child, expert on temperament and parenting spirited children
Author and Family Educator
Episode: 252: Understanding Spirited Children and How to Support Them with Dr. Mary Kurcinka
Maria Del Corso
Speech-language pathologist
Private practice with Do Agenda
Episode: 251: Executive Functioning Strategies For Parents Supporting Neurodiverse Children with Maria DelCorso
Juls Bindi
Emotional intelligence expert, mom, entrepreneur
EQ Kid Books
Episode: 250: How to Teach Kids Body Safety, Consent, and Boundaries with Juls Bindi
Dr. Kathy Wu
Licensed psychologist specializing in late adolescence and young adulthood; author of The Self-Regulation Handbook for Teens and Young Adults
WUPsychology; Houston, Texas
Episode: 249: Navigating the Transition from Teen to Independent Adult with Kathy Wu
Shelly Robinson
Founder of Raising Yourself, certified parent coach
Raising Yourself
Episode: 248: Parenting Yourself First: Breaking Generational Cycles and Healing Your Inner Child with Shelly Robinson
Dr. Samantha C. Sweeney
A psychologist with a private practice in Washington, DC, focusing on cultural competence and parenting.
Episode: 247: Raising Curious, Kind, and Culturally Aware Children with Dr. Samantha C. Sweeney
Irene Biscante
National Board Certified Health and Wellness Coach and Behavior Change Specialist
Brightline
Episode: 245: Practical Strategies for Parenting Sensitive Kids With Empathy and Patience with Irene Biscante

Host

Dr. Laura Froyen
Host and a clinical psychologist specializing in parenting and emotional wellness. She focuses on helping parents find balance in their parenting journey through compassionate and practical advice.

Reviews

5.0 out of 5 stars from 145 ratings
  • Compassionate advice

    Dr. Laura is real, compassionate and deeply respectful for our experiences as parents as well as our children’s. I adore her as a person as well as an expert!

    Apple Podcasts
    5
    Janna Denton-Howes
    Canada3 years ago
  • Amazing Resource

    Sometimes parenting resources make us feel worse about ourselves as parents, but NOT THIS ONE. Lots of practical tools that have allowed me to connect with both my nuerodiverse child and my neurotypical child in ways we all feel good about.

    Apple Podcasts
    5
    Lo Dandy
    United States3 years ago
  • Compassionate guidance from a parent and therapist who gets it!

    Dr. Froyen understands how parenting stretches and challenges us, while helping us see how much harder the challenging moments are for our kids. I especially appreciated the recent episode on sharing emotional labor with our partners.

    Apple Podcasts
    5
    RebekahGienapp
    United States3 years ago
  • Amazing podcast!

    This podcast is an amazing resource for parents everywhere! Dr. Laura is a truly engaging host and each of her conversations with guests informs and empowers.

    Apple Podcasts
    5
    maddie@podcastingyou
    United States4 years ago
  • Awesome!

    One of my new fav shows!

    Apple Podcasts
    5
    Trevor Oldham
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A consistent theme in feedback is the appreciation for the expert guests, who add depth and insight to discussions, enriching the content offered in each episode.
Many reviews highlight the host's ability to foster emotional connection and understanding within families, pointing out the supportive and non-judgmental approach.
The podcast is frequently described as a valuable resource for both personal growth and parenting skills, with listeners emphasizing the practical applications of the discussed strategies.
Listeners appreciate the compassionate and practical advice provided, which is characterized as life-changing and incredibly helpful in navigating parenting challenges.

Top Parenting Podcasts

Middle School Mary Poppins
Middle School Mary PoppinsSuzanne M. Swain, EDS LMSW
Previa Alliance Podcast
Previa Alliance PodcastPrevia Alliance Team
Raising Boys & Girls
Raising Boys & GirlsThat Sounds Fun Network
Always Here
Always HereAbby Howard and Abby Howard | Daylight Media

Talking Points

Recent interactions between the hosts and their guests.

254: Parenting Strategies to Calm and Strengthen Kids' Nervous Systems with David Allen
Q: What does your work look like when applied to kiddos, and how can it benefit them?
He describes thresholds, stress hormones, and how pregnancy stress can shape a child's physiology, emphasizing strategies that raise tolerance and regulate the nervous system.
254: Parenting Strategies to Calm and Strengthen Kids' Nervous Systems with David Allen
Q: David, tell us a little about who you are and what you do.
David explains his 18 years of practice in pediatrics as an acupuncturist and herbalist in San Diego, his role as a professor at Pacific College, and his focus on working with spirited, spicy kids to support families.
253: Somatic Practices for Parents to Heal, Regulate, and Connect with Charlotte Mindel
Q: How can a parent know if somatic work is right for them now?
If you're stabilized but feel blocked by unresolved emotional patterns or chronic pain, somatic work can be a next step. It's typically not for crisis moments, and some modalities, like focalizing (a no-touch approach), can be done online as a safer entry point.
250: How to Teach Kids Body Safety, Consent, and Boundaries with Juls Bindi
Q: So Juls, welcome to the show. Why don't you tell me a little bit more about who you are and what you do?
Juls describes her role as a mother and emotional intelligence expert who writes children's books to teach body autonomy, boundaries, and empowerment, including the book My Body, My Rules, inspired by personal experiences and a commitment to raising emotionally intelligent kids.
249: Navigating the Transition from Teen to Independent Adult with Kathy Wu
Q: What are the main developmental tasks parents should watch for in late adolescence and early adulthood?
The conversation emphasizes autonomy, the ability to self-identify, developing a social support network, coping with life changes, and especially self-regulation as core developmental tasks that indicate readiness for independence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Balanced Parent Podcast

What is The Balanced Parent Podcast about and what kind of topics does it cover?

The content focuses on helping parents navigate the complexities and challenges of raising children while maintaining a sense of balance in their own lives. Listeners can expect to hear discussions on emotional wellness, generational cycles, self-compassion, and practical strategies for managing sensitive kids and technology use. The podcast often features expert guests who provide insights into topics such as cultural competency, emotional regulation, and parenting techniques tailored to address the needs of both children and parents. Notably, the host encourages open dialogue and vulnerability, promoting a compassionate framework for addressing parenting struggles and fostering supportive family dynamics.

Each episode likely offers a ric... more

Where can I find podcast stats for The Balanced Parent Podcast?

Rephonic provides a wide range of podcast stats for The Balanced Parent Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Balanced Parent Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Balanced Parent Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Balanced Parent Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Balanced Parent Podcast?

Rephonic provides comprehensive predictive audience data for The Balanced Parent Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Balanced Parent Podcast have?

To see how many followers or subscribers The Balanced Parent Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Balanced Parent Podcast?

These podcasts share a similar audience with The Balanced Parent Podcast:

1. This Is So Awkward
2. Good Inside with Dr. Becky
3. Raising Good Humans
4. IMO with Michelle Obama and Craig Robinson
5. 10% Happier with Dan Harris

How many episodes of The Balanced Parent Podcast are there?

The Balanced Parent Podcast launched 6 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Balanced Parent Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Balanced Parent Podcast?

Rephonic pulls ratings and reviews for The Balanced Parent Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Balanced Parent Podcast?

Rephonic provides full transcripts for episodes of The Balanced Parent Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Balanced Parent Podcast?

Recent guests on The Balanced Parent Podcast include:

1. David Allen
2. Charlotte Mindel
3. Mary Kurcinka
4. Maria Del Corso
5. Juls Bindi
6. Dr. Kathy Wu
7. Shelly Robinson
8. Dr. Samantha C. Sweeney

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days