Perfectionism and the all-or-nothing mindset — we’ve been there. In this chat, we unpack how striving to “do it all perfectly” can hold you back, and share the tools and mindset shifts that helped us find more balance and ease.
In this episode, we sit down with Shellee Panada — mindset and trauma coach specialising in NLP, subconscious reprogramming and breathwork. We dive into the power of mindset work, how trauma can shape our behaviours, and what it really takes to heal ... more
In our very first episode, we’re sharing the story behind The Balance Society — who we are, how this podcast came to life, and what you can expect from the episodes to come. From our own experiences in health, motherhood and finding balance, to the c... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 |









Listeners, social reach, demographics and more for this podcast.
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The Balance Society launched 4 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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