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The Art of Unlearning

Linda Davio

Welcome to the Art of Unlearning with Linda Davio, the podcast dedicated to helping you reconnect with your authentic self. Together we’ll navigate the intricate process of shedding layers of conditioning and help you move out of the unfulfilling job, relationships, and life patterns keeping you stuck and settling. At the intersection of psychology and spirituality, I’m here to show you ways to ge... more

PublishesTwice monthlyEpisodes13Foundeda year ago
Categories
Religion & SpiritualitySpirituality

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Artwork for The Art of Unlearning

Latest Episodes

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In this episode, Linda welcomes Anna, a certified hypnotherapist, to discuss the transformative power of hypnotherapy. They explore the subconscious mind, the science behind hypnotherapy, and how it can help o... more

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Welcome to Season 2 of the Art of Unlearning.

After a many-month break, host Linda Davio returns with a very personal episode through the subconscious mind-- how it’s formed, how it shapes your reality, and m... more

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In this episode, we dive deep into the mysteries and power of the subconscious mind. Discover how this hidden operating system drives 95% of our behaviors, beliefs, and decisions, and learn how to identify and... more

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In this episode, we delve into the paramount importance of learning to feel your feelings as a fundamental step to reprogramming your subconscious mind. The host emphasizes the necessity of emotional expressio... more

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In this episode of the Art of Unlearing, we talk about secure attachment, anxious attachment, and avoidant attachment. This episode is a replay of my masterclass on reaching secure attachment using subconsciou... more

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The Art of Unlearning & Embracing Self-Worth with Linda

In this episode of 'The Art of Unlearning,' the host reconnects with her audience following personal and professional milestones. She introduces her gue... more

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In this episode of The Art of Unlearning, Linda discusses the fascinating topic of creativity, exploring its natural role in human expression and how various mental processes and blocks can impact creative exp... more

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In this episode of 'The Art of Unlearning', we discuss how to build unshakable self-worth through the four foundational pillars: knowing yourself, self-compassion, self-trust, and resilience.

 We also talk ab... more

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The Art of Unlearning launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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