
Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
| Publishes | Weekly | Episodes | 245 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScienceEducationSelf-Improvement | |||

Peter Hollins explores how Beethoven, despite losing his hearing, continued to create masterpieces and inspire others with unwavering commitment. Discover the power of focusing on your vision and pushing through challenges to achieve greatness. You'l... more
How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life Book 12) By: Peter Hollins
Hear it Here - adbl.co/3v4lpg3
Your capacity to handle suff... more
How to Self-Learn: Teach Yourself Anything, Become an Expert, and Memorize Everything (Learning how to Learn Book 20) By: Peter Hollins
Hear it Here - adbl.co/3Q3Wvqd
Learn effectively when you have to ... more
00:00:22 Hello listeners
00:01:28 We’ll first turn our attention to the much-admired author Viktor Frankl
Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path Over the Easy Path By Peter Hollins
Hear it He... more
People also subscribe to these shows.





I tend to listen a couple times a week. I feel like it helps ground me and check my perspective.
I tend to listen a couple times a week. I feel like it helps ground me and check my perspective.
I’m a huge fan of his work and I love how I can get these little snippets of inspiration on a regular basis. The narrator has an amazing voice on top of it!
I’m a huge fan of his work and I love how I can get these little snippets of inspiration on a regular basis. The narrator has an amazing voice on top of it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | |
Apple Podcasts | #38 | |
Apple Podcasts | #66 | |
Apple Podcasts | #71 | |
Apple Podcasts | #75 | |
Apple Podcasts | #77 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The show centers on practical self-improvement across a wide range of topics, from memory techniques and learning science to mindset, productivity, and wellbeing. Guests and hosts frequently discuss actionable methods, evidence-based practices, and strategies for personal and professional growth. A notable strength is the ability to blend psychology, education, philosophy, and real-world entrepreneurship into accessible takeaways, often anchored by authors, coaches, and practitioners who emphasize disciplined practice, curiosity, and vulnerability as engines for change.
Rephonic provides a wide range of podcast stats for The Science of Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Science of Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Science of Self, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Science of Self, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Science of Self has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Science of Self:
1. A Changed Mind | Mindset That Matters
2. Motivation Daily by Motiversity
3. Joel Osteen Podcast
4. The Mel Robbins Podcast
5. BigDeal
The Science of Self launched 6 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Science of Self from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Science of Self. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Science of Self include:
1. Sonya Figueiredo
2. Iuri Melo
3. Hussein Hallak
4. Elliot Phillips
5. Rick Culleton
6. Robin Nathaniel
7. Mark Connor
8. Zach Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.