
The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.
| Publishes | Twice monthly | Episodes | 138 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||

If you're an academic with ADHD, you're probably battle-hardened from years spent struggling to do things that come easily to your colleagues: focus, resist distractions, tame exciting but messy ideas into nice coherent research papers. But no matter... more
Do you often have thoughts like, 'I just need to finish X, then I can relax'? Except that when you finish X, you still can't relax, because along comes another obligation - and before you know it, you're face-to-face with burnout. If that's you, you'... more
We all have that one person, don't we, whose success makes us painfully aware of our own shortcomings? A person who serves as a reminder of all the great things we could have been, but aren't. Hearing news of their latest achievement is liable to rui... more
Yeah, okay, clickbaity title, but I really do want to share with you a helpful way of reframing perfectionism that I've been thinking about recently. Perfectionism happens when our lack of confidence in our ability to succeed meets our lack of knowle... more
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Rebecca’s voice is very soothing. Love everything she has to say. Kind and wise. Thank you!-
Please listen to it!
A friend and colleague recommended this and I have binged almost every episode (while I probably should have been writing obviously). Incredibly useful for those of us plagued by self-doubt and anxiety that nests in our work projects. It’s even made me re-examine the conclusion that I wasn’t clever enough to study philosophy (a mere 30 years later).
As an academic, I find Rebecca‘s podcast incredibly helpful. I recommend it to my PhD students and many early career colleagues. It provides a thoughtful way of reflecting on our priorities, productivity, and fear of failure and fear of missing out. Invaluable.
Are you a PhD student struggling to find motivation on your journey? Do you feel guilty for taking a break, even though you have so many tasks left to finish? Do you feel like an incompetent student, even when your supervisors give you positive feedback? I understand how overwhelming this can be. However, I have some good news - there is a way to tackle these challenges. I recommend listening to this amazing podcast. As a PhD student myself, I have found it incredibly helpful in keeping me motiv... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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A thought-provoking blend of philosophical analysis and coaching aimed at helping academics and knowledge workers shed perfectionism and flourish on their own terms. Episodes frequently explore topics like value-aligned living, writing and productivity, managing decision fatigue, and balancing career with personal life, often pairing actionable exercises with reflective coaching. The host's warm, reassuring approach and practical frameworks—such as core value alignment, task-list strategies, and progress-tracking—make dense ideas approachable for listeners seeking meaningful, sustainable improvement in work and life. Noteworthy is the consistent emphasis on authenticity, boundary-setting, and resilience in high-pressure academic environment... more
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These podcasts share a similar audience with The Academic Imperfectionist:
1. Teaching in Higher Ed
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3. College Matters from The Chronicle
4. Where Should We Begin? with Esther Perel
5. We Can Do Hard Things
The Academic Imperfectionist launched 6 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Academic Imperfectionist include:
1. Katrien Devolder
2. Polaris Koi
3. Dr. Dana Klisanin
4. Wendelien van Eerde
5. Bethany Wilinski
6. John Sellars
7. Kate Ahl
8. Tony Stubblebine
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