Mat Steinwede - Chasing Optimum
Mat SteinwedeMat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.
Mat's journey has established a well-known brand focused on gut health, energy, frequency, the... more
| Publishes | Twice monthly | Episodes | 335 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementBusinessEducation | |||
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Latest Episodes
New episode of Chasing Optimum out now.
On this episode Mat sits down with Deena Jane Kelaita nutritionist who specialises in gut health and microbiome. This is a fantastic interview that dives deep into the inner workings of the body and Mat and D... more
Mat catches up with the King of Nutrition again to ask him as out how to maximise sleep. Tommy shares a whole lot of knowledge and tips about the Sun, good, hydration and a whole lot more. A great listen if you’re struggling with your sleep.
Send ... more
Mick has spent the last 10 years studying and testing spiral dynamics through the pods and how colours affect the gut microbiome. This episode is packed with great information that is very helpful for anyone looking to improve their health and live a... more
In this episode of Chasing Optimum Mat & Jaxson talk about choosing your hard now or later. Life is full of choices and the choices you make literally build you future. No matter which area of life you want to change it’s all the same thing, choices.... more
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- Spiritual
I enjoy this cast. Eating meat is always a little far fetched with anyone, but it may sell better to special people, the idea of not eating meat that is. I’d be interested in your and your son’s relationship with Christ, if you’ve realized why you’ve been married 3 times?
Apple Podcasts5CityPork
United States22 days ago - Informative high values high life podcast
Matt is really interesting insightful authentic and real. I have found myself really in alignment with all of Matt content is a very sharp man emotionally physically spiritually nutritionally and at 56 years old I am headed down exactly the same path and he’s an absolute great inspiration and source of knowledge and health and wisdom
Apple Podcasts5Riggar
Australiaa year ago - Great Podcast
Great podcast , very focused on specific subjects and the guests are amazing . Looking forward to listen in 2025 and what guests you will have!!
Apple Podcasts5Ash23qAustralia2 years ago - Amazing motivating podcast
I absolutely love this podcast and the content created on other social media platforms. Listening to this podcast weekly has taught me so much and has also resonated really well with knowledge I was already aware of but simplified it for me and drilled it into me even more. Listening to this podcast each week seriously motivates me to better myself and keep myself on track. Keep up the great work guys.
Apple Podcasts5Alirhodes7Australia3 years ago - Best podcast I’ve ever listened to
I listen to this hours a day on repeat. I love the content and feeding my brain this goodness!! Only wish there were more. Thank you Mat and Jordan!
Apple Podcasts5HateinstagramyousuckAustralia3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #21 | Australia/Education/Self-Improvement |
Apple Podcasts | #46 | Australia/Education |
Apple Podcasts | #217 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #233 |  New Zealand/Education/Self-Improvement |
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Frequently Asked Questions About Mat Steinwede
What is Mat Steinwede about and what kind of topics does it cover?
A practical, mindset-forward show focused on self-improvement, health optimization, and high-performance living. Episodes blend personal development with actionable routines around gut health, energy, nutrition, and disciplined daily habits, often featuring guests who share hands-on expertise in health, finance, coaching, and entrepreneurship. The format leans into actionable takeaways, real-world anecdotes, and strategies that listeners can apply to upgrade work, health, and overall life performance. Notable strengths include a consistent emphasis on practical foundations (sleep, hydration, routine) and a willingness to host diverse experts who provide tangible, repeatable guidance for better outcomes.
Where can I find podcast stats for Mat Steinwede?
Rephonic provides a wide range of podcast stats for Mat Steinwede. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mat Steinwede and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mat Steinwede get?
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What are the audience demographics for Mat Steinwede?
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How many subscribers and views does Mat Steinwede have?
To see how many followers or subscribers Mat Steinwede has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mat Steinwede?
These podcasts share a similar audience with Mat Steinwede:
1. Straight Talk with Mark Bouris
2. Million Dollar Agent
3. Project 100 with Mark Bouris
4. Thinking outside the box with Gavin Rubinstein
5. The Karl Stefanovic Show
How many episodes of Mat Steinwede are there?
Mat Steinwede launched 7 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mat Steinwede?
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Where can I see ratings and reviews for Mat Steinwede?
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What guests have appeared on Mat Steinwede?
Recent guests on Mat Steinwede include:
1. Tim Manger
2. Aimee Morrisby
3. Jen Cudmore
4. Senator Leah Blythe
5. Trish Law
6. Lorena Salge
7. Ryall Graber
8. Jeffrey Morgan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.