The 31 Minute Podcast
Mat Steinwede31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of. more
| Publishes | Weekly | Episodes | 220 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessSelf-ImprovementEducation | |||
Listen to the Podcast
Latest Episodes
On this episode Mat talks about what he’s learnt so far with daily saunas, ice baths and his gut health nutrition plan. He views food very differently now. more
On this solo episode Mat talks about getting your energy right first then leaving nothing in the tank. You can do more than you think you just have to get the motor running and then really go for it. more
On this episode Mat & Jaxson ask Mick what are the pods and how do people optimise their gut health and energy? more
On this episode Mat talks about how to run at full energy levels and how frequency is the last part of the management process. It takes work and discipline but it’s worth it. more
Insights
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Reviews
- Amazing motivating podcast
I absolutely love this podcast and the content created on other social media platforms. Listening to this podcast weekly has taught me so much and has also resonated really well with knowledge I was already aware of but simplified it for me and drilled it into me even more. Listening to this podcast each week seriously motivates me to better myself and keep myself on track. Keep up the great work guys.
Apple Podcasts5Alirhodes7
Australia2 months ago - Best podcast I’ve ever listened to
I listen to this hours a day on repeat. I love the content and feeding my brain this goodness!! Only wish there were more. Thank you Mat and Jordan!
Apple Podcasts5HateinstagramyousuckAustraliaa year ago - Amazing podcast!
I have recently found you guys and don’t plan to let you go any time soon. Thankyou for all of your amazing insight into life, mindset, frequency and vibration. You have given me so much perspective and I have looked forward to each and every podcast. more
Apple Podcasts557KngAustraliaa year ago - 5 Stars
Favourite part of my week is seeing a new episode drop. Great work guys keep them coming!
Apple Podcasts5Matty WhitingAustraliaa year ago - Great listen
Good work guys.
Apple Podcasts5ModoggystumpsAustraliaa year ago
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Chart Rankings
Apple Podcasts | #44 | Australia/Education/Self-Improvement |
Apple Podcasts | #89 | Australia/Education |
Apple Podcasts | #189 |  New Zealand/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The 31 Minute Podcast
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How many episodes of The 31 Minute Podcast are there?
The 31 Minute Podcast launched 4 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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