The 3 Circles Living Podcast

Trust determines the value of a relationship — in marriage, friendship, business, leadership, and even self-respect.

It is the foundation of credibility.

And credibility determines opportunity, influence, and depth.

Relationships are not all equal — and they’re not all meant to be.

Trust determines depth. Love is the highest form of connection.

And gratitude is what keeps relationships alive.

Productivity isn’t about doing more – it’s about doing what matters consistently. And consistency is what builds credibility, momentum, and opportunity.

If you’ve ever sat at your desk staring at a screen, knowing exactly what you need to do—but feeling completely unable to focus—this episode is for you.

We’ve been taught that productivity is about discipline, better time management, or finding the ... more

The new food pyramid is finally moving in a better direction—prioritizing real food, protein, and metabolic health. That’s a big step forward. But nutrition alone doesn’t create health. In this episode, we break down what the new pyramid gets right, ... more

“If you’re tired of starting over every January, maybe it’s time to stop dieting and start understanding your body.”

Most New Year’s resolutions fail—not because of lack of willpower, but because they’re built on surface-level goals instead of real alignment. In this episode, we break down why resolutions don’t stick and what actually creates lasting change. You’ll... more

In this episode, Christina interviews Todd on his 5&2 method, including discipline, freedom, and the secret to long-term wellness.