That Rooted Feeling
That Rooted FeelingNo matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent... more
| Publishes | Weekly | Episodes | 88 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
In this episode Dr. Brooke Stubbs, introduces her daily journal, the Rooted Formula, which serves as a guide for maintaining a healthy lifestyle. With a focus on intention, gratitude, goal-setting, and self-reflection, Dr. Stubbs encourages listeners... more
In this episode of That Rooted Feeling, Dr. Brooke Stubbs discusses the importance of managing stress during the holiday season. She explains how chronic stress can have negative effects on our health and presents strategies for reducing stress. Dr. ... more
With so many podcasts and content creators in the world these days, there is a lot of information out there and unfortunately not all of it it good or well-informed. Today's episode contains Dr. Brooke Stubbs' reaction and evidence-based perspectives... more
In this episode of That Rooted Feeling, Dr. Brooke Stubbs discusses the relationship between alcohol consumption and cardiovascular disease risk. She also addresses the negative impact of alcohol on the liver, cardiovascular system, and increased can... more
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Reviews
- A great experience with Dr. Stubbs
I have really enjoyed my time working with Dr. Stubbs. Not only did I learn new things, but her approach is helpful to the application of a modern lifestyle (working mom, stress, understanding cortisol, etc). I’ve taken her 6 week course, worked one on one with her and enjoy her podcasts because she teaches not only about diet and exercise but the mind/body experience and how our mindset will shift us into accomplishing the diet/exercise abilities. Thanks for the podcast Dr. Stubbs!
Apple Podcasts5Jade-eo
United States2 years ago - Love Dr. Stubbs
I have added Dr. Stubbs to my weekly podcast routine. She is so positive and so encouraging and has so much wonderful information and great energy.
Apple Podcasts5SCK ATXUnited States3 years ago - Just what I needed
I love this podcast! There is so much to learn, and Brooke and Jamie break everything down to make it digestible and attainable. Keep up the great work! I’ll be listening :)
Apple Podcasts5olivia he lUnited States3 years ago - They’ve been there!
Love listening to this podcast! As a mom who is trying to (slowly) transition her family over to plant based, their knowledge, compassion & Grace is unmatched. You can “feel” the sincerity in their voices in what they’re sharing. They’ve been there & are walking the journey. I don’t think they’ve left anything unturned. They include the science/biological aspect along with the physical, emotional & mental aspect as well. They’ve offered some really helpful day to day tips from mindset growth to ... more
Apple Podcasts5Cristy D.United States3 years ago - So, so good!
I am so thrilled to see these two incredible women join forces and share their wisdom and experience around a holistic lifestyle approach to health. So thankful for all of this incredible insight, and I can’t wait to learn from them each week!
Apple Podcasts5Jillian ClothierUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to That Rooted Feeling?
These podcasts share a similar audience with That Rooted Feeling:
1. Intermittent Fasting Stories
2. The Resetter Podcast with Dr. Mindy
3. The Rich Roll Podcast
4. Up First from NPR
5. Faith Matters
How many episodes of That Rooted Feeling are there?
That Rooted Feeling launched 4 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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