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Artwork for Terrain Theory

Terrain Theory

Ben
Autism
Orgonomy
Emotional Healing
Energy Medicine
Chakras
Alchemy
Wilhelm Reich
Chemtrails
Sensory Stepping Stones
Vaccination
German New Medicine
Ley Lines
Alternative Health
Geometric Structures
Herbalism
Holistic Therapies
Dark Pyramid
Alternative Medicine
Nutrition
EMF Sensitivity

Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art ... more

PublishesWeeklyEpisodes189Founded4 years ago
Number of ListenersCategories
Alternative HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for Terrain Theory

Latest Episodes

New York City history teacher Stephanie Edmonds never imagined that her dedication to her students would one day cost her the career she loved. But during COVID, as she watched extended school shutdowns devastate her students’ mental health and acade... more

What if the diet you believe is healing your body is actually holding it hostage?

 In this episode, we sit down with Mariah Manazza — once a full-on homesteader living the traditional diet dream — as she reveals how raw milk, pasture-raised meats, an... more

Alcohol is the world’s most socially accepted toxin — a substance woven into our rituals, relationships, and celebrations, yet responsible for immeasurable physical, emotional, and societal harm. What happens when we finally confront that truth?

In ... more

What if your body isn’t just a collection of organs, but a living, self-organizing field of light, water, and energy? In this episode of the Terrain Theory Podcast, Ben and Mike sit down with Nikko Kennedy, Director of Research at the Institute of Ap... more

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Recent Guests

Mariah Manazza
A health advocate who transformed her life through dietary changes and natural hygiene.
Episode: When the “Healthiest Diet” Makes You Sick: Mucus, Natural Hygiene, and Species-Appropriate Eating with Mariah Manazza
David Nutt
Professor of Neuroscience and Addiction, expert on the effects of drugs and addiction
GABA Labs
Episode: The Terrain Toxin We Celebrate: Alcohol, Addiction, and the Path Beyond with David Nutt
Dr. Anna Sitkoff
Naturopath and expert on medicinal mushrooms
Episode: Dr. Anna Sitkoff on Terrain-Supporting Mushrooms, Foundational Fungi, and The Ergothioneine Effect
Dr. Shivani Gupta
An Ayurvedic practitioner who bridges ancient health practices with modern living.
Shivani Gupta
Episode: Dr. Shivani Gupta on Ayurveda, Mind-Body Types, and Personalized Health
Scott Berman
Founder of Sky Cave Retreats
Sky Cave Retreats
Episode: Scott Berman on darkness as healer, shedding masks, and the anatomy of a dark retreat
Salima Adelstein
Master healer, Sufi spiritual guide, and co-founder of the University of Sufism
University of Sufism
Episode: Salima Adelstein on Sufism, spiritual healing, and returning to Source
Ryan Connor
Sibling of Briana, diagnosed with cancer after exposure to PFAS chemicals in childhood.
Episode: Ryan Connor and Briana Connor Garcia on PFAS poisoning, Superfund scandals, and seeking justice
Briana Connor Garcia
Diagnosed with thyroid cancer and systemic scleroderma due to exposure to PFAS chemicals.
Episode: Ryan Connor and Briana Connor Garcia on PFAS poisoning, Superfund scandals, and seeking justice
Dr. Shamini Jain
Founder and CEO of the Consciousness and Healing Initiative, clinical psychologist, and award-winning researcher.
Consciousness and Healing Initiative
Episode: Dr. Shamini Jain on biofield science, energy pathways, and creativity as a non-negotiable

Hosts

Ben Hardy
Co-host of the show, sharing insights on alternative health and personal wellness journeys.
Mike Merenda
Co-host of the show, providing a balance of personal experiences and insights into health topics discussed.

Reviews

4.9 out of 5 stars from 214 ratings
  • Changed my life

    All Terrain Theory podcast

    Apple Podcasts
    5
    Jump the net will appear
    United States2 months ago
  • Fantastic

    I really love the honesty and humility coming through these conversations. The hosts seem to be genuinely on a path of betterment and I’m happy to join the journey. Great guests and fabulous information clearly presented. Thank you both for all the time and energy you put into these podcasts.

    Apple Podcasts
    5
    Maureenveterinarian
    United States9 months ago
  • Used to Be good

    More often than not lately I don't enjoy the topics or the guests. Ben and Mike are clearly excellent humans exploring what interests them albeit not necessarily what is of interest or use to their audience.

    Apple Podcasts
    2
    YoginiKaren
    United Statesa year ago
  • We've been duped

    Virologists are like people with a degree in Unicorn biology, neither can be taken seriously.

    A few months ago I would never have imagined saying something like that,I believed everything the experts said,I mean they have all the proof in the world to back it up. Of course they do.

    Thanks to this brilliant podcast (and others like it)I no longer believe in viruses or germs, there is no proof, there never was. Just a convenient theory that is being dismantled by some excellent scientific

    research... more

    Apple Podcasts
    5
    geosimm59
    United Kingdoma year ago
  • Measure excellence

    One of my few go-to podcasts that brings the Terrain gospel the world needs

    Apple Podcasts
    5
    diggleswworth
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the honesty and humility of the hosts and enjoy the profound discussions and guest contributions.
Listeners often express a sense of empowerment and inspiration derived from the show's content.
While some recent critiques indicate a divergence in topics that may not resonate with all audience members, the overall sentiment leans positively towards the educational quality and depth.
The podcast fosters a community of like-minded individuals exploring unconventional health ideas and methods, generating strong engagement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

When the “Healthiest Diet” Makes You Sick: Mucus, Natural Hygiene, and Species-Appropriate Eating with Mariah Manazza
Q: What would you say to someone who might be skeptical about switching to a plant-exclusive diet?
Mariah emphasizes that the body is naturally designed to thrive on fruits and greens, and that many health issues stem from consuming mucus-forming foods.
When the “Healthiest Diet” Makes You Sick: Mucus, Natural Hygiene, and Species-Appropriate Eating with Mariah Manazza
Q: Can you walk us through a day of the meals you eat in a day?
Mariah describes a day where she starts with water, has three pounds of grapes for lunch, and finishes with a large raw salad in the evening.
The Terrain Toxin We Celebrate: Alcohol, Addiction, and the Path Beyond with David Nutt
Q: What do you think society's approach to alcohol should be, if you had a magic wand?
Education regarding the harms of alcohol and the need for policies that reduce consumption, like pricing and advertising bans.
The Terrain Toxin We Celebrate: Alcohol, Addiction, and the Path Beyond with David Nutt
Q: Are there other subsets of the population who should be avoiding alcohol for similar reasons?
Yes, Han Chinese often have genetic vulnerabilities that make alcohol particularly harmful, leading to adverse reactions and lower instances of alcohol addiction.
The Terrain Toxin We Celebrate: Alcohol, Addiction, and the Path Beyond with David Nutt
Q: Is there a safe amount of alcohol consumption?
Less is always more; while current guidelines provide a level of safety, the relationship between alcohol consumption and harm is exponential, not linear.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Terrain Theory

What is Terrain Theory about and what kind of topics does it cover?

Focuses on transforming the approach to health and wellness by challenging traditional germ theory in favor of alternative perspectives rooted in terrain theory. The show features a blend of educational content and personal anecdotes, highlighting interviews with various experts in alternative medicine, self-improvement, and holistic health practices. Particularly noteworthy is the exploration of controversial health topics, including biofield science, energetic healing, and natural remedies, positioning the listener as an active participant in their healthcare journey, rather than a passive recipient of mainstream medical advice.

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How many listeners does Terrain Theory get?

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What are the audience demographics for Terrain Theory?

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How many subscribers and views does Terrain Theory have?

To see how many followers or subscribers Terrain Theory has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Terrain Theory?

These podcasts share a similar audience with Terrain Theory:

1. The Way Forward with Alec Zeck
2. The Life Stylist
3. Reclamation Radio with Kelly Brogan MD
4. Wise Traditions
5. Crrow777Radio

How many episodes of Terrain Theory are there?

Terrain Theory launched 4 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Terrain Theory?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Terrain Theory?

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What guests have appeared on Terrain Theory?

Recent guests on Terrain Theory include:

1. Mariah Manazza
2. David Nutt
3. Dr. Anna Sitkoff
4. Dr. Shivani Gupta
5. Scott Berman
6. Salima Adelstein
7. Ryan Connor
8. Briana Connor Garcia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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