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Artwork for Terrain Theory

Terrain Theory

Ben
Autism
Orgonomy
Emotional Healing
Chakras
Energy Medicine
Alchemy
Wilhelm Reich
Chemtrails
Sensory Stepping Stones
Vaccination
German New Medicine
Alternative Health
Geometric Structures
Ley Lines
Holistic Therapies
Herbalism
Dark Pyramid
Alternative Medicine
Nutrition
EMF Sensitivity

Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art ... more

PublishesTwice monthlyEpisodes187Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationAlternative HealthHealth & Fitness

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Artwork for Terrain Theory

Latest Episodes

Alcohol is the world’s most socially accepted toxin — a substance woven into our rituals, relationships, and celebrations, yet responsible for immeasurable physical, emotional, and societal harm. What happens when we finally confront that truth?

In ... more

What if your body isn’t just a collection of organs, but a living, self-organizing field of light, water, and energy? In this episode of the Terrain Theory Podcast, Ben and Mike sit down with Nikko Kennedy, Director of Research at the Institute of Ap... more

Elizabeth Vernon is a beekeeper-activist, herbalist, and founder of Queen Bees Farmacy, dedicated to bringing together the world of wild-crafted remedies, advocacy, and deep terrain insight.

In this episode, we dive into the hidden dimensions of hea... more

Dr. Anna Sitkoff is a naturopathic physician and herbalist whose clinical and personal journey has been guided by a deep relationship with medicinal mushrooms. In this episode, she shares how her early exposure to natural medicine—and a life-changing... more

Key Facts

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Recent Guests

Dr. Anna Sitkoff
Naturopath and expert on medicinal mushrooms
Episode: Dr. Anna Sitkoff on Terrain-Supporting Mushrooms, Foundational Fungi, and The Ergothioneine Effect
Dr. Shivani Gupta
An Ayurvedic practitioner who bridges ancient health practices with modern living.
Shivani Gupta
Episode: Dr. Shivani Gupta on Ayurveda, Mind-Body Types, and Personalized Health
Scott Berman
Founder of Sky Cave Retreats
Sky Cave Retreats
Episode: Scott Berman on darkness as healer, shedding masks, and the anatomy of a dark retreat
Salima Adelstein
Master healer, Sufi spiritual guide, and co-founder of the University of Sufism
University of Sufism
Episode: Salima Adelstein on Sufism, spiritual healing, and returning to Source
Ryan Connor
Sibling of Briana, diagnosed with cancer after exposure to PFAS chemicals in childhood.
Episode: Ryan Connor and Briana Connor Garcia on PFAS poisoning, Superfund scandals, and seeking justice
Briana Connor Garcia
Diagnosed with thyroid cancer and systemic scleroderma due to exposure to PFAS chemicals.
Episode: Ryan Connor and Briana Connor Garcia on PFAS poisoning, Superfund scandals, and seeking justice
Dr. Shamini Jain
Founder and CEO of the Consciousness and Healing Initiative, clinical psychologist, and award-winning researcher.
Consciousness and Healing Initiative
Episode: Dr. Shamini Jain on biofield science, energy pathways, and creativity as a non-negotiable
Jacob Diaz
Terrain practitioner and advocate for natural health
Episode: Dr. Marizelle Arce and Jacob Diaz on "parasites", foodborne illness, and Terrainology
Dr. Marizelle Arce
Expert in Terrain theory and alternative medicine
Episode: Dr. Marizelle Arce and Jacob Diaz on "parasites", foodborne illness, and Terrainology

Hosts

Ben Hardy
Co-host of the show, sharing insights on alternative health and personal wellness journeys.
Mike Merenda
Co-host of the show, providing a balance of personal experiences and insights into health topics discussed.

Reviews

4.9 out of 5 stars from 211 ratings
  • Changed my life

    All Terrain Theory podcast

    Apple Podcasts
    5
    Jump the net will appear
    United States2 months ago
  • Fantastic

    I really love the honesty and humility coming through these conversations. The hosts seem to be genuinely on a path of betterment and I’m happy to join the journey. Great guests and fabulous information clearly presented. Thank you both for all the time and energy you put into these podcasts.

    Apple Podcasts
    5
    Maureenveterinarian
    United States8 months ago
  • Used to Be good

    More often than not lately I don't enjoy the topics or the guests. Ben and Mike are clearly excellent humans exploring what interests them albeit not necessarily what is of interest or use to their audience.

    Apple Podcasts
    2
    YoginiKaren
    United States10 months ago
  • We've been duped

    Virologists are like people with a degree in Unicorn biology, neither can be taken seriously.

    A few months ago I would never have imagined saying something like that,I believed everything the experts said,I mean they have all the proof in the world to back it up. Of course they do.

    Thanks to this brilliant podcast (and others like it)I no longer believe in viruses or germs, there is no proof, there never was. Just a convenient theory that is being dismantled by some excellent scientific

    research... more

    Apple Podcasts
    5
    geosimm59
    United Kingdoma year ago
  • Measure excellence

    One of my few go-to podcasts that brings the Terrain gospel the world needs

    Apple Podcasts
    5
    diggleswworth
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the honesty and humility of the hosts and enjoy the profound discussions and guest contributions.
Listeners often express a sense of empowerment and inspiration derived from the show's content.
While some recent critiques indicate a divergence in topics that may not resonate with all audience members, the overall sentiment leans positively towards the educational quality and depth.
The podcast fosters a community of like-minded individuals exploring unconventional health ideas and methods, generating strong engagement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Anna Sitkoff on Terrain-Supporting Mushrooms, Foundational Fungi, and The Ergothioneine Effect
Q: What diseases do you believe mushrooms can help support?
Dr. Sitkoff discusses how mushrooms can help with autoimmune diseases and detoxification, particularly through their effects on the gut microbiome and mitochondrial function.
Dr. Anna Sitkoff on Terrain-Supporting Mushrooms, Foundational Fungi, and The Ergothioneine Effect
Q: Tell us about your journey into natural medicine and medicinal mushrooms.
Dr. Sitkoff explains her background, influenced by her parents' chronic illnesses, which ignited her passion for nutrition and herbalism, and how her father's cancer treatment introduced her to mushrooms.
Scott Berman on darkness as healer, shedding masks, and the anatomy of a dark retreat
Q: What is the average retreat goer experience?
A participant spends three days and four nights in the dark, with various support measures like check-ins and journal prompts to facilitate their experience.
Scott Berman on darkness as healer, shedding masks, and the anatomy of a dark retreat
Q: What does actually go on if you're not going inward and using some meditation techniques?
The meditation experience in history can tend to be more of a hindrance than a support, as most Westerners often use meditation as a way to control the mind.
Scott Berman on darkness as healer, shedding masks, and the anatomy of a dark retreat
Q: What sort of advice are you giving them to make the most of this situation?
We support people in self-awareness and noticing what their nervous system is like.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About Terrain Theory

What is Terrain Theory about and what kind of topics does it cover?

Focuses on transforming the approach to health and wellness by challenging traditional germ theory in favor of alternative perspectives rooted in terrain theory. The show features a blend of educational content and personal anecdotes, highlighting interviews with various experts in alternative medicine, self-improvement, and holistic health practices. Particularly noteworthy is the exploration of controversial health topics, including biofield science, energetic healing, and natural remedies, positioning the listener as an active participant in their healthcare journey, rather than a passive recipient of mainstream medical advice.

Where can I find podcast stats for Terrain Theory?

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How many listeners does Terrain Theory get?

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What are the audience demographics for Terrain Theory?

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How many subscribers and views does Terrain Theory have?

To see how many followers or subscribers Terrain Theory has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Terrain Theory?

These podcasts share a similar audience with Terrain Theory:

1. The Way Forward with Alec Zeck
2. Wise Traditions
3. The Life Stylist
4. Reclamation Radio with Kelly Brogan MD
5. Spirit Gym with Paul Chek

How many episodes of Terrain Theory are there?

Terrain Theory launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Terrain Theory?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Terrain Theory?

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What guests have appeared on Terrain Theory?

Recent guests on Terrain Theory include:

1. Dr. Anna Sitkoff
2. Dr. Shivani Gupta
3. Scott Berman
4. Salima Adelstein
5. Ryan Connor
6. Briana Connor Garcia
7. Dr. Shamini Jain
8. Jacob Diaz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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