Terrain Theory
BenTerrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art ... more
| Publishes | Weekly | Episodes | 208 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessAlternative Health | |||
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Latest Episodes
Jodi Allison Scott is the co-founder of Green Goo, a plant-based first aid and skincare company built upon the belief that Nature could outperform the artificial and synthetic options found in most drugstores and medicine cabinets. With a Master’s in... more
Dentistry is often treated as separate from the rest of the body, a place for cleanings, fillings, and the occasional procedure. In this conversation, Dr. Jean Nordin makes a different case: the mouth is not isolated. It’s one of the clearest reflect... more
Parasites are typically framed as invaders. Organisms to fear, eliminate, and cleanse from the body. That assumption runs deep, not only in conventional medicine, but increasingly in alternative health as well.
In this conversation, Liev Dalton of B... more
In this deeply personal and expansive conversation, Melanie Ryan returns to the Terrain Theory Podcast to share the story of losing her only son, Justin, and the path of understanding that followed.
What began as a sudden and devastating medical eve... more
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- Still going strong
Four years in and I’m still avidly consuming all the content these two wonderful chaps produce.
They keep digging up little nuggets that map out the terrain , and theories around it , in a marvellous and entertaining way.
Every day is a school day.
Thanks for all your hard work and I hope this review helps beat the online suppression of this knowledge .
Apple Podcasts5Herne23hunter
United Kingdom20 days ago - Learned and Laughed
These two guys are such kind-sounding humans. They ask great questions. I love listening to them crack each other up in the afterparty. I feel like they are likeminded friends I haven’t met yet.
Apple Podcasts5OHProf.
United Statesa month ago - Mind opening!
What’s great about this podcast? Is these to deliver information, from all sides. It’s not just their viewpoint. They have brought me information. I was unaware of at this point. When you think about a fish tank and the fish die because the tank is dirty, that’s terrain. How can we be different from that? And they are curious. And that curiosity, drives them to bring on people that think differently than they do and that’s what broaden all of our thinking. Give them a listen.
Apple Podcasts5madamdawnUnited States3 months ago - Love this podcast
This is my favourite podcast. I’ve been listening to it since 2023 and the content is brilliant. The interviews Mike and Ben are fantastic at what they do, extremely intelligent, and interview brilliantly. I love their open minds and follow questions to their guests. They have such interesting guests, wide awake to the world’s agenda and others that are happy just to talk about their specialties or stories. Keep up the brilliant work Mike and Ben, I recommend your podcast to everyone!
Apple Podcasts5Clarekarma
Australia4 months ago - Not enough good questions
While I appreciate your varied guests and viewpoints, I don’t feel they are adequately questioned. For example, your past two guests were vegans. But you never asked how they get b12, carnitine, collagen, or if they were concerned about oxalates. I feel the guests aren’t really pressed. Or is the idea that b12 only comes from animal foods untrue? Maybe. Did the last guest, at 77 years old, really never eat meat or fish in his entire life? If so, then the Weston Price people are lying.
Apple Podcasts4NicholasAngleUnited States4 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #89 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #207 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #112 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #250 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #88 |  Netherlands/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Terrain Theory
What is Terrain Theory about and what kind of topics does it cover?
The focus lies on challenging mainstream health paradigms, specifically the germ theory, while emphasizing the importance of the body's terrain—its environment and balance—in understanding health. Through interviews with various experts, discussions often center around alternative health practices, the significance of nutrition, detoxification, and holistic well-being. Listeners are provided with tools and insights to reclaim their health agency, with topics ranging from natural hygiene, dietary choices, and personal health stories to the exploration of ancient wisdom and modern science. The unique combination of diverse guest perspectives encourages an open-minded exploration of health that questions conventional narratives.
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How many listeners does Terrain Theory get?
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What are the audience demographics for Terrain Theory?
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Which podcasts are similar to Terrain Theory?
These podcasts share a similar audience with Terrain Theory:
1. The Way Forward with Alec Zeck
2. The Life Stylist
3. Reclamation Radio with Kelly Brogan MD
4. Wise Traditions
5. The Evolving Wellness Podcast with Sarah Kleiner Wellness
How many episodes of Terrain Theory are there?
Terrain Theory launched 4 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Terrain Theory?
Recent guests on Terrain Theory include:
1. Liev Dalton
2. Melanie Ryan
3. R Sage
4. Will Blunderfield
5. Tim Thomas
6. Jonathan Houston
7. Dr. Garrett Smith
8. Tommy Hughes
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