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Artwork for Ten Laws with East Forest

Ten Laws with East Forest

East Forest
Meditation
Psychedelics
Music For Mushrooms
Patreon
Spirituality
Personal Growth
Music For the Deck Of the Titanic
Japan
Enlightenment
Psilocybin
Mental Health
Guided Meditation
Ram Dass
East Forest
Music
Buran Album
Creativity
Social Media
Each Story Festival
Ayahuasca

How can we walk on a deeply transitioning planet with more authenticity and grace? Travel through this evergreen archive of over 300 evergreen conversations hosted by East Forest, with creatives, thought leaders, researchers, and more (sometimes all of the above) — as well as occasional free guided meditations. Learn more, join us live (eastforest.org), or virtually in the East Forest Council (pat... more

PublishesMonthlyEpisodes324Founded8 years ago
Number of ListenersCategories
SpiritualityPersonal JournalsReligion & SpiritualitySociety & Culture

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Artwork for Ten Laws with East Forest

Latest Episodes

I met Rhys several years ago when we went on a friend backpacking trip in Southern Utah. I had plenty of time sitting around the fire and the waterfront to listen to him recount his terrible personal experience with Lyme disease. He found himself on ... more

YouTube

Go behind the scenes with East Forest as he tells the stories behind the songs from the new album, The Invitation, As We Gathered.

EXPERIENCE THE NEW ALBUM: too.fm/ryqbo7d

E A S T   F O R E S T - ON TOUR NOW

LIVE - eastforest.org/t... more

YouTube

Marisa Radha Weppner, is a versatile teacher, author, and Somatic Experiencing Practitioner who bridges the gap between Eastern spirituality and Western psychology. Based in Boise, Idaho, at her studio Sage and the Boise Ketamine Clinic, she speciali... more

YouTube

Marisa Radha Weppner, is a versatile teacher, author, and Somatic Experiencing Practitioner who bridges the gap between Eastern spirituality and Western psychology. Based in Boise, Idaho, at her studio Sage and the Boise Ketamine Clinic, she speciali... more

YouTube

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Recent Guests

Rhys Fontaine
Lyme survivor and survival/experiential education advocate
Boulder Outdoor Survival School (BOSS)
Episode: Rhys Fontaine - Story of Mushrooms Solving his Lyme Disease? (#323)
Parvati Markus
Editor of 'There Is No Other: Ram Dass' and longtime associate of Ram Dass
Episode: There Is No Other - Ram Dass w/Parvati Markus (#318)
Jens Kuross
Singer-songwriter and musician
Episode: Jens Kuross - Discovering True Artistic Motivation (#317)
Bayo Akomolafe
A speaker and thought leader known for his work in psychedelics and consciousness
Episode: How a Tour Works + Live Highlight feat. Bayo Akomolafe
Dr. Leor Roseman
Neuroscientist and co-founder of the non-profit 'Ripples', focused on peace work involving psychedelics and collective healing between Israelis and Palestinians.
Ripples
Episode: Dr. Leor Roseman - Neuroscientist turns Collective Transformation Artist (#302)
Dr. Will Kinney
Professor at the University of Buffalo, Department of Physics, specializing in cosmology
University of Buffalo
Episode: Dr. Will Kinney - An Infinite Universe? (#299)
Douglas Rushkoff
Media theorist, writer, and speaker known for his insights on technology's impact on culture.
Author of 'Team Human'
Episode: Douglas Rushkoff - Team Human (#292)
Peter Broderick
Musician and caretaker of an estate in rural Ireland
Episode: Official Soundtrack Preview! (#290)
Dr. Randall Evans
Physician with a focus on blending Western medicine and psychedelics
Psychedelic MD
Episode: Dr. Randall Evans - Psychedelic MD (#287)

Host

East Forest
Host of the Ten Laws Podcast; regular host in roundtable discussions; collaborates with Radha and other guests.

Reviews

5.0 out of 5 stars from 559 ratings
  • Great episode!! (as always) ✨✨✨

    Loved this episode on how a tour works- super interesting! Also laughing at the email situation Trevor, because I do the same thing 😂 I currently have 8,890 unread emails in my inbox to “come back to later” and this is from my original Yahoo account that I have had since Yahoo was first a thing! And mind you- this is still after I do daily cleanup! Lol

    I love all the episodes but my favorite ones are the Roundtable eps between you and miss Radha. 🙏🏼 And the one you did recently with Shane M... more

    Apple Podcasts
    5
    Marisa Eiseman
    United States9 months ago
  • Gratitude

    Go dark if it feels right. Thank you for sharing your exploration of deep questions so honestly.

    Divisiveness opposes love. Your music and presence guide us toward more love no matter where we find it.

    Apple Podcasts
    5
    Circle89
    United Statesa year ago
  • East is my GO-TO meditation man

    The other day I was crying and listening to Grief and Grace episode. In the moment where I hear ‘Grieving brings us closer to God’ I felt known once more. I also knew in that moment that who I want to be in the world is an East Forest. I want our podcast and words and our music (My beautiful partner David and I) to FILL PEOPLE UP and change lives like East Forests podcast genuinely does.

    Never have I returned to a podcast and its episodes so much, honestly! I actually only really listen to East ... more

    Apple Podcasts
    5
    Soulcoachaj
    United Kingdom3 years ago
  • Thank you!

    Thoughtful and curious interviewer. Grounded yet reaching the stars.

    Apple Podcasts
    5
    Pauola May
    United States3 years ago
  • ❤️

    I love your podcast: your sharing, honesty, authenticity, music and good heart, East Forest 🙏. I just listened to your conversation with VC Johnson and found it so touching. Something about the way he so directly expresses his thoughts goes straight to my being and seems to point to truth.

    Apple Podcasts
    5
    Dawn Oei
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is noted for meaningful conversations with musicians and thinkers, and for useful solo meditation guidance.
Fans appreciate the community feel and the host's listening style and curiosity.
Episodes are described as soothing, grounded, and deeply reflective with engaging guests.
Listeners praise thoughtful, authentic conversations and the blend of music with mindful dialogue.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rhys Fontaine - Story of Mushrooms Solving his Lyme Disease? (#323)
Q: Describe the experience of the mushroom journey and its aftereffects.
Rhys details a rapid onset, intense psychedelic experience with geometric visuals, panic attacks, a profound Kundalini-like energy rise, a white-light moment, and a lasting sense of relief and cognitive clarity, followed by a complete or near-complete remission of Lyme symptoms for a period.
Rhys Fontaine - Story of Mushrooms Solving his Lyme Disease? (#323)
Q: What sparked your decision to try mushrooms and a ketogenic diet?
He was inspired by a podcast with Paul Stamets about mushrooms for nerve regeneration and a Tim Ferriss episode about ketogenic strategies; he combined lion's mane with psilocybin and pursued a strict ketogenic plan.
Rhys Fontaine - Story of Mushrooms Solving his Lyme Disease? (#323)
Q: What initially happened when you were diagnosed and treated for Lyme disease?
Rhys describes persistent symptoms after standard two-week and then longer antibiotic courses, leading to doubt in conventional treatment and a turn toward Lyme-literate medical doctors before moving away from that approach.
There Is No Other - Ram Dass w/Parvati Markus (#318)
Q: Why is this book about Ram Dass coming out now?
Parvati discusses the book's relevance amid today's societal challenges and how Ram Dass's teachings can help navigate the current landscape of polarization and fear.
How a Tour Works + Live Highlight feat. Bayo Akomolafe
Q: What's your best tip for bridging between the world we created in here, in the concert, and the real world out there?
Life is the point; recognize that it all is one and use music to bridge that gap.

Audience Metrics

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Frequently Asked Questions About Ten Laws with East Forest

What is Ten Laws with East Forest about and what kind of topics does it cover?

Across recent episodes, the conversations orbit creativity, spirituality, and lived experience. Expect intimate roundtables and guest chats that blend personal storytelling with mindfully-led practice—breath, meditation, and community-building sit alongside touring updates, studio work, and artistic experimentation. Notable throughlines include bliss as a practical, experiential state; the power of retreats and live gatherings; and how music, healing, and philosophy intersect to shape a compassionate worldview. A standout is the recurring emphasis on communal support, mutual growth, and navigating a transitioning world with curiosity, humor, and generosity.

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Which podcasts are similar to Ten Laws with East Forest?

These podcasts share a similar audience with Ten Laws with East Forest:

1. The Emerald
2. 10% Happier with Dan Harris
3. Ram Dass Here And Now
4. Living Myth
5. Heart Wisdom with Jack Kornfield

How many episodes of Ten Laws with East Forest are there?

Ten Laws with East Forest launched 8 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ten Laws with East Forest?

Recent guests on Ten Laws with East Forest include:

1. Rhys Fontaine
2. Parvati Markus
3. Jens Kuross
4. Bayo Akomolafe
5. Dr. Leor Roseman
6. Dr. Will Kinney
7. Douglas Rushkoff
8. Peter Broderick

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