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Ten Laws with East Forest

East Forest
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.

PublishesTwice monthlyEpisodes320Founded8 years ago
Number of ListenersCategories
MusicSpiritualityReligion & SpiritualityMusic Interviews

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Artwork for Ten Laws with East Forest

Latest Episodes

Marisa Radha Weppner, MA, SEP, is an author, Somatic Experiencing Practitioner, and teacher blending eastern spirituality with western psychology. She's taught yoga since 2002, specializing in Yoga Psychology, Bhakti Yoga, Yin Yoga, Yoga Nidra, and m... more

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Parvati Markus is the author of There is No Other (HarperOne, 2025), Dying to Know (Mandala, 2024) Whisper in the Heart: The Ongoing Presence of Neem Karoli Baba (Mandala, 2022) and Love Everyone: The Transcendent Wisdom of Neem Karoli Baba Told Thro... more

YouTube

"For years, Jens Kuross operated in the shadows of the music industry—a talented session musician and songwriter in Los Angeles who eventually retreated to Idaho to become a cabinet maker, convinced that his personal music was destined to remain unhe... more

YouTube

East Forest unpacks the recent U.S. tour in the Northeast and Midwest and gives a behind the scenes look at the mechanics of live music touring. Also he answers the A&Q comments and questions from the tour, along with sharing a improvisation from one... more

YouTube

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Recent Guests

Parvati Markus
Editor of 'There Is No Other: Ram Dass' and longtime associate of Ram Dass
Episode: There Is No Other - Ram Dass w/Parvati Markus (#318)
Jens Kuross
Singer-songwriter and musician
Episode: Jens Kuross - Discovering True Artistic Motivation (#317)
Bayo Akomolafe
A speaker and thought leader known for his work in psychedelics and consciousness
Episode: How a Tour Works + Live Highlight feat. Bayo Akomolafe
Dr. Leor Roseman
Neuroscientist and co-founder of the non-profit 'Ripples', focused on peace work involving psychedelics and collective healing between Israelis and Palestinians.
Ripples
Episode: Dr. Leor Roseman - Neuroscientist turns Collective Transformation Artist (#302)
Dr. Will Kinney
Professor at the University of Buffalo, Department of Physics, specializing in cosmology
University of Buffalo
Episode: Dr. Will Kinney - An Infinite Universe? (#299)
Douglas Rushkoff
Media theorist, writer, and speaker known for his insights on technology's impact on culture.
Author of 'Team Human'
Episode: Douglas Rushkoff - Team Human (#292)
Peter Broderick
Musician and caretaker of an estate in rural Ireland
Episode: Official Soundtrack Preview! (#290)
Dr. Randall Evans
Physician with a focus on blending Western medicine and psychedelics
Psychedelic MD
Episode: Dr. Randall Evans - Psychedelic MD (#287)
Michelle Lhooq
Writer with a focus on psychedelics and rave culture
Substack - Rave New World
Episode: Michelle Lhooq - It's a Rave New World (#286)

Host

East Forest
Host of the podcast, focusing on personal growth, creativity, and spirituality through conversations with various guests and guided meditations.

Reviews

5.0 out of 5 stars from 558 ratings
  • Great episode!! (as always) ✨✨✨

    Loved this episode on how a tour works- super interesting! Also laughing at the email situation Trevor, because I do the same thing 😂 I currently have 8,890 unread emails in my inbox to “come back to later” and this is from my original Yahoo account that I have had since Yahoo was first a thing! And mind you- this is still after I do daily cleanup! Lol

    I love all the episodes but my favorite ones are the Roundtable eps between you and miss Radha. 🙏🏼 And the one you did recently with Shane M... more

    Apple Podcasts
    5
    Marisa Eiseman
    United States2 months ago
  • Gratitude

    Go dark if it feels right. Thank you for sharing your exploration of deep questions so honestly.

    Divisiveness opposes love. Your music and presence guide us toward more love no matter where we find it.

    Apple Podcasts
    5
    Circle89
    United States10 months ago
  • East is my GO-TO meditation man

    The other day I was crying and listening to Grief and Grace episode. In the moment where I hear ‘Grieving brings us closer to God’ I felt known once more. I also knew in that moment that who I want to be in the world is an East Forest. I want our podcast and words and our music (My beautiful partner David and I) to FILL PEOPLE UP and change lives like East Forests podcast genuinely does.

    Never have I returned to a podcast and its episodes so much, honestly! I actually only really listen to East ... more

    Apple Podcasts
    5
    Soulcoachaj
    United Kingdom2 years ago
  • Thank you!

    Thoughtful and curious interviewer. Grounded yet reaching the stars.

    Apple Podcasts
    5
    Pauola May
    United States2 years ago
  • ❤️

    I love your podcast: your sharing, honesty, authenticity, music and good heart, East Forest 🙏. I just listened to your conversation with VC Johnson and found it so touching. Something about the way he so directly expresses his thoughts goes straight to my being and seems to point to truth.

    Apple Podcasts
    5
    Dawn Oei
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the thoughtful discussions that tackle both personal and societal challenges.
The guided meditations and musical interludes are often highlighted as enriching the overall listening experience.
Audience feedback suggests that the podcast serves as a source of comfort and inspiration during challenging times.
Listeners feel a deep connection to the themes of love, authenticity, and healing presented in each episode.
Overall, listeners feel a strong sense of community and connection through the shared experiences and insights offered.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

There Is No Other - Ram Dass w/Parvati Markus (#318)
Q: Why is this book about Ram Dass coming out now?
Parvati discusses the book's relevance amid today's societal challenges and how Ram Dass's teachings can help navigate the current landscape of polarization and fear.
How a Tour Works + Live Highlight feat. Bayo Akomolafe
Q: What's your best tip for bridging between the world we created in here, in the concert, and the real world out there?
Life is the point; recognize that it all is one and use music to bridge that gap.
How a Tour Works + Live Highlight feat. Bayo Akomolafe
Q: Do you have any big plans in store for 2026?
Thinking about recording an online course about using music as a healing modality.
Dr. Leor Roseman - Neuroscientist turns Collective Transformation Artist (#302)
Q: How do you see art playing a role in the healing process?
Art communicates experiences of healing and trauma in a way that words often cannot, making it a powerful tool for connection and transformation.
Dr. Leor Roseman - Neuroscientist turns Collective Transformation Artist (#302)
Q: What is the thing that you've been really traveling for?
I opened a non-profit called Ripples, which continues the peace work with Israelis and Palestinians, focusing on psychiatric-assisted peace building through collective experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Ten Laws with East Forest

What is Ten Laws with East Forest about and what kind of topics does it cover?

Conversations center around personal growth, creativity, and community engagement, often weaving in elements of spirituality and artistic expression. Hosts engage with a diverse array of guests that include musicians, researchers, and thought leaders to discuss their experiences and insights on navigating life's complexities amid a rapidly changing world. Noteworthy is the inclusion of meditative content and musical interludes that serve as a backdrop for the discussions, enhancing the overall experience for listeners seeking depth and connection.

A unique aspect of the content is its balance of personal storytelling and broader societal themes, such as mental health and the effects of technology. With a strong emphasis on community, these... more

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Which podcasts are similar to Ten Laws with East Forest?

These podcasts share a similar audience with Ten Laws with East Forest:

1. Ram Dass Here And Now
2. Sounds True: Insights at the Edge
3. Know Thyself
4. Aubrey Marcus Podcast
5. Michael Singer Podcast

How many episodes of Ten Laws with East Forest are there?

Ten Laws with East Forest launched 8 years ago and published 320 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ten Laws with East Forest?

Recent guests on Ten Laws with East Forest include:

1. Parvati Markus
2. Jens Kuross
3. Bayo Akomolafe
4. Dr. Leor Roseman
5. Dr. Will Kinney
6. Douglas Rushkoff
7. Peter Broderick
8. Dr. Randall Evans

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