Mary's Cup of Tea: the Self Love Podcast for Women
Mary JelkovskyWelcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for... more
| Publishes | Weekly | Episodes | 307 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Perfectionism isn't making your life better. It's keeping you stuck. If you've been waiting for the perfect moment, the perfect plan, or the perfect version of yourself before taking action, this episode is for you. I'm sharing the mindset shift that... more
You can be successful and still not feel confident about money. In this conversation, money expert Tori Dunlap joins me to talk about the connection between confidence, self-worth, and financial freedom. We explore why so many women (including femini... more
Have you ever felt like you're constantly fixing yourself, yet somehow still don't feel good enough? In this self-love podcast, Mary talks about her struggles with... struggle.
Let’s explore why so many of us get stuck trying to fix every flaw, solv... more
Have you ever thought you'd be happier if you were thinner, prettier, younger, or looked “better” in some way?
In a culture obsessed with appearance, it's easy to believe that confidence, self worth, and self love are waiting on the other side of ch... more
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Reviews
- Thank You
I am listening to so many episodes lately, letting my intuition guide me by the titles ✨ and they all speak to me and my current journey. Thank you for your honesty and vulnerability ✨
Also I truly loved the latest episode with your husband: so real and so pure at the same time. Thank you for sharing such a personal part of your life! Having grown up only with my mom and my sister and after a couple of unsuccessful long term relationships shaped by my family history’s limiting beliefs and findin... more
Apple Podcasts5LuciaVT
Netherlands3 months ago - Too many LOUD ads
Marys insights are invaluable, but unfortunately they are drowned out by the constant loud ads. The show is now too unbearable to listen to.
Apple Podcasts1ravennevar88
United States4 months ago - My Favorite Cup of Tea
If I could only listen to one podcast for the rest of my life, it would hands down be Mary’s Cup of Tea. Mary has played a major role in my self-love journey, and I cannot recommend her enough. I am always able to take something helpful from each of the episodes, and you can tell how much effort Mary puts into her work to produce this show. I am beyond grateful to Mary and all the guests she brings to the show, and It is always a highlight of my week to listen to this podcast. Thank you Mary!
Apple Podcasts5MilaBochkov
Germany5 months ago - My fav podcast
Love listening to Mary’s podcast on my long walks. It’s the perfect balance of self-love advice, but also a lot of other relatable topics like relationships, spirituality, feminism, and mental health. This show is definitely my “cup of tea” 🍵🥰
Apple Podcasts5oliviaszolackUnited States6 months ago - Feels Like Lip Balm
This is easily my favorite self love podcast for women. Mary talks about confidence, body image, mental health, and relationships in a way that actually feels real and not preachy or forced.
Some episodes feel like a hug, others give me a much-needed mindset shift when I’m spiraling lol. If you want a self love podcast that feels honest, grounding, and genuinely helpful, I can’t reccomend this enough 💛
Apple Podcasts5Kenz411United States7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #89 |  Ukraine/Education/Self-Improvement |
Apple Podcasts | #150 |  Austria/Education/Self-Improvement |
Apple Podcasts | #184 |  Japan/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on self-love, body image, confidence, and mental health, often blending personal storytelling with practical guidance for everyday life. Across episodes, listeners hear intimate reflections on relationships, motherhood readiness, dating, and navigating society's beauty standards, alongside expert takes on optimism, resilience, and emotional regulation. A standout noteworthiness is the host's willingness to share vulnerable life updates and to mix scientific insights with relatable, real-world advice, making the content feel like a supportive conversation with a trusted friend. This mix of solo reflections, guest conversations, and audience-engagement helps potential listeners evaluate whether it fits their interest in perso... more
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How many listeners does this podcast get?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Let’s Get Vulnerable: Relationship and Dating Advice
4. The Daily Motivation
5. Jillian on Love
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tori Dunlap
2. Lindsay Kite
3. Priya Parker
4. Sophie Ansari
5. Dr. Deepika Chopra
6. Ryan O'Shea
7. Samantha Chung
8. Daniela Karpenos
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.