Mary's Cup of Tea: the Self Love Podcast for Women
Mary JelkovskyWelcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for... more
| Publishes | Weekly | Episodes | 283 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
WOW!!! This just might be the most enlightening, inspiring interview on Mary’s Cup of Tea, thanks to our guest, Samantha Chung. Rooted in self-love and self-worth, Sam’s approach to manifestation is deep yet simple, grounded yet expansive, firm yet d... more
Self love isn’t just about accepting yourself as you are or chasing a better version of yourself. It’s about learning how to hold contradictory parts of yourself with self compassion and curiosity.
This conversation explores self love, confidence, m... more
Astrology can be a grounding, practical tool for self-love and mental health, especially for women navigating change. Daniela from Cosmic Latte joins me to break down rising signs, moon energy, and Saturn returns—and how understanding your zodiac cha... more
A vision board can be a powerful tool for self love when created intentionally. In this episode, Mary shares how to approach vision boarding as a self-love practice rooted in intention, self worth, and presence rather than pressure, perfection, or pr... more
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Reviews
- My fav podcast
Love listening to Mary’s podcast on my long walks. It’s the perfect balance of self-love advice, but also a lot of other relatable topics like relationships, spirituality, feminism, and mental health. This show is definitely my “cup of tea” 🍵🥰
Apple Podcasts5oliviaszolack
United States10 days ago - Feels Like Lip Balm
This is easily my favorite self love podcast for women. Mary talks about confidence, body image, mental health, and relationships in a way that actually feels real and not preachy or forced.
Some episodes feel like a hug, others give me a much-needed mindset shift when I’m spiraling lol. If you want a self love podcast that feels honest, grounding, and genuinely helpful, I can’t reccomend this enough 💛
Apple Podcasts5Kenz411United States24 days ago - “No hay mal que por bien no venga”
This is a Hispanic saying in my household and I live and breatheee it.
Throughout my ED recovery journey, AND journey through self love, you Mary, have been a vital cornerstone to my life, knowledge, wisdom, love, and understanding for the world that I will carry forever.
Thank you for your dedication to us sweet girl I love youu 🤍
P.S 4 of my friends and I have a book and we are currently working on “the Gift of Self Love” together. It’s been full of healing and connectedness for all of us... more
Apple Podcasts5Thank you Mary!!!!! 🥹United States5 months ago - She’s a gracious mirror <3
For all the girlie pops out there! I listen to your pod and feel like we’re besties - that you’re the friend who I’ve been needing some loving advice from! Every time I listen, no matter the topic, I feel like I just got off a call with an old friend. I’m sure its hard to not always see the impact you have on people, but know that I, and so many others, feel seen and celebrated by your kindness that you so selflessly give over your pod💖 xoxo!!
Apple Podcasts5LizznizzieUnited States5 months ago - Young and Knowledgeable
Mary I have followed you on Instagram for many years and you are literally the age of my children. But, you are very wise and self aware at your young age and you can teach an old dog (me) new tricks especially about self love. Please keep doing what you are doing. You are good at it and we love watching you get better and better every year. I just started your podcast and it’s great to hear you talk the talk. I know at times you are lost (as we all are), but you have a gift with words.
Apple Podcasts5dontwanttowriteareviewUnited States7 months ago
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Chart Rankings
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Apple Podcasts | #31 |  Russia/Education/Self-Improvement |
Apple Podcasts | #81 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #152 |  Brazil/Education/Self-Improvement |
Apple Podcasts | #169 | Russia/Education |
Apple Podcasts | #197 | United Arab Emirates/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on themes of self-love and personal growth, the content addresses issues like body image, confidence, self-worth, relationships, and mental health. The host shares personal anecdotes and insights, encouraging listeners to embrace their authentic selves and engage in meaningful conversations about their emotional well-being. Listeners can expect to hear interviews with various experts, along with practical advice and strategies that resonate with women navigating today's societal pressures. The approach is candid and relatable, making it easy for listeners to connect on a personal level while exploring essential topics centered around healing and empowerment.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. Jillian on Love
4. The Sabrina Zohar Show
5. Let’s Get Vulnerable: Relationship and Dating Advice
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Samantha Chung
2. Daniela Karpenos
3. Joy Sullivan
4. Whitney Goodman
5. Baya Voce
6. Beatriz Victoria Albina
7. Amelia Nagoski
8. Arielle Astoria
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.