Mary's Cup of Tea: the Self Love Podcast for Women
Mary JelkovskyWelcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for... more
| Publishes | Weekly | Episodes | 294 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Spring is a natural time for renewal, and this is your reminder to come back to self love in a grounded way. Not a full reset, not a glow up, just a check-in. A moment to notice what feels good, what feels off, and where you might need a little more ... more
Seven years together, three years married, and somehow we’re still learning new things about each other!
In this episode, Husband joins Mary to reflect on moments that shaped their relationship.
This isn’t relationship advice or a step-by-step guid... more
Five years ago, I published The Gift of Self-Love. Writing that book when I was just 20 years old was one of the most meaningful experiences of my life. And its message around confidence, healing, and self-love still feels deeply true to me today.
B... more
Have you ever felt like no matter what you do, it’s never enough? Same. Let's talk about inadequacy– how to snap the F out of it and shift into confidence.
Mary introduces her powerful self-love formula, which intertwines self-esteem, self-compassio... more
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Reviews
- Too many LOUD ads
Marys insights are invaluable, but unfortunately they are drowned out by the constant loud ads. The show is now too unbearable to listen to.
Apple Podcasts1ravennevar88
United States18 days ago - My Favorite Cup of Tea
If I could only listen to one podcast for the rest of my life, it would hands down be Mary’s Cup of Tea. Mary has played a major role in my self-love journey, and I cannot recommend her enough. I am always able to take something helpful from each of the episodes, and you can tell how much effort Mary puts into her work to produce this show. I am beyond grateful to Mary and all the guests she brings to the show, and It is always a highlight of my week to listen to this podcast. Thank you Mary!
Apple Podcasts5MilaBochkov
Germany2 months ago - My fav podcast
Love listening to Mary’s podcast on my long walks. It’s the perfect balance of self-love advice, but also a lot of other relatable topics like relationships, spirituality, feminism, and mental health. This show is definitely my “cup of tea” 🍵🥰
Apple Podcasts5oliviaszolackUnited States3 months ago - Feels Like Lip Balm
This is easily my favorite self love podcast for women. Mary talks about confidence, body image, mental health, and relationships in a way that actually feels real and not preachy or forced.
Some episodes feel like a hug, others give me a much-needed mindset shift when I’m spiraling lol. If you want a self love podcast that feels honest, grounding, and genuinely helpful, I can’t reccomend this enough 💛
Apple Podcasts5Kenz411United States3 months ago - “No hay mal que por bien no venga”
This is a Hispanic saying in my household and I live and breatheee it.
Throughout my ED recovery journey, AND journey through self love, you Mary, have been a vital cornerstone to my life, knowledge, wisdom, love, and understanding for the world that I will carry forever.
Thank you for your dedication to us sweet girl I love youu 🤍
P.S 4 of my friends and I have a book and we are currently working on “the Gift of Self Love” together. It’s been full of healing and connectedness for all of us... more
Apple Podcasts5Thank you Mary!!!!! 🥹United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 | Germany/Education/Self-Improvement |
Apple Podcasts | #42 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #102 | New Zealand/Education |
Apple Podcasts | #128 |  Japan/Education/Self-Improvement |
Apple Podcasts | #229 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #241 |  Saudi Arabia/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content frequently explores themes of self-love and self-acceptance, addressing body image, confidence, mental health, and relationships. The discussion is often infused with personal anecdotes, which adds an engaging and relatable touch that resonates with listeners. The host emphasizes the importance of community and connection in personal growth, intertwining practical advice with heartfelt storytelling that encourages vulnerability and authenticity. Notably, the show often features discussions on the intersection of feminism and self-worth, fostering a supportive environment for women navigating societal pressures and personal challenges.
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The School of Greatness
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ryan O'Shea
2. Samantha Chung
3. Daniela Karpenos
4. Joy Sullivan
5. Whitney Goodman
6. Baya Voce
7. Beatriz Victoria Albina
8. Victoria Hutchins
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